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HOW TO OVERCOME FEAR OF HEIGHTS! 

Central Rock Gym
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Alex visits Central Rock Gym Buffalo and goes over how to overcome a fear of heights with Matt and Sam!
www.centralrockgym.com

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23 июл 2024

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Комментарии : 48   
@matteoshulze5761
@matteoshulze5761 2 года назад
Rock climbing actually got rid of my fear of heights and they are right it’s the fear of falling but when you start small and start easy and get the feel for it you start to focus less of the fear and more of what you are doing. After that the fear of heights just goes away eventually.
@craigedwardjensen6382
@craigedwardjensen6382 4 года назад
Im not too scared of heights im scared of the really wobbly and rusty 40 year old fuel tank lader
@pablojosemercadoborja2217
@pablojosemercadoborja2217 3 года назад
Kudos for the video content! Sorry for chiming in, I would love your thoughts. Have you tried - Fiyilliam Uncomplicated Formula (Have a quick look on google can't remember the place now)? It is a good one of a kind product for stopping your fear of driving minus the headache. Ive heard some great things about it and my mate finally got cool success with it.
@williambyrnes4198
@williambyrnes4198 Год назад
The best thing that I can say is that it is not about overcoming your fear of heights because you may never be able to over come it. What you need to do is focus on not letting the fear control you and learn to control the fear.
@asinglebanana
@asinglebanana 3 года назад
Now remove the safety line and try again if they are still afraid of the heights
@rotaderp88
@rotaderp88 3 года назад
There’s a difference between being afraid of heights a being afraid of dying.
@dynamo5326
@dynamo5326 3 года назад
If i wasnt scared of heights i would be able to climb 2 grades higher lol
@jackschitt7783
@jackschitt7783 Год назад
The only fear I've had my entire life phobia wise is Acrophobia. I'm 47 now and have tried everything I can think of to tackle it from standing on top of fire trucks for long periods of time to attempting climbing things like power line towers (that didn't happen...too phobic, couldn't do it) and nothing has worked. I've always been very physically strong and balanced so those things don't have anything to do with it at least for me. I'd really like to get rid of this phobia.
@megancanflyy123
@megancanflyy123 2 года назад
i really like climbing but i’m so afraid of heights i can barely finish a boulder climb :(
@aaronmoore2691
@aaronmoore2691 Год назад
I got the shivers just watching this video thats how bad my fear of heights is.
@ThunderClanFan22
@ThunderClanFan22 3 года назад
I’m terrified of heights :( I had the fear every since I went on the bumble bee ride
@mrt5017
@mrt5017 2 месяца назад
Good vid. And so true What is that thing you have in contact with the roof. Is the a similar thing for the floor for even floor?
@JannisAdmek
@JannisAdmek Год назад
I am afraid of heights (or falling), but I really wanna get over it!
@schecter5035
@schecter5035 Год назад
Start climbing push yourself to go to the top. I remember the first time i went up this 14m wall my long was twitching at the top. Then after that climb i just got over it and i trusted my body and self
@coyote5.02
@coyote5.02 3 года назад
These people ain’t that damn afraid of heights
@melissas4734
@melissas4734 3 года назад
I have done ziplining before, but I wouldn't stand close to an edge. I remember my legs were shaking when I did. When I'm climbing indoors, I know I'll fall down on the pad but it still freaks me out a bit
@ashleymessedup
@ashleymessedup Год назад
My brother and I went ziplining. He was so scared he couldn't even start the first practice run that was 3 feet off the ground and didn't even have any zipping, you just walk across a wire while hooked up. I was hoping to help him by watching this video, but it only suggested rock climbing, which he won't do.
@bonozevolik
@bonozevolik 4 года назад
Id definitely use a grigri for sport climbing
@joshbarreras7255
@joshbarreras7255 4 года назад
I should’ve learn how to jump off things without being injured and dying. Let’s rock it out! 🔥🤘🏼🔥
@christophermedonca8165
@christophermedonca8165 4 года назад
I really injoy sams face
@dehoff
@dehoff 4 года назад
I’m sooooo scared of going of da high dive but I do it
@upbestsalt1551
@upbestsalt1551 2 года назад
My anxiety would not let me do any of that
@Outlander69
@Outlander69 Год назад
I’m only here for some advice. I’ve always traveled through planes and climbed mountains as a kid. It’s one of those “you’ll get use to it” kind of things, you just need the willpower to start in the beginning
@thestarsof2012
@thestarsof2012 4 года назад
That gym is so clean!!!!
@batmanx9996
@batmanx9996 2 года назад
Isn't it bad to have another knot over your dubbel 8?? why would you do that?? Wouldn't you just tie the dubbel 8 right so you don't got so much overhang rope so you don't need to make another knot??
@Tyler-gq6pf
@Tyler-gq6pf 10 месяцев назад
I believe I have a fear of falling…and dying/feeling pain.
@hissenpissen3588
@hissenpissen3588 9 месяцев назад
Gonna be that guy and call out that his figure 8 is overlapping
@javianblake3875
@javianblake3875 4 года назад
I got over my fear by standing on a 74 story balcony for an hour
@user-ht9iv2ec1d
@user-ht9iv2ec1d 3 года назад
Will do
@ivanthura9944
@ivanthura9944 11 месяцев назад
She seems to be more than ok we can see 😂i still hesitant and Acrophobia to join like that
@joshbarreras7255
@joshbarreras7255 4 года назад
Heights are fucking awesome for me!
@Phymacss
@Phymacss 3 года назад
Lucky youuu
@lorenaramirez9387
@lorenaramirez9387 Год назад
I hate when people talk about how they are afraid of heights but they go up. I am actually scared of heights even watching movies that are up on heights have me sweating and shaking. I cannot go up can't make myself go up no matter what. I also pass out when on rides
@joshbarreras7255
@joshbarreras7255 4 года назад
If I play war zone on cod mw, I’ve always could’ve been going on top of a highest deck and looking down.
@joshbarreras7255
@joshbarreras7255 4 года назад
In real life, I’ve always done that.
@baileybadass2235
@baileybadass2235 3 года назад
Troll lol
@joshbarreras7255
@joshbarreras7255 3 года назад
It’s like a computer graphic background that I always liked to be way higher up.
@wholycats
@wholycats 4 года назад
I KNOW HER
@RealSeanMikel
@RealSeanMikel 3 года назад
I wasn't scared of heights till I turned 18 I'm 31 now
@ChubbyBe
@ChubbyBe 4 года назад
1:48 weird knot.
@batmanx9996
@batmanx9996 2 года назад
Though so to.. why would you do that?!
@jkyles1000
@jkyles1000 Год назад
A lot of people are afraid of heights. Not me, I’m afraid of widths. ~ Stephen Wright
@peter_parkerbn1340
@peter_parkerbn1340 3 года назад
7:25 is it my eyes or he's is big..
@justseven3487
@justseven3487 3 года назад
creep
@iixkeano
@iixkeano 2 года назад
:/
@turbo682
@turbo682 4 года назад
You cant climb if you have a fear of heights. Theres a difference between a climbing wall and a skyscraper.
@uncleswing4046
@uncleswing4046 3 года назад
Not helpful
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