Hello ALUXERS! Have you downloaded the ALUX App yet? alux.com/app The ALUX App is Officially Here! | ALUX Keynote 2022: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bd4uVm2AYuY.html 50 Rules for a Simple Life - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sUjxLIzhwAU.html
I was so excited when I opened my wallet and saw my payment of $25,550. What a boost! You knew exactly what I wanted. Thank you so much for the payment
Thank you Alux. This video helped me to control my urge to click on the next video that you have recommended at the end.😌 And I'll definitely try other things that you mentioned in the video.
The most helpful thing I've learned over time is this: first, decide what type of person you want to become (imagine this in detail and do a reality check); then figure out what types of things that person would do and wouldn't do. There's your habits. Adopt one habit the person would do, drop one of the things they wouldn't do. Rinse and repeat.
@@yokoso2386 For some things, yes. If I can't justify a habit in relation to my personal aim point, I have a choice - change (or cancel) the habit, or just ignore it for now. Either is acceptable in the short term.
Exercise and Mediation increases grey matter in prefrontal cortex thereby increasing your will power - More on this in Willpower instinct and how self control works by Neuroscientist Kelly Mcgonigal
- emotions vs 5 - clear goals (discipline, awareness) - journaling - delay it (now happy, then happy) if then - environment - urgency based (consequences) eisenhower
Pay attention : 2 neighbors the first was a successful strict business man who obviously was the row model of avoiding instant gratification was hit by a car and eventually died the second neighbor most of the time is playing traveling the row model of instant gratification still a live , said to me at least he doing whatever he wants to because he knows that it could be the end any time so I ask you what’s the point?
The point is that statistically most of us will end up living until a ripe old age and have to support ourselves until then - its not either/or, you can create good habits for the future and still live a fulfilling life now, it's about finding joy in even the smallest things
Thank You Alux, Realfly video 🙏🏽 I definitely need to implement the Eisenhower Matrix! Please share where I can get accountability partners that are on the same journey as I am with personal development, it can be hard doing it alone
This marshmallow experiment are flawed for one reason, if a kid come from a poor family he will eat it immediately because he knew there are no food tomorrow so absolutely he will eat it asap. On the opposite side the rich kid he will wait because there a tons of available food so he someone told him to stop eating for 30 minutes he will stop
Glad to see you back after several days of no new videos. I have found what DeVon Franklin says in Hollywood Commandments to be helpful : Setbacks are really GOD’S SETUPS!
