How to paint a ceiling and stay clean 

Don't really get it with sheepskin sleeves mike but with synthetics I think I'd wear a wider brolly

Get one of those hard hats with built in retractable visor

All I do is dedicate an old pair of glasses (old prescription) for work and keep them in your tool bag and pop them on just for rolling a ceiling👍🏻 been doing that for years now..