This video covers the foundational elements of passing and shooting the water polo ball. It's a great starting point for beginner water polo players or players that were not properly trained in the fundamentals of this important skill. This video will focus on absorbing the ball, catching it high and releasing it high, and the follow through. If you're looking to improve your passing and shooting, this video should be the first one you watch. @ShaquaticsNet
10 июл 2024