Nick is a former elite swimmer competing in the 50/100 freestyle internationally. He is a performance psychologist and founder of Cede Nullis Psychology (“yield to none”) and currently works with high performers in professional sport including AFL, golf, tennis, swimming and more. Nick is also a consultant with the Australian Government on team dynamics and getting the best out of leaders.
Talking points:
The journey to becoming a 'sports psych'
What is the role of a sports psych
Nick's career as a competitive swimmer
What happens to the brain in high pressure situations
Increasing awareness around the symptoms when your body goes into a sympathetic state
The power of BREATH-WORK
The difference between an 'avoidance' vs 'approach' mindset
The effectiveness of working with a sports psych as an athlete
How to mentally prepare yourself to 'return' after an injury or physical setback
How communication tactics play a big role in the effectiveness of coaching athletes
Strategies to lower the stress in the body during high pressure situations
+ more
@cedenullisperformancepsych
Shop our Younify Supplements here: younifyactive.... (Use code DJK10 for 10% off)
Book a FREE coaching consult here: calendly.com/d...
Use my free macro calculator here: dannykennedyfi...
Subscribe to The Fitness and Lifestyle Podcast
On Apple: podcasts.apple...
On Spotify: open.spotify.c...
Follow me on Instagram: @djkfitness www.instagram....
Use code DJK10 to save on your WHOOP membership: www.whoop.com/...
1 окт 2024
