@@Muslimah33 where dodo you find a study that suggests this type of suture? Nice Guidelines and Royal College consider no locked suture if no needed. And continuous suture in three layers to avoid pain in women after long-term childbirth. you know how many women have sexual pain in intercourse because of how they are sutured? because of that suture knot that is placed at the end of the vagina ( introito ) which should NEVER be there ??? Studies recommend continuous unlocking suture with a single 2-0 thread a frinedly woman suture is recommended.
Hi Vince, I purchase the foam blocks at a foam store. The foam is sold in different densities and is easily cut to size. I order 5-6” cubes and mark the lines with a black permanent marker pen.