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How to Pickle Beets with Apple Cider Vinegar & No Sugar (Feed your Gut) | The Frugal Chef 

The Frugal Chef
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Pickled beets are great for adding to your salads or into your sandwiches or eating on the side. They are delicious 🤤 Beets are great for your body and pickled ones are a good source of probiotics for your gut. This recipe has no sugar but I added a little bit of honey. The recipe is below 👇
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How to Make Pickled Beets -
6 to 8 medium beets
3 bay leafs
1/4 cup black peppercorns
2 cups water
2 cups apple cider vinegar
1 tablespoon salt
1 teaspoon honey
Heat the oven to 425F (218 C).
Trim the beets without cutting into the vegetable and wash well. Place in a baking sheet or roasting pan and roast for 40 to 45 minutes until softened.
Remove the beets from the oven and allow to cool down. Using two paper towels, slide off the skin. Slice and place in a clean jar with a lid.
Arrange the bay leaves around the beets and add the peppercorns.
Place the water, vinegar and salt in a small pot. Stir until the salt is dissolved. Bring to a boil and remove from the heat. Add the honey and stir. Cool down a bit and pour over the sliced beets. Use some chopsticks to remove any air bubbles. Cool down completely, close the lid and refrigerate for three to four days.
Taste and serve on salads or in sandwiches or as a side. Keep in the refrigerator for up to two months.
Music courtesy of Artlist - Avner Kelmer - Bread and Breakfast

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9 янв 2023

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Комментарии : 26   
@laurafine7158
@laurafine7158 2 месяца назад
This sounds great, I've been looking for a recipe that doesn't have any sugar or sweeteners, this is perfect, thanks so much for sharing!
@sharonned9434
@sharonned9434 Год назад
I love your recipe I fixed some with can beets. So good!!! Thank you
@dw3992
@dw3992 Год назад
Am going to make these. Like you, our family loves roasted beets & veggies. So easy & healthy. I usually make a roasted chicken/veggies sheet pan dinner every other week. TY for another great demo & recipe!
@Thefrugalchef
@Thefrugalchef Год назад
I hope these came out perfect for you if you tried them! Thanks so much!
@RetiredSchoolCook
@RetiredSchoolCook Год назад
😀 Beets are such a good vegetable . Nice recipe , thank you . The pickled beets look so delicious . ❤
@Thefrugalchef
@Thefrugalchef Год назад
Yes, they are excellent for out bodies. Thank you! 😊❤️
@desireehandal8978
@desireehandal8978 Год назад
love this!
@peterbond4140
@peterbond4140 6 месяцев назад
Thanks for sharing can’t wait to make😋
@forabetterlife6461
@forabetterlife6461 5 месяцев назад
Did u make it how did u find it with what do u eat them ?
@forabetterlife6461
@forabetterlife6461 5 месяцев назад
Thanks in advance 😊
@barbaracovey
@barbaracovey Год назад
I’m doing this!, Thanks!
@Thefrugalchef
@Thefrugalchef Год назад
I hope they come out perfect for you! Thank you!
@debbie7115
@debbie7115 Год назад
Beets are yummy!
@Thefrugalchef
@Thefrugalchef Год назад
Sorry Debbie! I agree! I love them. Thanks for watching the video!
@mohammadmaidul5494
@mohammadmaidul5494 Год назад
Do I need to refrigerate it again after 4 days? Can I store it at room temperature instead of in the refrigerator?
@Thefrugalchef
@Thefrugalchef Год назад
Honestly I refrigerate mine. But, I live in very hot, humid weather. The vinegar should help you preserve it on the counter. Thanks for watching the video 😊
@gizzymuff
@gizzymuff Год назад
Great video! How long would they last in the fridge if I wanted long term storage - say maybe 6 months?
@gizzymuff
@gizzymuff Год назад
Oops, just got the 2 months part on the end. Thanks!
@vdg5346
@vdg5346 Год назад
Noooooooooo do not ever boil honey!!!! 😵‍💫😵‍💫😵‍💫😵‍💫
@forabetterlife6461
@forabetterlife6461 5 месяцев назад
Then how can I add it ? I want to add sweetness but I’m avoiding sugar 🙁
@tlynn7043
@tlynn7043 19 дней назад
It’s either boil honey or eat sugar. Do what you want. Boiling honey is always a healthier sweetner
@vdg5346
@vdg5346 19 дней назад
@@tlynn7043 Honey is sugar, duh. Same glycemic index. Same reaction in the body. Same calorie intake.
@carolynlouise6566
@carolynlouise6566 Год назад
❤❤
@Thefrugalchef
@Thefrugalchef Год назад
Thanks for watching!
@adarsh-sharma
@adarsh-sharma Год назад
My family is a huge fan of your content! I litelly have to sit for entire video to explain them the steps in Hindi. 🥲
@Thefrugalchef
@Thefrugalchef Год назад
Omg thanks so much for doing that! I really appreciate it and super appreciate your family's support. Thank you. You made my day!
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