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How to Plan Your Psychiatric Drug Taper 

Dr. Josef
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We are accepting patients into our drug tapering program living in CA, NY, TX. Please watch the following webinar to learn more about our clinic and our drug tapering program: www.taperprogram.com/register-ig
All my Links: beacons.ai/drjosef
Please consider "liking" and subscribing to this content. It helps build awareness.
CONTENT DISCLAIMER: All of the information on this channel is for educational or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
COMMENTS POLICY: We’re doing our best to help spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. So if you leave a questions we’ll try to make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments we will remove those comments.
WANT AN INTERVIEW?
We are always looking for unique stories of people who experience adverse reactions to psych meds to interview here on RU-vid and on our Podcast. If this is you, please email me at info@taperclinic.com and tell me what makes your story unique.
#psychiatricmedications #antidepressant #benzodiazepines

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6 июн 2024

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Комментарии : 134   
@terence3769
@terence3769 4 месяца назад
What I really find astonishing is that you are truly one of the only RU-vid channels who still regularly posts relevant content and tips on withdrawals from medications. The way you present it is pleasant to listen to and re-assuring, it lets me and allot of other people know that they are not in this alone, that there are actually people with knowledge on the subject that know you WILL heal eventually, when I listen to you I am listening to hope, to faith. I truly am grateful for what you do. If I hadn't found your channel I wouldn't be down from 3mg of klonopin a day to 0.75 right now. We can all get through this, remember. Greetings from the Netherlands.
@valeriefromoregon
@valeriefromoregon 4 месяца назад
I was on .25 of klonopin for the last two years now watching his videos I’m down to .125 daily. Trying to jump off but it’s not happening yet .. it’s a bit hard as I’ve been on a low dose klonopin since 1995.
@Q1776Q
@Q1776Q 4 месяца назад
I am just so glad that my benzodiazepine brain damaged years in hell are over..... Praise GOD!!!
@CarolinaBuenad
@CarolinaBuenad 4 месяца назад
How many years you use? If I can ask and how long is your healing?
@Q1776Q
@Q1776Q 4 месяца назад
@@CarolinaBuenad Me...2 weeks of 1MG of Ativan per day ...as soon as I started cutting down ALL HELL BROKE LOOSE....I tapered for about 2.5 years..I started feeling better about 4 or 5 months after my taper ended...now at about 5 years later I am 100% healed.
@terence3769
@terence3769 4 месяца назад
I'm so fucking happy for you! It is so terrible, I'm still in it after a relapse, tapered myself down from 3mg of klonopin for a year to 0.75 right now, was off of them for 8 months then became a little bitch again so started taking them not because I needed them but because I started missing the effect. I'm definitely both dependent and addicted to them. Whenever shit goes wrong in my life my head will make an excuse to go back even after the withdrawals are over.
@terence3769
@terence3769 4 месяца назад
@CarolineBuenad Yeah curious about that aswell!
@user-sy1xm2eu5m
@user-sy1xm2eu5m 4 месяца назад
Amen sister 🙏🏼
@bhadresh1135
@bhadresh1135 4 месяца назад
We should also focus on all possible coping strategies ...like CBT,mindfulness and self compassion,acceptance...Even if u go very slowly there are always some symptoms..Distractions ..remain connected to people if possible really helpful..sometimes there is also fear of symptoms even you are tapering on right way..Journey is long so enjoy life whenever u get good moments
@xy-qy2yg
@xy-qy2yg 4 месяца назад
I was put on this because I sought out CBT and self hypnosis :(
@Meg_I_am
@Meg_I_am 4 месяца назад
Boy, Dr. Josef, you hit it out of the ballpark with this video! I don't know how many hours I have spent watching RU-vid videos in an attempt to determine how to taper. This one, together with your: The BEST Tapering Speed...(to AVOID Withdrawal) should be required viewing for everybody considering tapering AND their care provider. Thank you for your most valuable service!
@mm7365
@mm7365 4 месяца назад
I was taken cold turkey Ativan after being on it 10 plus years. It was pure heal and my Dr refused to help me. It has been just over a year and I am still suffering and isolating. Trying to get off a benzo but brain zaps and returned depression is unbearable.
@christinemclatchie
@christinemclatchie 4 месяца назад
That’s just horrible! I can’t believe that our own Drs can’t or won’t assist with this shocking thing that is a life altering experience… I sincerely pray to God that you find the help you need 🙏 I know I’m going to need help, and my first point of contact will be Jesus. He set me free in an instant from alcohol addiction, whilst I was at a NYE party. I cried out to Him in the toilet, being blind drunk, and the next morning when I went home, I was able to tip hundreds and hundreds of $ of spirits down the sink. I did not touch a drink for over 20 or so years, but when I did have one at my 50th surprise birthday party, I didn’t need it… I am a non drinker and don’t like alcohol or it’s effects. May the Lord free you from these chains that bind you, and may you know the peace that only He can bring 🙏
@TiredEmpath
@TiredEmpath 19 дней назад
I am so sorry you’re going through this. I had brain zaps with Cymbalta self taper. Doctor wouldn’t help me at all. Twelve years later I still have weekly zaps but nothing like every 15-20 seconds when I was tapering. Now looking into a diazepam taper, afraid to start. 10mg/day since 2000!
@never2hard2startfresh
@never2hard2startfresh 4 месяца назад
My daughter did a "cold turkey" off her psych meds after a very harrowing 4 month hospitalization. It has been 4 weeks since she took them, and she's been pacing constantly, has lost her appetite (and a lot of weight), and had enormous difficulty getting any sleep. I am trying to support her decision, she is unwilling to taper gradually, but most of all I DON'T want her to be re-hospitalized. I hope we can find a practitioner who can help us, we have excellent health insurance, but the system is set up to force medications according to bogus DSM diagnoses, and my daughter has been injured by decades of this pattern of treatment, and has lost all trust of physicians at thispoint. Thank you for your very helpful and enlightening videos, it fuels the hope of restoration of health in the end.
@Marie-ts8rp
@Marie-ts8rp 4 месяца назад
Try a CBD oil w out added THC. Under .03% THC
@kennethpastore5178
@kennethpastore5178 4 месяца назад
Have you talked to an outpatient 0:48 😮 only doctor there are several great doctors available in NYC See what you can find by googling as they not only talk to you but will send you the needed medication every month I love just staying a home tapering easily without much stress at all😊
@grummelameise
@grummelameise 3 месяца назад
thats what is to be expected. is she still in misery?
@kathleenpimentel9218
@kathleenpimentel9218 3 месяца назад
Don't give up. You are her lifeline. Remember, this road is narrow. Patience and prayer.
@drironmom6815
@drironmom6815 3 месяца назад
As an “unconventional” physician I have many patients who come to me to get off medications so I find this extremely helpful. Sure isn’t available on mainstream medical literature. I celebrate the tattle-tale letters from insurance companies telling me my patients aren’t filling their prescriptions. 💪🏻
@TiredEmpath
@TiredEmpath 19 дней назад
Insurance companies do that?
@drironmom6815
@drironmom6815 18 дней назад
@@TiredEmpath yes! They send letters saying “your patient John Doe, DOB … has not filled their prescription for (brand) antidepressant since (date)” I guess they are hoping I will scold them and make them take their antidepressants, or statin, or whatever
@TiredEmpath
@TiredEmpath 18 дней назад
@@drironmom6815 Thank you for the reply. I guess I shouldn’t be surprised.
@grummelameise
@grummelameise 3 месяца назад
tip for quitting medication: lower your dose by a tiny amount each week - if you are reaching the low and, dont quit yet, but create intervalls: one day, you take your meds, the next day, you pause. after a time, you elongate the pauses, until you are comfortable not taking it at all. if withdrawal becomes unbearable, you take a little dose, but stay the course. i tried two times to quit cold turkey, i couldnt do it.
@TiredEmpath
@TiredEmpath 19 дней назад
Thank you!
@wtbwrites1806
@wtbwrites1806 4 месяца назад
I always get close to being off of them. But Klonopin helps me so much. Even with my coping skills. Sometimes life is just too hard without the extra help. I'm currently only 0.625 a day. Antidepressants just made my anxiety worse with side effects as well. I'll always try to taper. It's just difficult when Benzos truly help me. I never abuse them or take more than I need. Unless I'm having a Terrible day where coping skills won't work
@beannamated
@beannamated 4 месяца назад
Is it possible that you get #akathisia from the antidepressants, especially serotonergic ones? SSRIs ARE awful drugs and - I believe - will be shown to be worse than benzos in many ways in the future. My beliefs about these drugs are evolving over the decades. I used to sell an anticonvulsant used in psychiatry and had no idea of any of this back then. Exhausting all non pharmacologic methods first is most important. Getting thorough testing for vitamins and minerals as well as functional medicine testing for hormones and all things endocrine should be done before starting drugs OR tapering because they affect the endocrine system dramatically (especially adrenals). I'm no longer convinced that tapering to 0 should be the goal for everyone. It's the changes that often cause problems. You're on a very low dose, IMO, so don't beat yourself up. I feel like I sensed some self judgment in your comment. I didn't mean to be intrusive. ❤
@beabeauty
@beabeauty 4 месяца назад
I understand it’s difficult. I’m on No Benzo now ( I already suffered through that withdrawal yrs ago but just trying to get off Effexor is very tough. I hope and pray someday I won’t need it just to keep going. Because I have had anhedonia for 1-2 yrs now.
@christinemclatchie
@christinemclatchie 4 месяца назад
@@beabeauty Can I ask what that condition is? I must come off Lexapro (as well as Benzo’s and Suboxone) and it all sounds just terrible. But I must do this, as my brain just doesn’t function like it should.
@mamaggear
@mamaggear 4 месяца назад
Thank you so much for your help and guidance 😊
@tewaldemike2305
@tewaldemike2305 4 месяца назад
That’s great advice. Are you able to do same lecture about Antipsychotic medication tapering. Thank you for your help
@Only1Megs
@Only1Megs 2 месяца назад
That would be awesome 🎉
@osis1k
@osis1k 4 месяца назад
I simply love your work Dr. Josef
@davidsplan4409
@davidsplan4409 4 месяца назад
I will always watch your channel and thank you for helpful information.
@valeriefromoregon
@valeriefromoregon 4 месяца назад
I was on klonopin 4 days and couldn’t go off without withdrawal symptoms. I’m still on it since 1995. Currently on .125 mg .
@christinemclatchie
@christinemclatchie 4 месяца назад
That’s just shocking!! I hate what Big Pharma has gotten away with!
@KoalaBeer.
@KoalaBeer. 3 месяца назад
Omg that’s a long time ..ask this doc
@kk22soulluv
@kk22soulluv 4 месяца назад
Thank you so much for sharing this information,dr Joseph. 🙏
@joetesmer9071
@joetesmer9071 4 месяца назад
Thank you Dr. Josef!
@MistyRane
@MistyRane 4 месяца назад
Very informative. Thanks
@MarciaB12
@MarciaB12 2 месяца назад
Thank goodness for you. I have to go now but I'm coming back to watch. Sounds like there's hope.
@ryebreadnocrust
@ryebreadnocrust 4 месяца назад
Can you do a video on intrusive thoughts? It’s been one of the scariest and toughest symptoms I’ve had from the start of my taper
@237above
@237above 4 месяца назад
@dr josef can you add time stamps in the description for the 5 things?
@sawtoothiandi
@sawtoothiandi 4 месяца назад
thank you 🙏
@brightwithspirit
@brightwithspirit 4 месяца назад
Thanks for all this info and support. I just wish someone would explain what protracted means. xo
@Mirador1020
@Mirador1020 4 месяца назад
I was on 0.5mg klonopin for about 4 months, came off way too fast due to terrible medical advice. Developed appalling tinnitus. Reinstated at 0.5mg, tinnitus went way down, and then tapered off at what I thought was a reasonably slow pace (Ashton method), tinnitus gradually came back but was manageable. Down to 0.18mg in November, crashed really hard for a couple of weeks. Thought I'd stabilised in mid-December, 4 weeks after the last cut but since then my tinnitus has progressively got much worse to the point it's really difficult to manage. Was wondering if I should updose but I understand from your videos that it seems the damage is already done so the only thing I can do is hold for a while and then continue to taper off gradually? (and by the way, thanks so much for these videos, they're so informative)
@KoalaBeer.
@KoalaBeer. 3 месяца назад
2yrs I jumped off cold turkey that dose , been 2yrs now swapped to Valium. You’ll be ok wasnt fun but glad rid of it 😮. P.s don’t jump though I had too
@MyraMabry
@MyraMabry 4 месяца назад
Wait I don’t get it, so if I was tapering benzos, and was feeling potential withdrawals and was to go back up a dose for the benzo withdrawal but didn’t notice any difference in my symptoms or my symptoms worsened, then that could mean I have a withdrawal injury/ brain damage instead of regular withdrawal? Is that right?
@beannamated
@beannamated 4 месяца назад
Good question.
@Liz-Biz
@Liz-Biz 4 месяца назад
Is Tegretol included in any of these categories of meds you are speaking about?
@markpalavosvrahotes5575
@markpalavosvrahotes5575 4 месяца назад
Last November I cold Turkey off an 8 mg a day Klonopin addiction. Went into detox on day 9 into the withdrawal because I could not sleep at all or eat. There they gave me some meds that supposedly would help but they were like placebos. I also could not sleep or eat 3 days into the detox center and I had taste derealization and loss of balance. When I got some of the acute symptoms went away but I did have insomnia for a couple of more weeks but now I sleep like a baby. Still have some anxiety though. Good video Dr. Josef.
@strider1237
@strider1237 4 месяца назад
Can I ask how long were you on the 8mg Klonopin? I was on 4mg Lorazepam for 8 years and was switched to 2mg Klonopin. I'm currently tapering and am down to 1.25mg and am having a lot of trouble with sleeping and depression. I may be staying at my current dose too long but each reduction just sucks the life out of me.
@markpalavosvrahotes5575
@markpalavosvrahotes5575 4 месяца назад
@@strider1237 Nearly a decade. Too damn long.
@mooseloose123moose3
@mooseloose123moose3 4 месяца назад
@@markpalavosvrahotes5575what did you do too get over those symptoms? Did you do anything or eat anything or just power through it?
@renzsalazar9488
@renzsalazar9488 23 дня назад
You just have insomnia for couple weeks? Do you take any other sleep medication?
@markpalavosvrahotes5575
@markpalavosvrahotes5575 23 дня назад
@@renzsalazar9488 Trazadone.
@lilysix
@lilysix 4 месяца назад
Help. I’m stuck at 60mg Duluxotine. I was at 120 and tapered from that to 90 and then from 90 to 60. The drug itself gives me extraparamydal symptoms and I’ve been stuck on it for 3 years. No one would help me taper. Now with extra symptoms that come up I’m scared to drop from 60 right to 30! But given its form I don’t know any other way. I’m so so sick and so scared to do it alone and everyone seems to think nothing of me dropping that much. But full body paralysis and seizures aren’t fun to knowingly walk into.
@catmando268
@catmando268 28 дней назад
How to know the difference between disease returning and withdrawal symptoms?
@GregtheGrey6969
@GregtheGrey6969 4 месяца назад
It took me 18 months to tapper down from opiates.
@bubbamanandkids2974
@bubbamanandkids2974 4 месяца назад
Gives hope that some doctors look deeper into understanding the cons of med and how important close monitoring is. I wish he could.be my psyciatrist. Im hurting so much and lost trust in doctors. After 30 yeats of struggling. Doctors still dont gave me stable or on something consistant. Help!
@bhadresh1135
@bhadresh1135 4 месяца назад
last 10 to 20 per taper really difficult..
@kristeandreatujague7016
@kristeandreatujague7016 4 месяца назад
Can you talk about Mitochondrial damage? Thank you!
@tatie7604
@tatie7604 3 месяца назад
Could we talk about healing from all this? It is so depressing to not have hope of healing.
@grummelameise
@grummelameise 3 месяца назад
yeah, thats absolutely real. took me four years to feel fit again. its incredible damaging, but you dont see or feel it, you just get worse and worse. its partly because ssri induce insuline resistance.
@kata6966
@kata6966 2 месяца назад
Thank you for all of your posts. What are your thoughts on tapering Clozapine/Clozaril? Is it the same approach as you would do an anti-depressant?
@kata6966
@kata6966 2 месяца назад
We are currently on 65mg and no other drugs.
@mist4926
@mist4926 2 месяца назад
for 5mg of escitalopram i was told to just stop it. or i could try every other day, then every 3 days. will it still cause problems ive been on for three yrs for heart transplant
@Daydreamermallu
@Daydreamermallu 4 месяца назад
I am Currently taking Klonopin 1 mg along with multiple antidepressants my medicines for depression is not effective can I take wellbutrin i also want to taper Benzodiazipines is there any issues to taper Benzodiazipines while using wellbutrin
@lindasulistya9937
@lindasulistya9937 19 дней назад
which medication i shall remove first, risperidone or lorazepam?
@Dewalt1957
@Dewalt1957 4 месяца назад
Could you please tell me why I'm so so tired and weak. I first noticed my hands were to weak to lift a pan. Then later on doing my taper my whole body is weak and I'm so tired all the time.
@Snowflake1374
@Snowflake1374 4 месяца назад
Same.
@NickB1121
@NickB1121 Месяц назад
I know Kratom is NOT nearly as serious as Benzos......but is there a protocol for tapering off from kratom?
@jeffreywegener8841
@jeffreywegener8841 4 месяца назад
Incredible resources & help . I don’t want to sound overly critical but apart from a minimum conversion with my unreliable GP no other health providers are interested in Sydney. If you know - tell me . I’ve tried . But 2.5 mg Diaz & ⬇️ Hint meditation & music , exercise helps .
@scotscub76
@scotscub76 15 дней назад
I dropped my mirtazapine slowly got down to 3.75mg. Really bad withdrawal kicked in and i panicked. I stupidly bumped it back up to 7.5mg which is where Id started and my anxiety got worse. I havent been able to get on a plane since. Im hoping when i get off I can heal. It's hell people, dont do it. Kindling is real please listen to this guys advice.
@i.ehrenfest349
@i.ehrenfest349 4 месяца назад
Wait - if someone gets interdose withdrawal, switching to Valium is a good idea? But Valium is also a benzo. Is it less subject to interdose withdrawal?
@grummelameise
@grummelameise 3 месяца назад
no.
@DebadritaD
@DebadritaD 3 месяца назад
My very question is how do you deal with severe withdrawal
@grummelameise
@grummelameise 3 месяца назад
you dont. youll be in bed with a warming bottle and a vomit bin. smart thing is to avoid withdrawal by reducing you dose gradually by tiny amounts. also, have other type of drugs ready, but not from the same family you are already taking. do this sparingly. alcohol is bad with this. a herb arnold shwarzenegger promotes will help a bit.
@nadi67
@nadi67 3 месяца назад
What is a protracted withdrawal injury? Does that go away?
@KoalaBeer.
@KoalaBeer. 3 месяца назад
I hope after years
@grummelameise
@grummelameise 3 месяца назад
well, its hard to say. one thing i am sure about, is that ssri gave me insuline resistance (along with the lifestyle i had... ). then there is the thing with organ damage. search for: Selective Serotonin Reuptake Inhibitors (SSRIs) Inhibit Insulin Secretion and Action in Pancreatic β Cells* thats why most people get fat. I did as well. took me 4 years to feel fit again. disclaimer: your question is about withdrawal damage - i dont think there is damage in that. its just horrible. but that is my own experience.
@55tmilam
@55tmilam Месяц назад
I am getting ready to taper off opms golds ( very strong kratom that mimics opiates) if anyone out there has any experience or advice. I quit the actual opiates relatively easy while quitting these pills cause severe restless legs and insomnia. TIA
@DebadritaD
@DebadritaD 3 месяца назад
Ended up with tremors
@grummelameise
@grummelameise 3 месяца назад
try what i suggested, it will take a long time, but it also works.
@nonyabusiness7200
@nonyabusiness7200 4 месяца назад
If ANYONE knows of someone in Florida that can help me PLEASE REACH OUT!!!
@lululove6175
@lululove6175 4 месяца назад
Jezel Rosa..she’s a psychiatric nurse. She does tapers. She is on YT and goes by Levelheaded Mind
@nonyabusiness7200
@nonyabusiness7200 4 месяца назад
@@lululove6175 will she help someone near Clearwater/Tampa?!
@kennethpastore5178
@kennethpastore5178 4 месяца назад
There are many outpatient doctors in NYC easily found on google and they will help anyone via video phone calls and also send Rx prescription to your local pharmacy so you can work study relax at home without paying inpatient hospitals so much money 😊
@tewaldemike2305
@tewaldemike2305 4 месяца назад
Can I space out 1mg of risperidone twice a day. ?
@lindasulistya9937
@lindasulistya9937 19 дней назад
do you try to taper risperidone?
@beannamated
@beannamated 4 месяца назад
Do you do brain scans or endocrine testing before starting tapers? These drugs excavate the adrenals and deplete so many nutrients, it seems logical to get the body as strong as possible prior to embarking on a taper.
@kathrynrealhealthtalk910
@kathrynrealhealthtalk910 3 месяца назад
😭😭🙏
@ZaimBegic-qb6rk
@ZaimBegic-qb6rk 4 месяца назад
So if i have used diazepam 5mg for over 2 weeks i can become dependent?
@KoalaBeer.
@KoalaBeer. 3 месяца назад
No
@opeyemiyusuf8965
@opeyemiyusuf8965 3 месяца назад
Yes
@ZaimBegic-qb6rk
@ZaimBegic-qb6rk 3 месяца назад
@@opeyemiyusuf8965 ive been taken it for 6 plus years but not everyday sometimes i didnt touch it for a year or so. I took it at 22 years old not prescribed. But lately these couple months i been on it not every single day but maybe 2-3 times a week. I dont know but symtoms but i feel more anxious and sleep issues lately and my brain is weird
@ZaimBegic-qb6rk
@ZaimBegic-qb6rk 3 месяца назад
@@opeyemiyusuf8965 Ive been on 4 different ssri on lexapro i quit cold turkey after 6months. Ive tried 3 different adhd medication sometimes i take (concerta) im just lost and my mental is shit:(
@jolenereader1610
@jolenereader1610 Месяц назад
I found this video incredibly helpful. I think I need to stall on my clonazepam and start working on the Lamictal.
@0hhwhoisshe
@0hhwhoisshe 3 месяца назад
I was prescribed Xanax 1mg by the Dr for 7 days due to panic attacks and anxiety, , i took o, 5mg for 5 days then I took 0, 25mg for 2 days then I stopped. I decide to stop it since I know how dangerous are they are, but yoo, the insomnia I got was so severe,, but now I am on day 7,,i wont take that medication anymore,,
@DEFCON400
@DEFCON400 4 месяца назад
If only your program didn’t cost 55 fucking thousand dollars!
@Ignacio_Kingsley
@Ignacio_Kingsley 4 месяца назад
Dr. - you need to explore ketamine as a potential aid for protracted withdrawal. Have you looked into this at all? It supposedly helps regrow the CNS could be beneficial for PAWS
@hey956
@hey956 4 месяца назад
holy shit, i did not know that! What about ketamine wd?
@Ignacio_Kingsley
@Ignacio_Kingsley 4 месяца назад
@@hey956 ketamine has been approved for treating depression and other mental health issues. It doesn’t have a withdrawal.
@jeffreywegener8841
@jeffreywegener8841 4 месяца назад
Nicotine 🤬 vapes . After I knocked them on the head the v taper is more focused.
@annie711000
@annie711000 4 месяца назад
Is it good to get rid of the vapes?
@annie711000
@annie711000 4 месяца назад
Meaning while tapering
@strider1237
@strider1237 4 месяца назад
I currently am vaping... Is your benzo taper easier being off nicotine?
@colettejaques2559
@colettejaques2559 2 месяца назад
​@@strider1237no
@xy-qy2yg
@xy-qy2yg 4 месяца назад
I used 5 days and I got severe severe brain damage so the 2 weeks stuff is bullshit.
@beannamated
@beannamated 4 месяца назад
I know someone who took Zoloft for less than a week and the damage was severe and lasted years. I agree that everyone is VERY different. I wish we knew why.
@xy-qy2yg
@xy-qy2yg 4 месяца назад
@@beannamated but they did heal??
@xy-qy2yg
@xy-qy2yg 4 месяца назад
I know I would have healed the cortisone damage in a matter of weeks/months, I could feel it, but my family never gave me a chance because they were impatient
@xy-qy2yg
@xy-qy2yg 4 месяца назад
Stupid CBT therapy center.
@colettejaques2559
@colettejaques2559 2 месяца назад
Not brain damage in 2 weeks of taking it
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