How to Pose Like a Bodybuilder | Front Lat Spread | Posing Tutorial with Samson Dauda

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IFBB Pro Samson Dauda shows you how to perfect your mandatory front lat spread pose for Bodybuilding and Classic Physique competitions.
Want to see more videos like this from Samson? Drop a comment below and let us know what poses you need help with!
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Опубликовано:

13 сен 2024

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Комментарии : 41

@peterdeveros1356 3 года назад

Someone told me when I started training to practice the poses because it helps with mind muscle activation. Of course I didn't listen but I wish I did.

@viktorgadany7595 3 года назад

Posing like a boss.

@TheFallbrook 3 года назад

Thanks I will be doing my first show this year please keep them coming!!! I have actually never did not one bodybuilding pose until seeing these videos 🙏

@dnegel9546 3 года назад

How did it go?

@mathew_maldonado 2 года назад

This vid made me realize I just have no lats lol. Good work! Set a goal for me.

@vogg9835 Год назад

You get them lats yet my boi?!

@mathew_maldonado Год назад

@@vogg9835 Slowly but surely.

@vogg9835 Год назад

@@mathew_maldonado amazing

@koreancorn190 10 месяцев назад

@@mathew_maldonadoI believe in u bro keep pushing

@swolerito 3 года назад

I love posing!

@limardiyev343 3 года назад

Posing videos like this are very rare and helpful, thank you very much!🙏 By the way Anthony has a very nice physique, I don't know his height, but it seems like he can be a very good 212 PRO in the future!💪

@AntonnyCordeiro 3 года назад

thanks dude!

@limardiyev343 3 года назад

@@AntonnyCordeiro You're welcome man, and good luck in the future competitions!

@AncaFitness 3 года назад

Thanks for uploading ❤✌💪

@thomasmadlon8515 3 года назад

This would be a great series!

@ashleypursell9702 3 года назад

omg thank you so much this helped alot my shoulder to weist ratio looks crazy when you nail the pose

@rudolphosborne6220 3 года назад

Fantastic, quality video. Well done!

@georgewhyte6110 3 года назад

Great idea

@EnoI539 3 года назад

Needed this video thx

@sonkozhenia 3 года назад

thank you guys. really helpful

@David-mj9ek 3 года назад

Needed this

@VeeTaperTemplar 3 года назад

Sick series “Sick Samson Dauda “ Prey mantis Pose???

@KyleHutBB 3 года назад

New posing series?!

@hosstilesupps 3 года назад

Yes!

@persianatural 3 года назад

Great

@janoszyngo9256 3 года назад

Thanks

@AceEatSleepGym 4 месяца назад

🔥🔥🔥

@artursrikmanis 3 года назад

Wtf how come this doesn't get more views and comments??

@MP-mz7un 3 года назад

Agreed. First Channel I see this kind of content.

@Ricardo-zp6sg 3 года назад

Thank you

@roidwizard2679 3 года назад

I can only get my lats to pop when my arms are in a supinated position, biceps facing the ceiling. Anyone have any help to get lat activation for a front spread?

@tpends5 2 года назад

same issue with me, did you find anything?

@roidwizard2679 2 года назад

@@tpends5 Not really, I just kinda started doing whatever I could to get the lats to activate with pronated wrists and then tried to put my hands on my pelvic bone lol

@tpends5 2 года назад

@@roidwizard2679 lol that works 🤣 thank you for the reply