Big thanks to The Grand Del Mar for having us out and the incredible facilities!
In this video we take you through a full GOLFWOD Speed session including:
Warm Up Mobility and Activations.
Sets and Reps.
Drills.
Speed Session intent and coaching.
You can get faster and you can practice better, that is what you are working on here!
Full sets and reps in the video, head over now to get free access to the GOLFWOD App and set your own personalised sessions now:
apps.apple.com...
play.google.co...
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#DRVN #GOLFWOD
19 сен 2024
