How to Prevent and Treat Writing Cramps: 5 Easy Exercises for Writers 

I have an English exam tmr and hopefully these will help bc I clutch my pen a little too hard sometimes. thank you!

I am in the final exams and I write 90 papers a day, which has led to stiffness in my hand. I can no longer control and write. My whole hand is sore. Thank you for making this video for us. Thank you for being on RU-vid. ♥

Very helpful and feeling of relief and comfort at end. Yes, never give up! Thank you, Nathan!

Thank you

Nice programme Sir

I do Bible studies and I write all my studies by hand. One study can be about eight hours of writing. And I make about five studies a week. I really hope this works. 🙏🏼

All comments are fake

I have musicians focus distonia. The only thing that has help me is well considered exsersize. It has taken a long time but now I can play piano again. NEVER GIVE UP! YOU CAN IMPROVE. Thankyou so much Nathan, now I can add these exercises toy regeme.

Sir I have writerscramp since 2008.will this exercise help me? What this desis is uncurible? Please help me sir.i am doing daily yoga sir!

Thank you very much sir I hope this is helpful for my friend.

I can't write any letters in my Right hand.Even my name.What should i do... Please help me.👏

Thank you very much

Thank you. I hope to remember all 5 over the next 2 months while I’m studying

It actually worked so well. Thank you! I was writing for a long period of time nonstop tonight and I was holding the pen to hard, and it became sore to move my thumb. This fixed it, thanks!

Never Up Give.

Sir I have neither pain nor slipping of pen. My hand tremors when writing. I have Uncontrolled movement when writing Kindly help

Took like 30 seconds to process you speaking bisaya in the intro

But Sir How much days to continue. Any time limit......

How about talking = to play the ghitaar ? Hole different storie ?

I’ve recently been having lots of fun writing a practicing cursive, so this video is extremely helpful. Thank you very much

Very helpful these exercises are, thanks you i will do them on daily basis thank you

Great Content Nathan, thank you and keep going

Hi I appreciate your all vedioes because I am not physically fit please make a vedio how can physically challenged person walk with balance please only you can motivate and make a solution... Because all your vedioes are most helpful...Thank you

I only clicked on your video because I thought you were Matt Stonie Never mind.

Great video

Thanks

Salamat Dok

😂 thanks again this very helpful