Whether you're a seasoned or aspiring musician in the music industry, personal wellbeing should be a priority. In this video, we discuss 5 ways to boost the wellbeing of musicians, DJs, producers, and music performers, by setting boundaries, finding support, and prioritising rest.
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Time Code:
0:00 - Introduction
0:30 - Struggle with Wellbeing is real
1:00 - 5 Way To Boost Wellbeing
1:27 - Set Boundaries
3:24 - Find a Mentor
4:56 - Find a Community
6:15 - Avoid Competing
7:08 - Rest
8:13 - Prioritize Wellbeing and Conclusion
Video Credits:
Presenter: Pascale Yav
Venue: Wavy Attuned Visual Studios
Produced by: Wavy Attuned
Camera crew: Masana & Nini Maluks
Audio Engineering: Nini Maluks
Video Recorded & Editing at Wavy Attuned
Location: Johannesburg, South Africa
29 июн 2024