Just a question, what is your why? I spoke a bit about finding your why in the last part but establishing this is soooo important!🙏🏼 hope you guys are enjoying the videos 💪🏼❤️
to me, I feel as though there is none. I've been struggling with severe depression for years, and gave up often. I despise myself, yet I find myself striving for the better again. I will give it my all, regardless of my self-hatred and lack of "why".
My why is I want to be a better man for my future wife & family (I'm single but I'm not gonna wait to be better) that having to take risks that I'm anxious about, controlling lust, being in shape, & being a man of God
Not even a minute and i m here Bro you really got me into fitness I couldn't jog 100 m without collapsing You inspired me to work on myself (Edit I can jog 300-400m now without feeling weak Edit my why is i wanted to get stronger so i can help my aging parents To get 30kg of rice upstairs To help mom with house tasks ) Don't know if you would see this but Thanks buddy
I’m currently 19 homeless in Canada. I just became homeless a few days ago and I’m couch surfing at my friends. I really hope I can change my life by the end of this year. I will keep you guys updated. This will be a source of motivation for me.
I suggest reading a book 'Bruce Thornwood: Unveiling Your Hidden Potential' if you want to know how to man up. Just follow everything writer suggests in there, it's one of the best reads I had in a while.
For anyone wondering about getting this book this comment is parting of a marketing campaign to get you to buy the book it’s a scam all with bot likes.
Watching this video made me realize something. I can do this. I can make it if I truly try and stick with it. Sure, I may fall and stumble, but I always will get back up and fight again. Everyone can make it. Don't give up on you before you even try with everything you have for the first time.
Hey man, Im a young lad struggling more and more every day to keep myself motivated. Your videos are such a gem to watch every day - you're such a down-to-earth guy, and you just sit down and talk to us like we're there in person with you. Thank you for much for making these videos, they really do help.
Find your reason and fake your identity until u make it (for example since it worked with me : I told myself I’d become the greatest academic weapon to ever exist and I’m putting everything I have to achieve that goal
Guys, when I was 39 2 years ago, I was 320lbs, miserable. My wife is a unicorn and she deserved better. My kids deserved better. I set myself to just walking and controlling my diet. That grew into cycling and lifting. Today, I've lost 100lbs. I feel incredible. My fitness and cardio are off my charts (I cycle 60-100mi per week, often at very high intensity levels). My lifting arc started about 6 months ago and I'm going hard now. I say all this because at 41, I'm experiencing a full renaissance in life. I can do anything with my kids. My wife is enjoying an energy Ive almost never had. Our intimacy has increased 10x and so has my stamina (cardio FTW). Everything is better. I write this because I had all of this in 14 months. I lost the 100 in 14mon. I've maintained since then. But I am now going for 185-190, as I have never seen my abs. And I want my wife to see me and gasp, just once. I started this at 39. I feel like I'm 25 again (minus the joint cracks, but no pain yet). Don't wait. Just start. Start walking. Start eating half the portions you used to. Just start.
"Ask why you want it and you will feel it on your soul when you find your why". Damn why is that the most perfect line? Thank you, I know this is pertaining mostly to fitness but I've been trying to get another potentially life changing thing under my belt for a while, and this really set things into perspective for me.
I did this exact same thing this year. Stuck in life because I didn't have the motivation to fully become what I wanted to do. I'm still on the progress of it but it's in the right track. I was able to pass the physical of what was required. Last year I was 250s lbs and now I'm at 190s lbs. I'm starting a slow bulk since I'm there physically where I want to be
I get married in two weeks. I'm 19 years old. Working my butt off. But I'm "too tired to go to the gym". I value my time so much, that part of the reason why I'm getting married so young and am starting my life with my wonderful wife. I save and invest wisely, but I don't invest in my health enough. I used to (mountain biking, 100+ mile hiking trips, multi pitch outdoor rock climbing over days) so I know what I'm doing, but I let my laziness win over and over again. I'm working hard, my "Why" is to be a good steward of my body and keep myself healthy for my future family. I can't forget it. ❤
Yesterday night a lot happened in my house. I finally realized all the suffering around me and I kept thinking about it all night. Today I opened RU-vid to find this video in my recommendation section. Thank you for this and everything. I think this is what I wanted to hear and now I think I am ready to start my Winter Arc. Thank you once again Noel.
Going through a really rough patch right now and despite being a strong person I feel giving up on living anymore, your videos are very calming and give me a lot of hope Atm I’m tired and all the progress I made so far is down the drain because of my mental health. I hope things get better for me and I hope I don’t give up, thanks noel !
You will get through them. It'll take time but with each day giving you a fresher start will make you to keep on going. We all go through so much, If you can survive today, you can survive the rest of it. There will be hope. You will lose a lot but you can always regain a lot more. Noel's Video is a great way to make yourself push through your hard times.
Hi Noel! I found your videos entertaining and motivational even before I started to lift. I have been lifting 3 months now and went from severely underweight (60kg at 196cm) to now almost 80kg I am going to the gym 4 times a week. My physique has changed, my confidence has changed. Everything snapped into place once I decided to turn my life around. I don't ever plan on stopping. Thanks for being you 🤟
i had Zyzz or inspiration when i was a teenager, Now i have Daddy Noel for motivation as a man, God bless to both for helping so many people improve their lives,
This man is pure kindness... Wish i could sto being a pieve of crap and lose weight, but hey i gotta "study hard"... Keep going Noel you have the great gift of natural kindness
I love it. My winter arc is usually trying to stay comfortable but i think my why this year is enough to continue my 1.5 hour walk/runs and climbing gym visits 3 times a week.
Thank you Noel! I’ve technically just turned 18 at the time I’m writing this, I’m a Senior in High School. I’ve been on self-improvement since Freshman year. In since that time, I’ve made some progress, but not as much as I would have liked, particularly on the fitness and mental health sides. I suppose my “why” has never been strong enough, which is why I always return to my bad habits. Thank you Noel, I will take this knowledge forward into winter to create the life I’ve always wanted!
noel, this has really change my perspective on my life. I am deeply grateful for what you've done and do everyday for the ones who follow you. may God bless you and your family.
I’ve been in the gym relatively consistently, but this video has helped me decide I’m changing other aspects of my life. Noel helped me start the lifting journey, and now he’s helped me start my academic and social life grind.
Thank you Mr. Noel. I may just be a random viewer from the Internet, but your videos have been nothing more than inspirational to better improve myself, and I appreciate your efforts. Let the Winter Arc commence, BRING IT ON!
Como Docente de Escuela me siento muy feliz de haber aprendido a recorrer el camino de la vida hace un tiempo, pero siempre listo para mejorar y aprender. Nuestro mejor momento es ahora.
Love this guy, i've been falling in and out of working out. I am relying on sports to get me to be physical but currently it is the offseason and I'm sitting here doing nothing. It hurts me to look in the mirror at the same skinny guy. I am going to fully commit to changing my physic and becoming a better athlete. Wish me luck. ( 150lbs 15yrs rn)
Damn, man! Today I lost a patient. I’m a paramedic, and we were called to a 70-year-old unresponsive man. We provided advanced life support, performed CPR, but we lost him. This isn’t that hard. We do this a lot. If we’ve done everything we could, our soul is at peace, even if the patient passes away. But this one… His wife was there, and she only realized she had lost her husband when his lifeless body was lying in her arms. She kept repeating that she thought they’d have more time. We never have enough time. We can never know how much time we have. That’s why it’s important to live as if it could end at any moment. To love like today is the last day, because one day it will be. Maybe today, maybe in 10 years. Memento mori.
Ive lost 150 pounds and gained a lot of strength and confidence in less than 2 years. I still have about 50 pounds to lose been stagnant for awhile maybe 2 months, this is what i needed! Thank you back on track
This isn't just a motivational video, this is truth. I am 25 years old, and although I feel like I'm on the right path... I'm scared of getting older. Your hour glass example is something I never considered or ever thought of. This video almost brought me to tears, thank you Noel... This truly has changed my perspective for the better 🥹
My why is to be around as long as I can for my daughters. By giving up or slacking off I am personally responsible for stealing time away from my future with them to satisfy short term wants for myself. Thank you Noel truly.
Noel, you're on the list of youtubers/celebs I'd love to meet. I am nowhere near being fit, but I've been slowly working away at it these last few years. One of these days, I'm gonna get there, and you'll be on the list of people who helped me get there. Thank you.
Noel, you've had such a positive impact on my life. I've been following you for some time, and I'm proud to say that you motivated me to get serious about following my fitness and life ambitions. Much love to you and yours. Here's to all of us embarking on our Winter Arc.
I really hope you know how much of an inspiration you are to us all Noel. I truly and whole heartedly believe its people like you that make this world a better place. Much love brother ❤💪
thank you noel for this. i deeply needed this in this time period. life is hard in different ways and sometimes we forget why we are doing what we do. you give me hope and energy to keep going. love you like a dad for that. thank you from the bottom of my heart.
I am glad that someone like Noel is doing enlightenment of how to be best version of themself. Thank you Mr. Noel, you are one of the people, because of my workout journey :)
This is by far the best video I've watched all year. Really helped me understand my own and get together my shit and push my lazy ass off to do better, and be better.
Im already a couple months in to change myself, even tho i struggle a lot mentally and even sometimes i want to quit life i keep going, because i know one day im gonna thank myself💪🏻❤️
I remember months ago I was dating this girl. We had a few intimate moments. She felt my biceps and said to me, "Oh my gosh, keep going." And I did, I went to the gym and worked so hard. Then she didn't want to date me anymore and even blocked me. Honestly, I don't know why she blocked me, but afterwards, I felt awful. That drive all of a sudden faded away. I've been so stagented on going to the gym. I'm recently recovering and living well. I'm hitting the gym a lot more, making more money. I'd still like to find that special someone who I know will make me unstoppable. I guess we'll see. I'm working well on other things and moving forward.
Thank you for giving all those life advices , you really made a great community along the way thank you for the inspiration and for all the lives of this community that you changed and helped alot
I’ve tried working out a bunch but would always fail, I was afraid of going to the gym so I’d do a half assed home workout and give up after a few workouts. It wasnt until I had some bad blood test results where I told a friend and he didnt take no as an answer, I decided to say fuck it and join him at the gym. I just got home from week 1 and I am loving it, my legs still hurt and I walk funny, I struggle to lift any wait, but after every workout I was looking forward to the next one, to spend time with my best friend, and finally grab control of my health.
My why is to change. I want to change for the better. To be the man my friends, family, and community need me to be. To be who they see me as already. And then even better. I want to be a positive force for everyone around me, and maybe help myself some along the way.
Just had meniscus surgery done and all these videos and Winter Arc stuff has been torture when I can't go to the gym lol. Hope everyone that is able to can make it, wishing all of you the best.
@NoelDeyzel The “why” and the hourglass part really got to me. I try my best to go to the gym everyday to lose fat and gain muscle. I dropped from 222 to 185, and your talks really get me motivated. Thank you, Noel..
Halo pak Noel, saya dari Indonesia 🇮🇩 Terimakasih atas video yang telah anda buat, ini menginspirasi saya. Semoga bukan hanya saat "winter arc" Saja saya harus mulai berubah dan menjadi lebih baik, tapi setiap hari dan setiap detik harus menjadi diri yang lebih baik lagi sampai akhir hayat saya. Tetap sehat sehat Pak Noel 😶🌫
