This is an INTERMEDIATE to ADVANCED Level instruction on how to do 1 foot turns from stationary all the way to learning funky turns for a roller dance step sequence rolling. We learn forward to backwards and backwards to forwards on one foot, turns changing feet, and a version staying on one foot the whole time rolling. Check the description below to jump to a section you want to see! I break it all down from scratch. PRACTICE!
Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating. These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk.
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0:45 One Foot Turns Stationary (Front to Back (Left Foot)
2:29 Backwards to Forwards (Right Foot)
3:30 Rolling One Foot Turns
4:45 Left Foot Change Right Foot and Faster
5:25 Turning to the Right
6:10 Same Foot Turns (Right Foot)
Roller Dance Step Sequence:
7:45 Funky Variation #1
9:30 Funky Variation #2
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8 сен 2024
