How to Setup Rubber Guard ( Even If You’re NOT Flexible )

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Have you ever wanted to do Rubber Guard in BJJ but feel like you don't process the flexibility for it?
Yeah, me too!
But in this video today. My buddy and 10th Planet Black Belt Brandon Mccaghren is going to hook you up with some solid details on how to use Rubber Guard even if you're not flexible.
This video came about because we had a lot of requests for Rubber Guard when I told everyone that I was having a 10th Planet Black Belt in for training.
When he and I spoke with each other I told him how I couldn't use Rubber Guard because my legs are just too tight.
He shook his head and said, "let me show you."
After he showed me the details I told him we had to do a video on this. Because I'm sure there are people in Brazilian Jiujitsu who'd love to do Rubber Guard but feel like they can't.
In this video Brandon will lay down some seriously simple details on how to use the Rubber Guard even if you're not flexible.
Give them a try and add them to your BJJ training.
You can find more about Brandon here:
brandonmc.ninja/
/ brandonmc.ninja
/ tenthplanetdecatur
Hope you guys enjoyed the video!
I'll talk to you next time.
-Chewy
-----------------
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Intro/Outtro Music : bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Опубликовано:

25 ноя 2018

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Комментарии : 107

@golddee2040 5 лет назад

Yeah, we had a tenth planet guy roll through and teach this exact sequence. A white belt that was there ate it up and almost caught me with a triangle. I was pretty impressed he worked the sequence over and over for a month and got pretty damn good at it and in his last comp, subbed all three opponents with that same move. Pretty sick.

@bigbay1159 4 года назад

Damn, that is how it is done. It's interesting, some things just stick better some

@13DLOC 3 года назад

Great story

@elenchus 5 лет назад

very helpful for us non-10th planet guys

@joshpaul6417 5 лет назад

Very helpful for us Non-flatearthers

@jillurmalik1 3 года назад

Ikr

@jstar6543 5 лет назад

5:42 you had to catch your breath before you gave the speech LOL that choke is great!

@thedecentpro4883 4 года назад

I'm one of Brandon's students at 10P Decatur Alabama and he's an absolute beast, funny guy, and very informative.

@HR-pk5dy 5 лет назад

Hey chewy, I just finished training at ur gym this evening. The hospitality was fantastic! Very welcoming. Rich was a great instructor. Very attentive, and explained things well. I was hoping u would pop in so that I could personally convey my appreciation for ur videos but no worries I’ll just have to come back another time😁. Thank u! .....to those of u who read the comments...if u get a chance to train at chewys place do it.

@Chewjitsu 5 лет назад

Heather R darn! I missed you! Will you be back in the gym anytime soon?

@HR-pk5dy 5 лет назад

Chewjitsu no worries. I’m sure you like to spend some time outside the gym occasionally haha. I definitely want to stop back in again just not sure how soon. A friend wants to come with me next time so we have to match up schedules. Hopefully in the next couple weeks.

@marcoschance9854 Год назад

@@HR-pk5dy have u gone back?

@HR-pk5dy Год назад

@@marcoschance9854 i did! I actually just finished one of his weekend camps and it was awesome!

@SimplyFPL Год назад

A year of doing BJJ. Have never tapped a Blue belt before today. Managed to pull this move off against a blue belt who has 20kg on me. Money favourite move

@erickvasquez1147 5 лет назад

B-Mac - “ Thats probably my most successful play from rubber guard right now “.......Chewy - “ Ok, Cool “ 😂 5:35

@Mattsretiring 4 года назад

Exactly. What's that called? Gogoplant? Gogoclamp?

@EcsMurphy 4 года назад

@@Mattsretiring gogoplata

@aoursa_mma70kg 4 года назад

Gogo clinch

@erickvasquez1147 4 года назад

Mattsretiring Gogo clinch bro !

@monstertruckfred 5 лет назад

Brandon is a good guy. My son trains at his gym.

@LECityLECLEC 2 года назад

loved the simplicity of the lesson!

@martinw4261 5 лет назад

That was a great knee protection tip from one professor and a weak cellphone throw from the other professor.

@adolfoforonda3363 5 лет назад

Chewy, thanks for being open-minded enough to share these techniques, great stuff.

@CombatVault 3 года назад

This video probably saved me from destroying my knee. I didn't know rubber guard was done with the hip, not the knee.

@yesete777 4 года назад

I've been doing bjj for a year and when I'm not in the gym, all I think about outside of work is going back to the gym. I'm a 2nd Dan in tkd and that only took 3.5 years or so and the rate of skill acquisition is much slower in bjj and I love the challenge of it all. I'm an addict.

@Poleeze1 3 года назад

Hi, must be WTF Taekwondo. Am I right?

@wavell14 3 года назад

2nd dan in 3 years how can you take that sport seriously

@Drwcorner 5 лет назад

Thank you posting this, I have wondered many times what this is like for those of us with knee issues

@slimelord314 5 лет назад

Good tip on the knee vs hip. Now I just have to find someone that will work rubber guard with me on the side

@a.harkes1724 5 лет назад

Checked my smoke detector at 4:36

@mikeraymond5183 5 лет назад

awesome detail/adjustments for newbie rubber guarders!

@silversouldva7491 5 лет назад

Thanks a lot, that is exactly what I was missing!

@austinalexander238 7 месяцев назад

Y’all are such a trip, great video!

@reuven1996 5 лет назад

I needed those details. Thanks man

@asdasdasd1788 5 лет назад

Awesone material, thank you guys for sharing.

@dorjedriftwood2731 5 лет назад

Brandon I love his stuff.

@totoro5527 4 года назад

great tips man! thanks a lot! love it!

@cp-mv5up 4 года назад

Awesome post! Thanks Chewy!!

@juntjoonunya9216 5 лет назад

Awesome details! Thanks

@tropicalpop3593 4 года назад

wow thank you. I thoroughly enjoyed this

@Apollo_Blaze Год назад

Hell yeah...awesome video 🔥🔥🔥🔥

@matheusgarcia8975 3 года назад

That's cool and all but can you please do a tutorial on the head pedestal at 2:41?

@jamesharrison533 4 года назад

So helpful

@joejitsuway960 3 года назад

I have super flexible hips and love rubber guard, but I've always found it hard to do anything when they square up with me and bury their head in my chest. I don't think I'm paying enough attention to that angle on the setup. Thanks!

@matt-bf9qm 4 года назад

Very helpfull i plan on going to 10 planet soon

@damnson6556 4 года назад

playing rubber guard is so much fun

@jack-o_lantern 5 лет назад

Wish I woulda seen this video 4 weeks ago. Popped my knee by pulling too much on my foot.

@UrbanFavor 4 года назад

Exactly I had the same problem

@kevingibbs1256 4 года назад

"yeah, that sucks" HAHAH

@STR3AK 5 лет назад

Awesome

@psyience3213 5 лет назад

Awesome. Something differemt

@DasWarVorbestimmt 4 года назад

Thanks a lot! I saw this and got two subs just two hours later.

@uddim004 5 лет назад

"You only need to be able to do this" Yeah about that. I flopped amazingly. Absolutely horrendous flexibility

@Chewjitsu 5 лет назад

Start stretching. :)

@hansxhans 3 года назад

2:40 ... and so we call this The Tripod Headsupp

@imean9271 5 лет назад

Chew please explain scoring system and fouls etc of bjj

@Flbari 5 лет назад

Every tournament has it's own rules.

@DubH46 5 лет назад

Damn it!! I have bad hips too!! I'll never be able to do the rubber guard. Lol

@Oldhandlewasabitcringe 5 лет назад

Same here try you tubing Williams guard

@DubH46 5 лет назад

@@Oldhandlewasabitcringe Will do. Thanks!

@ScoobySnax4urMind 5 лет назад

How was it rolling with bmac

@thetornprince138 5 лет назад

damnit I wish I had known he was going to be down there.

@chrismiksworld 4 года назад

Yes I can do it with my right leg but if I try to bring my left leg up in that position My Knee pops out of joint or socket I am Not sure if it was from skiing or wrestling But I am slowly working on my range of motion

@Death2AllGaming 4 года назад

its your hip flexibility

@kingwilly8041 3 года назад

3:45 Did I really hear a 10th Planet guy talk about moving in an anatomically efficient manner?

@brandonmcninja Год назад

Don’t believe everything you hear about 10pm on the internet 😂❤❤

@pattyorigami 5 лет назад

I always try to achieve that sideways angle in my closed guard, whether I'm playing rubber guard or just setting up triangles and omoplatas. But I was wondering if you have any tricks to keep that angle against someone who is wise to that and works like the devil to keep flattening you out every time you scoot your hip out. Are they open to a surprise sweep the other way? Is there some sort of frame or grip that can help me stay on my side?

@Crystals10000 5 лет назад

nice nice lucky me im mostly legs so i can do this well

@deniscp8489 4 года назад

Oss... Rubber guard + gi work well?

@mannyyhormiga3386 Год назад

Two of the greatest people and humans in the world of jujitsu, keep up the good work and play safe 🥋🥋🤼‍♂️

@well.7705 4 года назад

2:46 head stand lol

@Mattsretiring 4 года назад

At 5.28 what does Brandon call that choke? Gogoplant? Gogoclamp?

@ashleytaylor994 5 лет назад

Does rubber guard blow your back out since you are in extreme lumbar flexion with opponents weight on you?

@impulsive1252 5 лет назад

Rubber guard and any high guard for that matter can be pretty bad for your back.

@maukasmauno 5 лет назад

Idk maybe, but I train at a 10p school and I haven't hears anybody ever complain about their back. Could still happen tho might nees to look into it

@nathanwyatt291101 5 лет назад

I mean it sure helps 😉

@Tyler-hf4uc 4 года назад

One of the biggest issues I have is when someone is in my rubber guard and they get their arm closest to my foot out, they lift their head, while pulling on my foot, creating like a weird toe hold. It's not surprising because we come from Gokor and his Hayastan school, but it's rough. Is there anything I can do better to prevent this?

@mikebasketball11 3 года назад

Double grip the hand pulling on your foot and pull it to you, then armbar/figure 4 lock once arm isolated maybe? 😌

@camthejellyman 5 лет назад

BMac is an incredible teacher and has a very unique game and perspective on jiu jitsu. If you’re looking for some 10p content, his website brandonmc.ninja is an awesome resource and I can’t recommend it enough.

@brandonmcninja 4 года назад

Scumdog_Millionaire I appreciate that so much! Thank you :)

@adilbekramadan2038 5 лет назад

🖒👍👌🖒

@carlosm4516 5 лет назад

shout out to edgy brah

@aleccadena4501 5 лет назад

When you first started as a white belt, did you ever think you would be teaching Jiu-Jitsu, let alone teaching as a career??

@r.b.4611 5 лет назад

Did he say that's called the "gogoplanche"?

@docholiday7948 3 года назад

All of my Jiu Jitsu family . You guys try this app out Marune lets you keep track of you training techniques flows comps and socialize with other Jiu Jitsu practitioners check it out!!

@leonardboon1007 5 лет назад

What’s the name of the choke at 5:27?

@DownloadDeX 4 года назад

Gogo clinch.

@caseyhair4694 4 года назад

Gogoplata

@redshot1015 3 года назад

Its genius guard.. bbj community had trouble accepting it lol

@CdotPoppy 5 лет назад

Yeahhhh man! My flexibility is crap.. would love a video on how to get better on flexibility

@impulsive1252 5 лет назад

Look up "Eddie Bravo on flexibility".

@CdotPoppy 5 лет назад

@@impulsive1252 as Eddie would say "Look into it" Eddie is mad flexible for a 50year old

@dorjedriftwood2731 5 лет назад

Not a professional but in my experience these are the correct principles. Just start with a flat spine and reach for your toes not bending the back, bending only at the hips and slightly at the knees every half hour to fifteen minutes, every day for 15- 30 seconds or more.go just to where you feel a slight stretch. Once you can easily touch your toes you’ll understand it’s just repetition. If anything hurts or feels like a strain don’t do it. You can’t do it in long intense sessions because you’re body will respond by tightening, you actually have multiple mechanisms in your body that react like an immune system against muscular/tendon overstretch/overstrain. Your looking for acclimation not direct increase. Only light stimulation over time will relax the body. Shocking it will result in stiffness or injury.

@CdotPoppy 5 лет назад

@@dorjedriftwood2731 Thank you very much! I shall apply this to my training and lifestyle and I'll get there! 😉

@dujevasilj1493 4 года назад

Only 1 dislike? Damn

@riccardozanda8977 5 лет назад

I actually can't do that

@neseltunii1927 4 года назад

You want to do easy rubber guard transitions do taekwondo or ask your dad for better genes

@dalanwanbdiska6542 2 года назад

Shrimp

@railroadtrash09 5 лет назад

Weird how it seems like there's two master races, 10th planet and non-10th planet..

@walkingcorpse1224 2 года назад

Eh, without flexibility Rubber Guard players tend to suck, cus they're just too easy to break. Those with flexibility and height are alot better and you can absolutely feel it, simply put. That's just science for u, to put it in perspective, a bigger opponent will be better than someone smaller at pinning or mounting positions. So if you wanna do Rubber Guard, by all means, but the more flexibility you have, the better off ur gonna be. Getting to your side only gets you the positioning, but then that's just an extra step u gotta take and it's still not going to be as strong as someone who has the flexibility to hold onto it comfortably. If you really wanna challenge what I said about the science thing, it should make sense to you automatically, but you can ask any physics professor to explain why someone taller and more flexible will always be better at doing rubber guard.