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How To Sleep With Lower Back Pain | Best Sleeping Position in Slip Disc, Sciatica Pain, Lowback Pain 

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In this video we have explain the best sleeping position in slip disc and sciatica pain.
These all sleeping positions will help to sleep properly in lower back pain.
For Online / Phone consultation send whatsapp message on 7720951234
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#slipdisc #sleepingpositioninbackpain #sciaticapain #buttockpain #legpain #backpain #medicalyogatherapy #sportsmassagetherapy #thehealinghands
Sandeep Bhongal
Medical Yoga Therapist
Sports Massage Therapist
Fitness Consultant
7720951234

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22 янв 2022

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Комментарии : 66   
@SOMDATTSINGH-bt1qw
@SOMDATTSINGH-bt1qw 3 месяца назад
Sir apne jo pojisan batai usse aram nhi mil rha
@sanjaytambe7703
@sanjaytambe7703 7 месяцев назад
Thanku... nice information sir ji🙏
@santoshshrimali761
@santoshshrimali761 10 часов назад
Best explanation. Helpful
@c7bhumikhatri562
@c7bhumikhatri562 6 месяцев назад
Thanku so much
@anuradharajmun9145
@anuradharajmun9145 8 месяцев назад
Thank you for sharing Doctor ji
@FIROZKHAN-bw6by
@FIROZKHAN-bw6by Год назад
Acchi tarah se samjhaya thank you sir
@babanagarzi559
@babanagarzi559 Год назад
Thank you🙏🙏
@madhumathi7097
@madhumathi7097 7 месяцев назад
Thank you so much good information
@ruchirhyagnik1424
@ruchirhyagnik1424 2 года назад
Bahot achchha laga 🙏🏻
@AnilVerma-qp8pr
@AnilVerma-qp8pr 3 месяца назад
Too good sir thanks u r very good doctor ❤❤❤
@beenacruso6398
@beenacruso6398 5 месяцев назад
Thank you so much
@KapilKaintura
@KapilKaintura 4 месяца назад
Thank you sir ❣️
@neelamverma5832
@neelamverma5832 2 месяца назад
Thanku very nice information
@anilchorage9225
@anilchorage9225 2 месяца назад
Thank you🙏
@parveshkumar3799
@parveshkumar3799 9 месяцев назад
Thanks for sharing important information..
@tiwanaks9409
@tiwanaks9409 3 месяца назад
Thank ù so much
@anoopbajwa1493
@anoopbajwa1493 2 месяца назад
Thanks a lot
@deepaligade6136
@deepaligade6136 Месяц назад
Thanks a lot🎉
@diparai8495
@diparai8495 2 месяца назад
tq so much
@manjusahoo8356
@manjusahoo8356 4 месяца назад
Thank u avery much sir
@annadammulumammai4394
@annadammulumammai4394 4 месяца назад
Thanks
@VishvajeetSharma
@VishvajeetSharma 2 года назад
Thanks for sharing the information ☺️
@vedprakashtiwari6747
@vedprakashtiwari6747 4 месяца назад
Very good with thanks
@smitaghia443
@smitaghia443 4 месяца назад
Some say pillow should be in between two knees to lower legs .
@user-vd2vg4ht4m
@user-vd2vg4ht4m 4 месяца назад
Thankyou sir
@faizanpathan693
@faizanpathan693 5 месяцев назад
Tq sir
@jayashreebhowmick8070
@jayashreebhowmick8070 7 месяцев назад
VERY GOOD VIDEO🙏
@tapasganguly2395
@tapasganguly2395 3 месяца назад
Very effective video
@prakashchandranandaverynic9728
@prakashchandranandaverynic9728 2 месяца назад
Verry. Good 😊
@Boypro.87
@Boypro.87 Год назад
Useful video
@sitatrivedi4662
@sitatrivedi4662 Год назад
Good video
@mohdkausharkaushar2113
@mohdkausharkaushar2113 5 месяцев назад
Good
@SanjayPatel-op1cb
@SanjayPatel-op1cb 8 месяцев назад
Very important information sir 👌 🙌God bless you 🙏
@kiranvaid9568
@kiranvaid9568 2 месяца назад
My legs becoming very cold and my back side of legs from hip to toe to much painful. I what to do please answer lam 68year old .
@elysianyogaandmedicalyogat869
@elysianyogaandmedicalyogat869 2 года назад
Too good, awesome video 👌🏻👌🏻👌🏻
@arbasuddin3235
@arbasuddin3235 Год назад
pereyant ma karsatae kya sar
@sangitagurung4937
@sangitagurung4937 Год назад
👍👍👍👍
@rumizzinnovativekitchen6615
@rumizzinnovativekitchen6615 6 месяцев назад
😢Bro u rock
@karmalaabida9905
@karmalaabida9905 2 года назад
hi sir mujhe Right Nee may have pain' hai
@sunderamkumar3772
@sunderamkumar3772 2 года назад
Very nice video sir mere neck main pain ho raha tha maine aapki video dekhi kafi rahat h
@babithakachawa700
@babithakachawa700 Год назад
Kya surface PE sona chaiye ya bed par sokate hai please reply
@RituGupta-om1df
@RituGupta-om1df 2 месяца назад
Very nice sir 🙏
@MP-nu8dg
@MP-nu8dg 2 года назад
What type of matteresses be used while sleeping in case of back pain.Please make a video on this.
@neelakantharao8501
@neelakantharao8501 Год назад
Nicely explained how to maintain sleeping positions
@SanjayPatel-op1cb
@SanjayPatel-op1cb 8 месяцев назад
Subscribe done
@ananya2259
@ananya2259 2 года назад
Thanks for this information. Actually I have cervical and lumbar pain and I always sleep chest in downward position., that's why my pain is not decreasing, I will try not to sleep in that position.
@madhubalachakraborty8664
@madhubalachakraborty8664 9 месяцев назад
DR mere pero meh bahut fluid atha hai chalne meh bahut taklif hothi hai ohr pero meh bahut jakran hothi hai kya karu
@bd6721
@bd6721 8 месяцев назад
Upper back pain also please
@mayankverma7325
@mayankverma7325 3 месяца назад
Sir mera back mai right side ke ribs mai bahut pain hota hai saas lena pa bhi aur ko hum so nhi pata kya kar sakte hsi
@kapilhirani468
@kapilhirani468 Год назад
I have back pain I am at Nairobi how can u hilp me pz
@vijayduggal-cg1ei
@vijayduggal-cg1ei 8 месяцев назад
Please tell me if I have left leg pain I h
@vijayduggal-cg1ei
@vijayduggal-cg1ei 8 месяцев назад
Add reply please
@PervezKhan-pz5id
@PervezKhan-pz5id 4 месяца назад
Lowerbackpain with numbness legs and feet
@vijayduggal-cg1ei
@vijayduggal-cg1ei 8 месяцев назад
I can't stand due to pain
@SanjayPatel-op1cb
@SanjayPatel-op1cb 8 месяцев назад
Share ✔️ 👍
@laxmisharma2435
@laxmisharma2435 Год назад
Sar yah exercise kitne dinon Tak karni honge
@SunnyChouhan-mv6qt
@SunnyChouhan-mv6qt 13 дней назад
Thik hue kya ji
@GamingLand05
@GamingLand05 5 месяцев назад
Sir hme isse bhi nhi araam mil rha h 😔
@gracyjerai8670
@gracyjerai8670 2 года назад
How to get relief from full hand pain... It's urgent
@fethudinmohammednur4450
@fethudinmohammednur4450 2 месяца назад
L5 እና l4 ወገብ
@PervezKhan-pz5id
@PervezKhan-pz5id 4 месяца назад
Exercise for more than sixty
@siddharthparmar6440
@siddharthparmar6440 9 месяцев назад
Bhai gol gol bate kum karo
@laxmisharma2435
@laxmisharma2435 Год назад
Side mein pair karke takiya Laga ke Sone se hamen bahut jyada aaram hua hai thank
@sohansingh6741
@sohansingh6741 Год назад
Bhai kitne ghuma ghuma ke bolte ho yaar had hai
@animaghosh3166
@animaghosh3166 8 месяцев назад
Thank you sir❤❤❤
@hemantkumardansena2114
@hemantkumardansena2114 9 месяцев назад
Good