Have you ever wondered how slowing down could lead to greater productivity and personal fulfillment?
Today, I dive into the transformative power of slowing down and finding stillness without feeling guilty. You don’t want to miss this episode because I unpack the intricate relationship between productivity and trauma responses, exploring how societal and ancestral conditioning shape our need to stay perpetually busy. I also share practical tools for healing the nervous system to help you realign your tasks to focus on what truly matters.
This episode is a heartfelt invitation to create a balanced and abundant life by addressing the root causes of busyness and embracing the value of stillness. I hope this episode serves as a guiding light to those seeking to realign their business strategies with personal well-being, ultimately cultivating abundance in both personal growth and financial success.
“When we are being busy just for the sake of being busy because we’ve associated our identity or our worthiness or our safety with the amount of action we take, with the amount of tasks we do, regardless of whether those things are bringing us results, we are caught on the hamster wheel basically sprinting our entire lives, and it absolutely will lead to burnout.” - Kate Northrup
Resources:
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms amzn.to/4d9IP8m
Erica Chidi Cohen / ericachidi
Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment amzn.to/3Lvjeuz
Cracking the Healer’s Code: A Prescription for Healing Racism and Finding Wholeness amzn.to/4fdhjZp
My Pressure Relief Kit katenorthrup.c...
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This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to www.katenorthr... to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!
Did you find this valuable? Comment with your biggest take-aways!
16 окт 2024
