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How To Stand Up Paddle In Wind & Waves | Upwind Downwind SUP Board in Choppy Water & Rail Steering 

Core Flow SUP
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Following on from our How To Stand Up Paddle Upwind and Downwind Introduction we take it to the next level for how to SUP board on the ocean in choppy water, paddling in some stronger wind, swell and waves.
This is an Upwind Downwind SUP in an on shore wind. We look at how to launch a SUP over breaking waves and also how to rail steer a stand up paddleboard. You will see I focus on some mental strength and improve my performance before the camera wipes out and I have to come in a bit earlier than planned !
I hope you enjoy watching this video of How to paddle board on the sea. Please Like and Subscribe for future uploads

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5 сен 2024

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Комментарии : 41   
@JamesHunterRoss
@JamesHunterRoss 3 года назад
Where I live, almost nobody would go out on a day like this... this is hard core paddling...
@coreflowactive
@coreflowactive 3 года назад
Yes it is the same where we live, only a handful of people with enough experience for these conditions! However the tips can still be useful on less feisty days I hope. Thank you for watching.
@JonathanTrueman
@JonathanTrueman 2 года назад
Much appreciated a real world instructional video. Thank you.
@coreflowactive
@coreflowactive 2 года назад
Thank you, glad you found it useful 👍
@creatamax16
@creatamax16 Год назад
Just found your channel, great videos, keep them up!
@coreflowactive
@coreflowactive Год назад
Thank you , glad you enjoyed it
@theWZZA
@theWZZA 3 года назад
really impressed you punched through that wind and made good headway
@coreflowactive
@coreflowactive 3 года назад
Thank you 😊 the board helps
@nelson-haha89
@nelson-haha89 Год назад
I'm still new, but I find going into the wind is not so bad, just because I can see what's coming and brace myself for whatever chaotic waves are attacking me. Turning around and going downwind, I can't see what's coming up behind me and crash instantly. I guess maybe I need to paddle faster or something. For now I just head out standing up, and do the return trip on my knees.
@outdoorsports6768
@outdoorsports6768 3 года назад
Very nice footage! Very inspiring. Can’t wait to go and paddle myself !
@coreflowactive
@coreflowactive 3 года назад
Thank you for your comment, glad to inspire. I hope you enjoy when you get to go paddling
@parusudi1
@parusudi1 3 года назад
I actually thought you were being pulled bu a boat! Great footage. Respect for both your skill and the great vid!!!
@coreflowactive
@coreflowactive 3 года назад
😁 it looks like I am making more progress than it felt ! Thank you very much for your comment
@jeanelleestipona4144
@jeanelleestipona4144 2 года назад
I never seen an exciting and thrilling sup video like this!
@coreflowactive
@coreflowactive 2 года назад
Glad you enjoyed it ! Thank you
@lifesbetteroutside_tv
@lifesbetteroutside_tv Год назад
Very good tips & nice video footage!
@AbyssalTenacity
@AbyssalTenacity Год назад
curious of board recommendations for chop? nice tips!
@TerriPlunkett
@TerriPlunkett Год назад
Great video !! Thanks
@randymiles1303
@randymiles1303 Год назад
Love your style! Happy to see you use the Chris Black paddle. Please tell me about your board?
@coreflowactive
@coreflowactive Год назад
It’s a ONE Storm 2.0 in 14ft x 24.5
@theales4035
@theales4035 3 года назад
Watching this and being where she is at I'll have my board leash, floating paddle and pfd with whistle.
@coreflowactive
@coreflowactive 3 года назад
Hi and thank you for commenting. Yes to reassure you I have an inflatable life jacket with whistle on, a leash and yes my paddle floats! Thank you again
@karlmartin9525
@karlmartin9525 2 года назад
Hi my friend just brought a SUP and we both had a go on it separately of course and we live in Portsmouth. My friend checked the tide times etc but neither of us was expecting to see rough seas so having two beginners trying to kneel let along stand with crashing waves was abit of a disaster. I told my friend who is not from the area that emsworth opposite hayling would be a good location with shallow water and calm water would be a good starting point. My question is can you safely paddle board in rough seas or best to wait for the water to be calm and how far out can you go. I myself don’t actually like going out of my depth
@theales4035
@theales4035 3 года назад
After watching this I realized how important to have a leash on your board maybe paddle or floating kind and pfd with whistle.
@coreflowactive
@coreflowactive 3 года назад
Yes absolutely, I have a waist PFD inflatable life jacket, whistle, leash and my mobile phone in a waterproof pouch. The paddle floats too 👍
@JimmyMacTracks
@JimmyMacTracks 2 года назад
@@coreflowactive Great vid! Can you recommend the inflatable PFD, and waterproof pouch that you like best? Or that you use? Because if it works for you...:)
@coreflowactive
@coreflowactive 2 года назад
@@JimmyMacTracks the waist pfd is a Palm one. The phone pouch is just off Amazon, not sure which brand 👍
@bebolover08
@bebolover08 2 года назад
Very helpful tips. Just curious, as an experienced paddle boarder, how often do you usually fall off the board in these choppy windy conditions? How thick of a wetsuit do you wear in the winter months, or would you wear a dry suit instead?
@coreflowactive
@coreflowactive Год назад
Hi I don’t fall off in these conditions on this board but maybe once or twice in an hour on my narrower board (22” wide) UK winter, 4 to 6mm wetsuit depending on the temperature.
@abez6151
@abez6151 3 года назад
Interesting video, impressed with your upwind progress. I did wonder why you were using such a basic paddle?
@coreflowactive
@coreflowactive 3 года назад
Hello, thank you for your comment. This is a Texcarbon slim shaft with medium flex, full carbon blade, Black Project Hydro 78 paddle. You may have seen I also use a Quickblade V Drive 81 as well which has a little more power especially at the front of the stroke. I choose the Hydro 78 in wind as I can keep a higher cadence too. It delivers a solid catch and and plenty of power for me, I am only 158 cm’s tall 😁
@zunezvenzon1748
@zunezvenzon1748 3 года назад
@@coreflowactive Basic paddle? I´m race training with my BP Hydro 90. Excellent premium paddle! Nice vid. by the way!
@coreflowactive
@coreflowactive 3 года назад
@@zunezvenzon1748 hi there, yes me too, it is currently my race paddle of choice and is as you say an excellent premium paddle. I think the angle is only about 8 degrees and the dihedral does not show in the video so maybe that's why it maybe looks "basic"? Glad you liked the video. Good luck with the racing
@jphipps9116
@jphipps9116 Год назад
The real question in my mind right now is how is this being filmed from the front ?
@stevecampodonico2665
@stevecampodonico2665 3 года назад
Thanks for the video....what board are you using? Thanks!
@coreflowactive
@coreflowactive 3 года назад
This is the ONE Ocean Sports Storm in 14 x 24 Carbon Hollow construction 👍
@stevecampodonico2665
@stevecampodonico2665 3 года назад
@@coreflowactive Thank you. I saw on one of your videos you were using a SIC RS...have you ever happened to ride the ONE Edge 3.0? And if so, can you compare the Edge 3.0 and the RS? Thanks
@coreflowactive
@coreflowactive 3 года назад
@@stevecampodonico2665 hello, yes my partner has the One Edge 3 and I have had a couple of goes on it. My RS in that video is 23. His Edge is 24. It’s very stable, fast and he takes it on the sea in conditions like in my upwind / downwind video even though it’s meant to be a flat water board.
@stevecampodonico2665
@stevecampodonico2665 3 года назад
@@coreflowactive Thank you!
@JonesHess
@JonesHess 2 года назад
What is that last app with the surf, swell and wind? I've been looking for something like that.
@Edford12345
@Edford12345 2 года назад
Magic Seaweed
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