I've completed this video, but in around 3 minutes into the video, i got distracted 😂, then i embrace my boredom, doing nothing until i got bored of doing nothing and need something to focus on, then that's when i come back to your video. This tips is sooo good, thankss man!
M attention span is over 9000! I just realised a few days ago how much tiktok has harmed my attention span. I've been trying to work and just gotten insanely bored every time and would stop. I legit had to use youtube videos to look at simultaneously to keep me going, which obviously is really bad. Anyways I hope this will be a start to me improving my focus.
this video is on another level of holding attention 😂 and predicting exactly what are we thinking or doing in every moment while watching it 🤯 and the most crazy thing is when the timer show 3:16 my phone turned 3:16
1. Train mind to tolerate boredom. Reduce the distraction time, that is shorten time to get back work. 2. When distracted sit without doing anything. 3. Screentime plus block apps notification etc. STAYFREE APP FOR Android. 4. Pomodoro. Good 5 min break. Eat, nap, movement, stand. Don't use social media yt etc. 5. Have water 6. Talk to yourself for real 7. Coffee 8. Rethink what you are doing. Why you are doing it?
I have a really cool trick: while in camp in red dead 2 and there are some optional moveables like sacks or hay bales, i get them to their destination at slowest walking speed and enjoy the nature
Your last tip is still touches my heart I'm in a student in Iran my parents forced me study for biology National Achievement Test to become a doctor I hate it I told them that I wanted to study in physics and math and told them about my dream of running a car manufacturing corporation they don't give a (😳😅). I'm always distracted Love you man your videos are so promising for me
bhai you are literally;y saver for me after 15 days my boards is coming ( boards is last final exam of 12 std ) thanks ( bhai - brother we say in India)
I'd say turn off the notification sound and make sure that the screen of your phone is facing the table, so you can't see when you're getting a notification 😉
Idk why but your best video got the least views sad people just want to start buisness and earn but do not want to stay focused and then cry over failures