Whether you’re 13, 25, or any age in between, we’re here to take on anything and everything: sex, sexuality, housing, money, mental health, self-harm, body positivity - if you've got a question, we'll look to explore it and help. As of 2020, for new videos on new topics every month, subscribe to The Mix: ru-vid.com
Hey there, Slowing down can really help when having a good night. We also have other tips in our article: safe drinking www.themix.org.uk/drink-and-drugs/drinking-alcohol/safe-drinking-9920.html Take care, Maisy@TheMix
Hi there, According to our 2021 research, based on young people aged 16-25, both male and females reported similar frequencies of alcohol consumption. You can check out our research here: www.themix.org.uk/news-and-research/research/drug-alcohol-usage-amongst-young-people-august-2021 All the best, Maisy@TheMix