How To Stay Young And Fit Forever | 5 Secrets To LOOK YOUNGER Than Your Age | Shivangi Desai 

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-Be at present -Don't think about past and future - Correct your cell memory - Meditation - Don't respond bad incident - Start believing positive things - Remain Active - Positive Affirmations

Mai 67 saal ki hu. Mai kuch samay se aapke exercises kar rahi hu aur aj ये video dekh kar bohot achha laga. ये mere dil ko chu gaya. Iske liye bohot bohot dhanyavaad.

आज मैंने इस वीडियो को अच्छी तरह सुना बहुत ही सच्ची जानकारी मिली। मैं अवकाश प्राप्त प्रोफेसर हूँ मेरे विचारानुसार जानकारी मिली साधुवाद 🎉👍प्रस्तुति लाजवाब

Absolutely fantastic, great teaching, God bless you.

Exactly year ago last August 2023 I watched your video which I saved. Now started seeing you again. You are amazing i am not going to regret that I missed and didn’t followed you because just listen your advice do not regret and move forward in short I am going to follow you again.

आप बहुत positive हैं। आपकी बाते सुनना अच्छा लगता है। Keep it up 👏👏

Indeed Amazing Video ..when saw U speaking.. felt it is me body is yours but I m listening myself ..I m 56 yrs old but I feel I m 22 yrs old ..even my body still works as it used to do in my Childhood ..Your lecture just put your Hand on my shoulder telling me that WT I think that is absoluetly Truth ...!

Shivangi जब भी आप बोलना शुरु करती हो में बस आपको सुनता ही जाता हुं। Health related आपकी knowledge बहुत ही गहेरी है। सटीक शब्दों के साथ presentation बहूत ही सुंदर है। Health को लेकर आपका उत्साह मुझे भी प्रेरणा देता है। में आपकी सराहना करता हूं।

Good solutions to keep us young mentally thanx shivangi ji

Aapne bahot hi achhi or jaruri baat batai .Bahot bahot dhanyawad aapka maam.

I am getting younger and fitter everyday...thank you Ma'am

Thank You Mam 🙏🏻😇 for reminding us the importance of healthy lifestyle.

Hello. I am so grateful to watch your videos. They increase my positivity & I have become more calm & composed. Thank you so much for such informative videos 🙏😊 I would love to see your video on "Staying Focussed" in anything you do. Pls do make a video on this topic 🙏

Amar situation er jonno very perfect & nice video.thanks a lot ma'am

Very knowledgeable video. How to take care of our mind to reduce our psychological age

Thanks for sharing your knowledge. Very helpful and informative. 👍👌

Great .very inspirational.Thanks a lot!

I thoroughly enjoyed the whole video. The way you explain the whole concept is exceptionally awesome.👍👏 I do believe in what you share with us. I have been becoming more aware of my overall wellbeing for the past few years. I do brisk walking daily for 30-40 minutes followed by pranayam and some asanas. Not only I feel young but I look much younger than my chronological age.👍😊

Thank you bottom from my heart for giving so good advice. Think always I am fit.

1000% true I follow it and hope to see next . Thank you 🙏🏼

Amazing session mam. I will remember I am getting younger and fitter every day. 👌👍

Super informative.... Thank you ❤️🙌👏

Today you open my eyes my mind my thoughts amazing vdo and what ever you said you explain I will follow from now and I will believe myself I'm young and I can change myself , amazing explanation 👌❤😘

It was really awesome and interesting. Hope to get more videos to improve myself ❤

बहुत ही सुंदरता से बताते है आप बहुत सारी बाते है पता चली कि हम बुढे क्यू होते जाते है .अब हम कोशिश करेंगे एक्सरसाइज और डायट तो हम करते है थोडे ,अब हम प्रेझेंट मे रहना भी सीखने की कोशिश करेंगे ,बीते बातों को निगलेक्ट करेंगे, स्ट्रेस कम लेने की कोशिश करेंगे

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You made my day 💕 Thank u

lovely talk I have started seeing since yesterday and just wants to see everyday thankyou

Very interesting and practical forward Keep posting like this with useful tips.

अच्छा वीडियो

Ati sunder ❤it. My blessings and regards to your. Keep it up.

aap hmesha aese hi guide kiya kro....... Hum logo ko bhut kuch sikhne ko milta hai

Very Insiring video. Thanks so much .

Incredible outstanding....1 st time itne suljhe sabdo main samjhne ka tarkya dekhi .. Thank you so much Ma'am 👌🤟🥰🤗

Be positive , stay positive....be youth full....100 💯 agree

This video is exactly like how I think. Very helpful specially to people who always bother much about age for doing anything..& disturb others to do whatever they want in life to be happy & healthy. I appreciate you mam, very informative & helpful video, I loved it. God Bless You🙏💕

Excellent video.Very educational enlightening. Congratulations.

First of all I would like to say you thank from the core of my heart, for sharing with us . thank you ma'am 🙏

Thank you so much for the ultimate information🎉🎉🎉🎉 yesss I believe too much things.. you said abt that...

EXCELLENT -i i FFEL YOUNGER AS i AM 74 YEARS OLD AFTER HEARING YOUR SPEECH

Superb presentation. One should follow to be young and look young.

EXCELLENT,YOU EXPLAINED PROPERLY.

U r the best... I love learning .... After listen to u I m huge fan of u

Amazing and inspirational good job keep it up shivangi ji

So amazing and helpful video.... I can surely say that if anyone follow and implement these rules he or she must be beneficial. Dear Mam Thank you so much for this beautiful and life changing video. I would like to request you please make a video on psychological problems mainly for Obsessive compulsive disorder. How to get rid of this painful disease. Thank you 🙏❤️

You are very exellent medium thank you for educate us

Your teaching or lecture style is very fine.

Amazing full of energy and motivated video

Thank you for sharing this ultimate video ❤ Pls tell something about if I don’t want to feel the past feelings but they are coming to Mind every second

Mam! U have an grand tricks, thanks for suggest, now I am 42 but after seeing your video, I am a young man.

It was amazing. Fit hai boss. You ste my health guide. I really liked and Benefitted so much already that i feel a difference in what I was and what Iam just now. Look forward tomorrow from you.

You are awesome Shivangi, how beautifully you explained basic things that we read in Dr Dipak Chopra s Book 👍 If you can share more of it Thanks 👍

Great lessons to remain young forever 😀 Thank you very much ma'am 🙏

Though I am aged I live a good life.love all and my mind is young. I love and like your presentation thank you madam

Great,great,great....realy a speechless appreciation....

Excellent way of taking the life..Love the presentation. Thank you #mam, from the bottom of ❤.

Well explained medicine to stay healthy young at all stages of life 👏 Shivani your choice of Urdu words are too good My roots are from Lucknow/U.P, was brought up in Lahore, Punjab & love Punjabi language/culture as well but Urdu is my mother's native language spoken at home I adore it Please keep up

First time viewing your video. Totally impressed. Love the explanation between the biological age and the psychological age. After a certain age it became a belief system that you are old and you should think, feel and behave that way. Now you are emphasizing what I believed that your thoughts create who you are. When people would asked me my age I would say sixteen. Now I can explain why. I love the I am affirmations. Now I am adding a new one. I’m young and perfectly fit. Blessings from Trinidad 🇹🇹 ❤

Wooooow🎉🎉🎉You Are Really Right🎉🎉🎉Mohtarma🤗🤗🤗🎉🎉🎉❤❤❤

Thanks Shivani for amazing Book Summary of Dr.Deepak Chopra ...Total content was fantastic and energetic...wish you all the Best and expecting such a beautiful life enhancing program in future also...

Shivangi you are a very good trainer a very good teacher. Thanks

Positiveness ko inside rakhe .... Negativity ko apne mental health se kosho dur rakhe .... Inside ki happiness confident apke face p dekhega .....ye h real life ..to spend throughout the journy of life

One of the excellent video, lot of insights about body and mind 🙏

Your review of the book is very meaningful and valuable. May you live long and happy life. Hats off for you❤❤❤

This video is really really informative ... I'll apply it in my daily schedule...proud of uh

Mujhe aap aur aapki videos bhut pasand hai.....qki saare confusion health ko leke dur ho jaate hai.....

Learnt so much through this video, thanks.

Aapki video mujhe bahut acchi lagi isase mujhe bahut Kuchh sikhane Ko Mila thank u

I am thankful to the God and the Universe to keep me young . I usually hear this compliment from my family, colleagues and near and dear that, I usually look young than my chronological age. I am really happy to hear that always. And I feel happy which drives me as young always. And my most important wish of life is " I will stay young till my 90 and will work till then"

Loved the video, watched your first vide and subscribed instantly. yeh video Super se uppar hai 💥🌞

sach mai bahuth usefull video ...

As you think so you become in life so why not be positive

❤ Thanks shivangiji

Thank u mam, amazing knowledge, i follow all, i learn about psychological age, definitely i will adopt this technique 🎉❤

Nice motivational class madam 🙏

I thank u so much for providing within an hour, the essence of a lifetime of core wisdom of life, accumulated by you & Shri Deepak Chopra U don’tneed to ask for subscription

I saw your video just now. It is very informative & effective. I can relate it with Bramha vidya course ,in which they also teach us positivity. I am 60 years of age & do regular exercise. How can I know my biological age. Please guide me.

Thank u mam aapke video se bahut knowledge milta hai

Amazing way to share the thoughs... 💖💖

Nice motivational lecture would It be more convenient provided body n brain exercise be there in Thanks again

This is a very useful content Agar koi bhi video ko Kam se kam chat baar dhayan se sunto wo kabhi wooda(old) nhi ho sakta thanks

Bht zaberdast baten batayen app ne mere umer 34 hone wale hai aur mujy yahe soch kha rahe hai ke main aging ke tarf ja rahen hon please pry for me aur main app ke baton par amal karne ke kosish karon ge

Godbles you my child amazing video.

I am getting younger and fitter everyday❤ Thnks mam for the wonderful session❤

Mind blowing But what about the people who are facing any kind of trouble at the very present moment

Thank you dear friend 🙌😊

Thank you sooooo much, really it's valuable message for everyone ❤

Real thia madam teaching

Outstanding excellent knowledge you have provided us dear , Stay blessed all the time 💝😇😇🙏

Thanks for best healthy knowledge

Very nice motivational speech 23:51

Thanku so much 🎉🎉🎉🎉🎉

thanks lot for your effort to add value in people's life,,

Your this video is very much in line with my thinking.I get disgusted when I hear people talking about age ,age.Thete is nothing as age .everything is in your mind.Thete is no age to do anything.You can do it anytime.I can talk a lot on this but I will just thank u for your valuable video.Pl make a video on healthy life style.u said one can become 30 years younger.pl tell how.Thanks and regards

Excellent learnings given by Shivangi Desai!!

A commendable job!

Excellent video,well communicated,i too am a fan of DC, THANKS AGAIN

Thank you Shivani mam god bless you have done your detox the only thing when I have joined for other courses but it was not fetched

What an amazing video with lots of insightful information....