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How to stop overthinking? | Signs of an overthinker | Dr Kashika Jain Psychologist 

Dr Kashika Jain : Psychologist
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In this video, Dr Kashika Jain shares
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How to stop overthinking? | Signs of an overthinker | Dr Kashika Jain Psychologist
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
✅ play.google.com/store/apps/de...
Download Now & use this link to download from IOS:
✅ apps.apple.com/app/dr-kashika...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#overthinking #signsofoverthinker #drkashikajain #anxiety #stress #panicattack #depression #ocd #drkashikajainpsychologist #drkashikajainmeerut

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25 июл 2022

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Комментарии : 191   
@anitambm.3409
@anitambm.3409 Год назад
😑😑😑😑😑जिंदगी खेलती भी उसी के साथ है, जो खिलाड़ी बेहतरीन होता है, दर्द सबके एक से है, मगर हौंसले सबके अलग अलग है, कोई हताश हो के बिखर जाता है, तो कोई संघर्ष करके निखर जाता।
@ReenaSingh-tb7to
@ReenaSingh-tb7to Год назад
You are great mam
@drlavendrabothra969
@drlavendrabothra969 Год назад
You are great analyser ,deep study
@saurysingh7339
@saurysingh7339 Год назад
Yakin mano 6 mahine se ghum Raha tha lekin solution yahan Mila full details mujhame kahi type overthink han 🙏 thank you ma'am
@nityamsharmanityamsharma3480
Mene bhi bhot overthinking ki hue lgta h .or dusro ke saamne mko bhot shyness feel hota h or dar lgta h itna ki head nhi utha pata .nazre nhi mila pata hun but ...itne tequeniqe follow v nhi kr pauga lekin mind relax kr dya apke video ne thanku very much ur really like a light💡💡🪔
@amahboobali6147
@amahboobali6147 Год назад
You are the greatest I was using medicine before two years but temprery benefit I'm following you Now I am going good with one month Not using medicine
@manushya....manueshwar4031
@manushya....manueshwar4031 Год назад
Love u mam.... Aap logo ki bahut help krte ho.... Thank u mam
@merajuddin5083
@merajuddin5083 11 месяцев назад
Allah apko sur subz o khushal rakhay hur mehfil may apko husun e uroj azmat ata karay respectful regards
@priyankamehta6632
@priyankamehta6632 Год назад
Mam this video is really a masterpiece, thank you so much mam, god bless you always mam. You are best psychologist of India.
@dineshfiroda8286
@dineshfiroda8286 Год назад
Thank you mam! I am a OCD patient and I am under medication your videos are very useful for me and for my type patients.
@bherusinghdasana4076
@bherusinghdasana4076 Год назад
Mam you are best doctor in the world
@drrameshendorathod3437
@drrameshendorathod3437 9 месяцев назад
Mam Just exlent, God bless you. Thank you, I stopped overthinking. By hear your video . Very useful topic. hypnotic voice and suggestions. Thank you .🌹📿🐚🌹
@savitachawla6826
@savitachawla6826 Год назад
You give your precious time and help so many people Really appreciate You
@zorba1960
@zorba1960 Год назад
Your analysis brings clarity. Thank you for your efforts.
@abhi10111964
@abhi10111964 Год назад
Madame, You are just simply great !!!!!! I am having depression since last 20 years and I am taking medicine from last 20 years . Your app is helping me to come out of this long term depression . I feel simply excited when ever I perform mediation I am myself confident that I will not require medicine after 5 to 6 months Thanks so much Madame You are doing a great service to humanity Thanks once again!!!!!!!!!!!
@anilpadiyal
@anilpadiyal Год назад
Really helpful…relieved me a lot and I found solution to my problems…keep it up Mam…u are making people’s life better…God bless you
@savitachawla6826
@savitachawla6826 Год назад
You are always giving very good information with solutions God bless you for this
@pateldevendra
@pateldevendra Год назад
Very useful thank you ma'am for spreading positive
@manishagaikwad2170
@manishagaikwad2170 10 месяцев назад
Wonderful video.. whatever you said in whole video is truly relatable..thanks so much very helpful information 👌🙏
@nabinbhattarai451
@nabinbhattarai451 Год назад
THANK YOU FOR MAKING THIS WONDERFUL VIDEO
@sushilmaurya9621
@sushilmaurya9621 Год назад
You are amazing, great information for society and people
@jasmineshah6203
@jasmineshah6203 Год назад
Thank you for this beautiful video 🙏
@MS-xp1oi
@MS-xp1oi Год назад
You are best friend of humanity
@mitterdevpanthi8416
@mitterdevpanthi8416 Год назад
Very much effective video Thank you Doctor
@dhavalrupapara3189
@dhavalrupapara3189 Год назад
Thanks Madam Aapki ye baate koi sahi tari k se samje to jis kisi ko over thinking Problem hai ya for OCD hai wo sabhi to log 50 % to Sunte hi thik ho jayege kyu k aap realistic solutions dane ki baat ki hai or kisi logo ki tarah khali repid solution ki nahi jo khlali sunte hai tab tak thik lag ta hai badme sub gayab hojata hai aap ki baato ka asar bohat jyada time tak raheta hai yesa muje laga aur changes bhi hu mare andar yesa muje laga 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Dhaval Rupapara ji, As I always say that OCD can be cured and you are one of them who has proved this. Spread this to all the people who is still suffering this OCD issue. Take care and Stay Connected ❤️❤️
@rajakumarpaswan2265
@rajakumarpaswan2265 Год назад
Thank you ma'am you are form of God 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏🙏
@mind-cy5xe
@mind-cy5xe Год назад
Bahut badiya..... Ur so intelligent Thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear K P Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@yuvikajain1637
@yuvikajain1637 Год назад
Mam I really appreciate the hardwork u do for us..And we are so grateful that you the best psychologist is here to explain Thank you 😊
@midhunchavan-th3yr
@midhunchavan-th3yr 7 месяцев назад
L
@kalyanikulsange4017
@kalyanikulsange4017 Год назад
Love u mam u well provided as help to people u r so peaceful and super
@sheelakulsange3326
@sheelakulsange3326 Год назад
Thanks mam u r supper pathologist of india nice video provides to people for mental health issues and their internals mind problem i am thankful to u ur so sweet good experiences very informatic and grace fpr people's mentality healthcare u r reality of great imagine creators for people's mentality healthcare i am very grateful to u u r best psychologist of India thanks a lot of love for u
@rukminathapa4081
@rukminathapa4081 Год назад
Beautiful voice and more informative mam. You are great.
@mohdamjadali8411
@mohdamjadali8411 Год назад
very indepth analysis really helpful
@surendrasaathi9085
@surendrasaathi9085 Год назад
Dr I was listening your speech about overthinking over thinking is a problem but no thinking and too less thinking also a problem human race on this earth has progressed so far by thoughts and effort only by the way today in Dainik Jagran newspaper agra I saw this thought plz ser next message nice day
@sandhyak2767
@sandhyak2767 Год назад
Excellent videos...
@ShazuSofi-fv4xe
@ShazuSofi-fv4xe 9 месяцев назад
Love you mam bhut valuable information free of cost
@Naveedanjum12
@Naveedanjum12 Год назад
Great.. Explanation....
@rubeenafatima5462
@rubeenafatima5462 Год назад
Hi namaste main main hun Samreen Rubina Hyderabad se nice video mam Khuda aapko Achcha Rakhe aapki video se bahut jyada help Mili Khuda aapko Achcha rakhen
@jeetendrapatil6821
@jeetendrapatil6821 Год назад
Mam you are doing great work.. everyone should watch your videos.. Great videos
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @jeetendrapatil6821 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@Arteza_starlight721
@Arteza_starlight721 Год назад
Excellent information mam. All is happening with me only the difference is I sleep well.
@kalyanikulsange4017
@kalyanikulsange4017 Год назад
Mam this video is currently unbelievable and masterpiece of real video and. We appreciate your idea a word **let Go**this word so useful. For bad person irritability i really MasterChef word to overcome on overthinking thanku so much mam u well provided a video to people thanks again oce ilove u so much dear. May God bless u always take care of yourself
@blackcommando1307
@blackcommando1307 Год назад
Great information
@lalitakulsange95
@lalitakulsange95 Год назад
Wonderful✨😍 mind.... As u say that u r affirmations is a masterpiece of overthinking to overcome on it properly and most influential and informative information express for peoples mental health issues with love❤❤❤❤❤ so beautiful experience❤❤ of love❤❤❤❤❤❤❤
@surindersan5239
@surindersan5239 Год назад
Very good video on overthinking.
@karmveersuryawanshi
@karmveersuryawanshi Год назад
you are very beautiful ma'am....doing such a wonderful work 🙏❤
@lalitakulsange95
@lalitakulsange95 Год назад
Love u mam..... Aap bahut help logo ki karte ho.... Thanku mam I❤ u so much❤❤❤❤❤❤❤❤
@kulsoomnazir3153
@kulsoomnazir3153 Год назад
very well explained
@Varun-ce4hw
@Varun-ce4hw 11 месяцев назад
Mam I needed this thankyou...❤
@kamalk.c1214
@kamalk.c1214 Год назад
Love and respect from Nepal
@ashishkunwar5803
@ashishkunwar5803 Год назад
Ma'am please make a video on :- How to overcome Perfection addiction 🙏🙏🙏
@pathtovictory4635
@pathtovictory4635 Год назад
Very Informative , I must say best video in this topic 👍 thanks for your wonderful efforts and explanation 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Path to Victory Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@ShazuSofi-fv4xe
@ShazuSofi-fv4xe 9 месяцев назад
Thank you mam you are our pride
@KrishnaGupta-my4bv
@KrishnaGupta-my4bv Год назад
Bahut help kerti hain mam aap🙏🙏
@thestudyhouseschoolsystem9221
Great Dr sahba
@itcgamerz
@itcgamerz Год назад
Shukriya Mam🙏
@vivekkamalasanan5690
@vivekkamalasanan5690 Год назад
Very good Dr Kashika 😊
@himmatnaruka6795
@himmatnaruka6795 Год назад
Thank you madam bahut bahut achi video h thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Himmat naruka Ji, Thanks for your compliment. Take care & Stay Connected ❤️
@manojkumardas5732
@manojkumardas5732 Год назад
You are wonderful ma'am
@pinkumodi408
@pinkumodi408 Год назад
धन्यवाद मेम
@dineshchandraagarwal2892
@dineshchandraagarwal2892 Год назад
Thanks, very nice tips 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear DINESH CHANDRA AGARWAL Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@sakshiverma1176
@sakshiverma1176 Год назад
Thank you for your help 😊😊😊😊🙂😊😊😊
@thestudyhouseschoolsystem9221
Great work mam
@dineshkudva6186
@dineshkudva6186 Год назад
Very nice ma'am thank you so much 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @dineshkudva6186 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@parveenshekh715
@parveenshekh715 Год назад
Thank you mam 🥰🥰🥰
@saswatisAdda
@saswatisAdda Год назад
Very very very help full video mam...you r great mam...thank you so much for this information....pls make more video about self love ...I am your big fan mam....
@manojnayal2008
@manojnayal2008 Год назад
Very useful vdo
@achievers1427
@achievers1427 Год назад
Thank you so much mam 🙏❤
@surendrasaathi9085
@surendrasaathi9085 Год назад
Great
@kalyanikulsange4017
@kalyanikulsange4017 Год назад
Mam this video is really MasterChef of solutions oriented programming real video to overcome on overthinking in realastic way thankyou mam love to provide to people pleassurely thanks a lot of love
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Kalyani Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@kalyanikulsange4017
@kalyanikulsange4017 Год назад
Mam u r so beautiful look and sweet dreams love i feel depressed and overthinking i listen ur video and feel good and realise me to overcome a overthinking in this videos and get fullfill satisfaction u r best psychologist of India gives positive response to me and my friends my friends congratulations to u for best psychologist of positive councellor i love u so much u r so pride of India i feel so proud to connect with u ur so sweet dreams love for myself thanks a lot of love forever thanku
@simplensmart8294
@simplensmart8294 Год назад
God bless you sister
@mylifemyactivities
@mylifemyactivities Год назад
nice video ma'am mask depression क्या हैं इसपर वीडियो बनाए please please
@lalitakulsange95
@lalitakulsange95 Год назад
Thanks........ U r best 💯💯💯💯👍psychologist positivity counselor🇮🇳 of 💊💊meditation💭💭🧘‍♀️🧘‍♀️ India🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 u gives positivity affirmations to people❤❤
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Lalita Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@muhammadjavaid4764
@muhammadjavaid4764 Год назад
Wow that's awesome 😎😊
@rkmaurya2622
@rkmaurya2622 Год назад
Mam Thank You for your videos. Mam I just wanted to ask one question from you that if better half any person is suffering from mental illness, is there any possibilities that other person of the family like spouse or children can suffer from the same or any types of mental illness at any point of time. Please make a video with detailed explanation.
@kalyanikulsange4017
@kalyanikulsange4017 Год назад
U ....r so beautiful and beautiful video to overcome on overthinking this video inspired to people mental health issues security to love of life to improve our self and good motivation for self talk and good self esteem it's comprehensive video so good explanation for people mental health issues security Love u makes great job for India nice efforts for people mental health issues security Love u r really abest psychologist of positive councellor of India. Iam salute to you and ur thoughts really ur MasterChef of India to overcome on overthinking thanku. a lot of love forever thanku so much i love u so much dear forever thanku
@anushkanikam2689
@anushkanikam2689 Год назад
Thanks a lot 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Anushka Nikam Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@dkpattanayak
@dkpattanayak Год назад
You are genius 🎉
@bidesilahuret.v.byrajchaml311
Very good
@ronishyadav7612
@ronishyadav7612 Год назад
You deserve the reach💗i love youu didi
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Ronish Yadav Ji, Thanks for your compliment. Take care & Stay Connected. Lots of love to you ❤️ ❤️
@smartboygaurav1376
@smartboygaurav1376 Год назад
Thank you maim
@shaziaansari8461
@shaziaansari8461 Год назад
Thanks mam very effective
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Shazia Ansari Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@FarooqKhan-si8wu
@FarooqKhan-si8wu Год назад
im handicap parson. thank you so much
@mohdamjadali8411
@mohdamjadali8411 Год назад
Thanks a lot
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Mohd Amjad ali Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@latasogra6653
@latasogra6653 Год назад
You are great
@yogesh.kulsange1315
@yogesh.kulsange1315 Год назад
Thanks 👍 mam u r video 📷📸📸 so useful for me thankyou so much mam ur explanation very good and useful for me
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Yogesh. Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@akhan9337
@akhan9337 Год назад
Plzz make a video on how to overcome test anxiety..,
@satishgrover9137
@satishgrover9137 Год назад
Thanks Dr Kanishka for taking up a very Important topic 👏. It's little lengthy but worth listening. One has to listen this again n again to grasp the important points. Thanks once again Doctor 🙏
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Satish Grover Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@renuyadav6023
@renuyadav6023 8 месяцев назад
You give a best guidance to know us better
@Prakash-kq9yd
@Prakash-kq9yd 11 месяцев назад
So nice
@krishanverma502
@krishanverma502 Год назад
Right Mam,kaise theek kare
@kalyanikulsange4017
@kalyanikulsange4017 Год назад
Thanks,,.....u r so sweets love to provide good help mental health issues security to people in good ways I am. So greatfull to u r so super woman of India Today
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Kalyani Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@pardeepjuneja2258
@pardeepjuneja2258 Год назад
Mam you have very deep knowledge of cy syclogy
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Pardeep Juneja Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@AmitPatel-cl6ou
@AmitPatel-cl6ou Год назад
I m under depression after job loss, at age 45 software engineer from it company, hope ur videos will help thnks
@alishaarora5180
@alishaarora5180 Год назад
Nice👍👍
@swetakumari-hl1rh
@swetakumari-hl1rh 14 дней назад
I always , almost daily thinks about the wrong things people did to me in past. I am living my life and doing daily work too but in background these things keeps on running in my mind. I tried to stop it , but failed many times. Sometimes I feel like I am in a trap. I don't know how to come out of it. Is this really dangerous? Anyone going through same phase?
@prashantgautam4435
@prashantgautam4435 Год назад
Bhuat acha mam aap nahi hoti such me mar jate name video banne ke liye thanks
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Prashant Gautam Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@tsheikh60
@tsheikh60 Год назад
Mam types of procrastinator pai bhi educate Karo
@FarooqKhan-si8wu
@FarooqKhan-si8wu Год назад
mam you great woman
@LoveYou-nq7id
@LoveYou-nq7id Месяц назад
Ma'am kaya ye sab sings ak hi admi main ho skty or kaya mujy ye sab hud main lagty hai to kaya ye sab technique mujy use karni hai
@shyamchaudhari1722
@shyamchaudhari1722 Год назад
Nice
@rajansharma7110
@rajansharma7110 Год назад
Love 💕💕💕💕 Obsession OCD kaa solution kaa video banaeye mam how to get rid of it
@KaranSharma-el1wm
@KaranSharma-el1wm Год назад
Dear Madam, Could please explain the physiological condition when somebody develop the habit of starting talk with himself / herself in alone assuming that somebody is with them and they are explaining their understanding on particular subject to them. But actually there is nothing he / She is the only person who is talking with himself / herself and explaining himself.
@farhatrizvi2700
@farhatrizvi2700 Год назад
Yoo spread light in darkness psychologist mam amazing
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