How to Stop Procrastination and Get Things Done ⚡️ | Anuj Pachhel

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Feeling Stuck? Want to do something to change your life but end up procrastinating, Hopefully, this will get you out of the rut.
My 2nd Channel: • My New Studio - Anuj P...
Matt's Vid: • The 5 Minute Rule
📷 Follow me on Instagram @_anujpachhel_ To see the life of a Med Student 🩺 & RU-vidr 🎥 / _anujpachhel_ I also started the mini vlog series over there.
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Season 1: The EXAM Saga
• The EXAM Saga
Season 2 Exam Saga
• Exam Saga Ep.1 : Unsto...
Season 3 Exam Saga
• Exam Saga S03
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00:00 Intro
01:20 Introspection
3:06 Time Table
4:37 Multitasking
5:37 Zone of Focus
6:22 Narrowing your FOV
7:06 Environment
7:44 Progress Bar
8:55 The 5 min Rule
10:02 Time Division
11:14 External Push
12:12 Manifesting
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The Study Playlists: 🎼
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Who Am I?
Hi! Thank you for not just watching my video but also reading the description and this segment too! I am Anuj Pachhel; I'm in my 3rd-year MBBS at Government Medical College Nagpur, MUHS university. I make videos on the channel about anything that interests me and helps you guys out; I also play the guitar and sing a Lil bit (I mean, who doesn't). Anyway, thank you so much for stopping by; I hope I've earned your subscription and love. ❤️
Keep shining, you star ☀️
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Bro, Stop reading and share the channel with everyone!

Опубликовано:

26 июл 2024

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Комментарии : 636

@AnujPachhel 2 года назад

Hey there! Couldn't make a SWM, was busy studying ⚡ You can help me in my research: anujpachhel.com/descovid/ Thank you so much! ❤❤

@DrMJ-jb5zz 2 года назад

Thanks Bahiya You are my idle 💖💖💖

@DrMJ-jb5zz 2 года назад

Bhaiya I want to ask That PUBG is goo or bad if i Play it for only 1hr and on a fix time daily And I m not addicted to it

@kakshilvaja526 2 года назад

Hey Anuj Then what will come on next Sunday??? Can you please tell me????

@Thiru-plays 2 года назад

@@DrMJ-jb5zz it's bad ... I used to play everyday one hour last year Now I'm a dropper 🥲 This year i didn't even touch bgmi ... In doing good so far ☺️

@souravAB 2 года назад

Dada, I am thinking of buying a laptop .. Can you please give me a suggestion under 50k ! I need it for study and making YT videos as well 🌼🌼🙌🏼🙌🏼❤️❤️

@renutripathi9769 2 года назад

I woke up at 8 and since then I am doing nothing but scrolling through RU-vid. After I watched your video I realised it's finally time to get things done. Thank you, Anuj Bhaiya

@itxmahinoornoor2307 Год назад

Mery aj subha ki kahani 😷😷

@saraswatiadhikari4816 2 года назад

I started watching your channel when you were 1st year mbbs student now you are in your final year. Time really flies so fast. Keep growing and thank you for your motivation.🌻💖

@AnujPachhel 2 года назад

Yes❤️

@noruleworld1794 2 года назад

@@AnujPachhel correct your thumbnail

@harshithabhargavi6798 2 года назад

True ❤️

@durgeshhdurgeshh2909 2 года назад

iam also

@mmsarts7220 2 года назад

Me also bro

@shabana.m.s2923 2 года назад

I have been watching your motivations since I was neet aspirant 2 years back, now I in my 1st year mbbs.. You make mbbs sound so cool. And one thing that I have understood from you all along is study is fun, its only an act of discipline that would help us enjoy it. Thank you so much sir. God bless you.

@creatorpranshu Год назад

Pl give me some tips for neet

@ohmpatel864 2 года назад

Hearing Hindi words from Anuj sir is miracle!

@deadshot_99 Год назад

😂💯

@say.k5196 Год назад

i like how he always shows his own tabs unedited and that really shows how he truly tells us the stuff and its not all scripted

@ayushisamal2105 2 года назад

I'm just trying to overcome this and getting stuff done and you're here to motivate me even more. Thanks Anuj, literally!! You truly deserve more subs❤

@businesskrisshvid7341 2 года назад

Hey Anuj... it's the first time am commenting...am a first year med student! Really appreciate what you are doing! Your videos are the best! Wish you success and all the best in life bhaiya!!!

@AnujPachhel 2 года назад

Thank you broo ❤️

@harshada18 2 года назад

This came up right when I needed it the most! Thank you so so much! ❤

@poojabhavsar02 2 года назад

You should start a podcast channel like this you are so motivating Anuj I'm am a 3rd BDS student right now my uni exams are just 10 days away and I'm having a burnout and headache listening your voice was so motivating.... Keep going on 👍🏻👍🏻❤️

@sejalkudke4038 2 года назад

And here is the dose of Motivation... ✨ Thank you so much bhaiya...❤️ You have such a great part in the journey of so many neet aspirants you really inspire us... 😇

@swathiganesan5197 2 года назад

Really ! You 're words are sculpturing my life...Thank you so much

@aryansinghsengar5721 2 года назад

Thanks a lot man you are my external push !

@AnujPachhel 2 года назад

Aw man ❤️

@Sara-cy4su 2 года назад

When ever don't feel like studying just see Anuj's sir videos. It will quickly motivates you to stop procrastinating nd get things done. instead of wasting a lot more precious time.

@pavithra2662 2 года назад

You will never knew how much ur videos are helpful... I'm a CA student... Who spend the full day at home for past two years... Since foundation to inter... Ur exam saga videos motivated me a lot.. Als ur 1000 pages in a day was my fav video ever....

@krishnenthumj7423 2 года назад

Hooo . Reached in 4 minutes... just comppleted solving question bank from zoology and took a break to eat food and saw thi video... no wait to watch it... this video boosted me to be productive this day... thnx so much bhaiya... I am a neet aspirant . My goal now is to crack neet . I am all the way from TN. My mom gave a word tht if i crack neet she would somehow make me meet my inspiration ..Dr. Anuj Pachel.. .. whenever i am unmotivated my mom says me to chk ur video and be on track..... Thanks brother for being my inspiration.... And the lst point in the video" if u subscribe the channel u will be more prodictive "is very true...😀😀😀😁😅

@poojagaur800 Год назад

Whenever I feel like doing nothing, I turn on your video and it's like the push I need. Thanks Sir

@asthaneey285 2 года назад

U know the best part of my sunday is your videos.... I really love them...🥰 Thank you❤

@rubykaamaniraj3314 2 года назад

Recently got addicted to your videos...waited for Sunday just to see this video.... you are really good at helping others.. thanks a lot brother..✨✨

@muskaninamdar7321 Год назад

It has been a month I've started preparing for NEET UG. Being a beginner, there were too much difficulties I faced initially and there are some left too. But you have really helped me to figure out many of my problems like how to begin, which books to handle, how should be the timetable and so on. Really really thank you for helping beginners like me. These videos truelly help in motivating for studies and to be focused. Hope you keep uploading more such videos. Will be happy to see them! And wish you best luck for NEET PG as well!

@nilanjanasinghbabu6881 2 года назад

I was Waiting for your video☺.. Thank you for your video Bhaiya❤.. And please wish me luck for NEET 2022✨

@jisnudeepmandal 2 года назад

You have always inspired me. You are younger than me but I always look up to you whenever I feel low. I have been following you from your early days on YT and have kept learning from you. Thank you very much

@anonymous90016 2 года назад

Really brother you are the root of inspiration ☺️ Thanks for this video... This is all we need.. ☺️

@iamkhushi_874 2 года назад

Anuj Bhaiya You are the bestest 💯. This video was damn awesome . Your words of wisdom have So much deep study about the things which today's youth of carefree attitude need to understand. I Pray to God that very very soon you will succeed and achieve all the goals in your bucket list ☺️

@sukanyaroyart 2 года назад

This video really helped me feel less scared about my upcoming exam Thank you bhaiya 😊 Neet 2022 aspirant💛

@pulkitjain6397 Год назад

Introspection - Assign priorities Time table - To Do No Multitasking - 100% attention on a single things(No Music) Remove distracting apps Narrowing FOV on a single object Clean your desk have a proper light source Make a checklist Assign priorities with time Talk to someone that motivates Write down your goals

@pulkitjain6397 Год назад

Start with 5 min to cross the activation energy or reach the threshlod barrier

@venkatasaisathvikagollu2880 2 года назад

Your videos are inspiring bhai!! Keep them coming

@sarvesh9419 2 года назад

Made my Sunday A Lot More Productive , definitely gonna implement these !

@diksas9128 2 года назад

That introspection part! Just awesome ✨

@Riruru.. 2 года назад

This is really what i needed rn . Exams are so close and I'm so scared . But i feel a lot better now . Thank you so much ❤️❤️❤️❤️

@NAZIFAAA Год назад

Thank you Anuj for making videos in your very busy schedule. You’re amazing. Congratulations on becoming Dr. Anuj.

@thestrongfaizan 6 месяцев назад

Thank you for making this video and for providing some tips through which I can stop procrastinating.

@sidratulmuntaharizvi329 2 года назад

Started watching your videos in 2019 when I was in 11th class, your videos motivated me a lot and today here i am in Mbbs 1st year . But 1st year is very difficult year , can you please help with a fresh video (i know you have already made some videos ) but something that will help to get out of this frustration especially managing Attandance and self study 🥺

@shobhahr8579 Год назад

Really awesome bro thanks a lot to keep on motivating us.your are live example for us

@anushkapandey117 2 года назад

Thank youuu Anuj bhaiya for motivation ❤️🌺🌺🌺🌸🌻😇🤗

@rainbowsalt5597 2 года назад

Got this video at a right time!! Thankyou sir

@oviyasasikumar945 2 года назад

When I was totally procrastinating everything..this video came as a saver✨,thanks a lot!!!

@diyachandra244 Год назад

Feel so motivated every time I see your videos...❤thank you so much

@rosebud7324 2 года назад

Hey Anuj! You really are my idol you really motivates me in keep going and focus on my goal. I'm also a neet aspirant..at first i want to be a doctor because i hate maths and like biology but after watching your videos i want to become doctor because now i am in love with this job and ik it will be all worthy at the end.... Lots of love💙

@AnujPachhel 2 года назад

All the best!

@rosebud7324 2 года назад

@@AnujPachhel Thank you ❤

@aakritisharma283 2 года назад

Much needed🙌🙌🙌thank you so much❤️sir

@anumqureshy9831 2 года назад

I really feel like his room is like a library which actually looks so motivating itself and so airy!

@saniyahuja 2 года назад

The best part about Anuj bhaiya is that he makes videos about topics which every student needs in his daily life. You motivate us and inspire us everyday❤️🌿

@deenkibaatein5534 2 года назад

Your video works like medicine of motivation for me whenever i procrastinate i watch your videos and feel motivated

@deepshikha2732 11 месяцев назад

Make ur own future, Make ur own past... It's all right NOW..❤... Haven't seen the Flash but learnt a deep thing from it through u...Thank u so much...

@mahendraghewande459 2 года назад

Its really Amazing Anuj sir👌👌Thank you for motivating us❤

@saivisalakshmitata 2 года назад

Hey Anuj!!! It's been so long I commented. I completed my 1st Sem exams last month. I would really thank you from the bottom of my heart. I became dedicated and studied to the fullest. I have the satisfaction of writing my exams. I switched off my internet connection and dedicated my true self. I know this comment puts a smile on your face. Thank you soo much. BTW I'm currently pursuing BBA 1st year

@AnujPachhel 2 года назад

Thank you so much and huge congratulations!!

@Dinesh23454 2 года назад

What is bba?

@_nand_an_a__ Год назад

@@Dinesh23454 bachelor of business administration

@lohitkrishna9291 2 года назад

seeing your videos gives me motivation and positivity.

@Justme-mannat Год назад

Fun fact: You're watching this video to procrastinate

@awantikachichkhede26 Год назад

Bro 😭😭😭

@rupanshusharma229 Месяц назад

Bkc teri

@mohdsaqib3725 Месяц назад

No way Just to know how to escape this

@tanishkabyakodi4973 2 года назад

Realllyyy made my day sir...🙏🙏 Thank you so so much

@violence9150 2 года назад

You're such an inspiration bhaiyya. You never fail to motivate us. There's never a day when I watch your video and don't get straight to work. Thank you!!

@saima143saima 2 года назад

😭😭😭😭 thank you.... For this PRECIOUS MOTIVATION 😭❤️

@shubhkeeratsingh1964 2 года назад

Hey brother , I am a NEET UG 2024 aspirant and your videos have motivated me and helped me a lot . Thanks a lot !

@dan4real-ct2iy 11 месяцев назад

Best of luck bro 👍🏻

@sristi.das. 2 года назад

Literally aapko dakhne sei hee motivation baar jta hai. You are like a genarator for me....Lots of love from Assam ❤️✨

@swadhyaya3455 2 года назад

Brother you are helping me a lot to improve my consistency and productivity. You always inspire me to study more.🔥🔥🔥Thank you very much ❤️from Odisha

@drwizardd 11 месяцев назад

I totally agree sir. Procrastination is nothing but our brain's tricks against us when we are avoiding to or not willing to do some harder task. I always feel whenever I complete a chapter I procrastinate to solve it's questions coz I or my mind knows that it's tough task and i may fail when I will try it for the first time. So i start roaming here and there or start scrolling phone. Just to avoid that but then I sooner realise and make myself do sit and solve hem coz procrastinating the tough tasks will only end me up in a comfort zone which will sooner become my life way.

@nihalkhan1204 2 года назад

You are really amazing✨♥️ thank you for the motivation ♥️

@ritesh9202 2 года назад

Nice room setup sir, Keep growing 👍

@ella7304 2 года назад

Love u anuj!! Thanku so much for posting the right videos, at the right time..😍🤩🤩🤩 u r the best!!

@sskklhimavarsha8552 2 года назад

Thank you brother, I wanted this now. it is really very helpfull

@KindnessHappinessClub 2 года назад

The speciality of this vedio was the appearance and disappearance of your spectacles that was Amazing!😅😅

@ishu_33 2 года назад

Here's my Sunday dose of motivation! Thank you bhaiyaa for helping all the students out there through your videos❤️

@anilkumarsen4083 4 дня назад

Thank God Something new.❤ Thanks Bro

@manpreetduggal_IRS Год назад

Anuj, you doing a great job! I have been following most of what you have discussed but still i feel there’s lot to learn. I am on a sabbatical doing Masters at Columbia University and love watching your quality videos! Lots of love ❤❤

@gollunarayanamma 2 года назад

Sir I just watch u r videos every Sunday and I have changed a lot after seeing your videos sir thank u sir for changing my mind on to my studies

@Smile-si8xv 2 года назад

You are my greatest motivation to study✨🤩thanks for inspiring students💟

@priyankakanojiya8835 2 года назад

Actually needed now !!

@gretaromero7622 2 года назад

Thanks u so much for this video I'm going to apply some tips :D

@Rishitha20 2 года назад

U r being my external push.... Tq anuj bro ☺

@66dikshapiv-ireg3 2 года назад

Hey Anuj , I am a final year bds student & have exam in a couple of days . Your videos are motivating & relatable, keep making such videos 👍 All the best doc !

@kumarsambhav1932 2 года назад

You are a damn good speaker man!!

@adriellawrence974 2 года назад

Love your videos bro!!!!

@lubna3554 2 года назад

Your videos are completely motivating factor for me 🤞🏻✨

@symbolofhope_ 2 года назад

You helping me a lot to make a strong mentality. Thanks a lot❤️

@manasachakrala9034 2 года назад

Great video waiting for next Sunday to see you are video

@anushkadixit8248 2 года назад

Best start of the day ❤️

@gunishaa9125 2 года назад

Thank you bhaiya for such an amazing video! Whenever I procastinate for studies I watch your videos and get recharged again for studies.Bhaiya you are best!!

@Puritt 2 года назад

Thnx bhaiya really motivated

@neenavora2237 Год назад

Thanks a lot Anuj Bhaiyya! Being a class 10 student It's helping me a lot to avoid procastination and get things done

@gautampruthi3278 2 года назад

Thank you for making our day with this knowledgeable video

@vaibhavikesare7970 2 года назад

every sunday is amazing because of this person...thank you anuj bhaiya

@nsruthi9078 2 года назад

Just a video from anuj bhaiyya motivates me . Let's do it 💪💪. #10amgang #NEET2022

@ramitsaha5232 2 года назад

Thank you for this pro tips bhaiya.. I will apply it to get rid of procrastination from today..

@pushkar13_112 2 года назад

Could you please shoot these videos in your study room? I kind of can relate to that space of yours whenever I watch a video of you studying there with all your books and gadgets,staying busy,focused and all immersed in work,I also feel like I should start working on my goal too.Great content anyways.Keep going that way.❤️ from Kolkata.

@akapatraparasar541 2 года назад

Heyyyyyyyy finally uploaded...thank u for the sunday motivation bhaiya❤️❤️🌻

@fortheofcooking6149 2 года назад

Thanku bhaiya , your videos are so helpful , all your tips are highly practical and work good for me .☺️☺️

@yagami6997 Год назад

Very informative video bhaiya thank you❤

@huzaif3476 2 года назад

Ufff aahi gaya bhaya, Literally waiting for it.

@stanleydickson3798 2 года назад

Thanks for reminding me why I'm here, it's mean actually I don't waste my time to watching your video and getting lots of information. stay healthy 😇.

@Anjali_wagh Год назад

Such a smooth vedio . I do watch your vedio before starting my day . I will surely incorporate things which you told in the vedio.

@soralin2955 10 месяцев назад

Thank you 😊Dr Anuj for motivating for future doctor and also for others .life is not easy and not so tough . It's easy to be consistent with your video and your eye of life.

@eniyansk4462 2 года назад

heyy man this is really amazing, i was procatinated n came here(youtube) to chill but after clicking this im going back to study

@chirasreemajumder Год назад

Thank you for giving me this video. Actually I am preparing for competitive exams and these days I'm procrastinating a lot.

@knishay 7 месяцев назад

Hey doc...thank you so so much for this video ❤

@Itspallavihere 2 года назад

You always manage to throw positivity. Thank you so much. Happy Sunday 😊

@raghavsings007 2 года назад

now i am confident enough becoz all the things you said was the exact i am following now a days and thanks to god too that i listened your video and yes it is rightly said that we should always talk to the experienced person or listen to them and then we can surely come out of that problem and may SUCCEED too 'btw thnks for the video buddy :)

@tanyadubey5585 2 года назад

No matter how busy I'm but always used to watch your video on every sunday since 2020 lockdown. Your all videos motivate, encourage me .I'm preparing for neet I'm in kota .

@Sujithaphilis73 2 года назад

In neuroscience, the reward system is a collection of brain structures and neural pathways that are responsible for reward-related cognition, including associative learning (primarily classical conditioning and operant reinforcement), incentive salience (i.e., motivation and "wanting", desire, or craving for a reward), and positively-valenced emotions, particularly emotions that involve pleasure (i.e., hedonic "liking"). Terms that are commonly used to describe behavior related to the "wanting" or desire component of reward include appetitive behavior, approach behavior, preparatory behavior, instrumental behavior, anticipatory behavior, and seeking.[13] Terms that are commonly used to describe behavior related to the "liking" or pleasure component of reward include consummatory behavior and taking behavior. The three primary functions of rewards are their capacity to: produce associative learning (i.e., classical conditioning and operant reinforcement);[3] affect decision-making and induce approach behavior (via the assignment of motivational salience to rewarding stimuli);[3] elicit positively-valenced emotions, particularly pleasure. "Try to reward yourself (physical, mental, social) with something which you would like to do (as per your interest) after completing any task which you do not feel or like to do at that particular moment but you must do that as a first priority".