How to Stop Shedding, Thinning & Hair Loss 

1. Diet 2. Hydration 3. Relax 4. Massage 5. Avoid over brushing/ use wide toothed comb 6. Brush hair before taking a shower 7. Shower in the morning 8. Wash hair with medium water and end with cold water 9. Use cotton t shirt as towel and pad your hair dry 10. Minimise heat styling 11. Avoid tight, pulled-back hairstyles 12. Switch up your hair part more often 13. Aim the nozzle (hair dryer) more at your hair than roots and don’t hold it at one spot for too long 14. Use a volumising spray instead of hair dryer

I’m only 17 and I feel like i’m going bald.

I used to have a thick hair but suddenly in two month i lost A LOT I’m scared 💔 please pray for me

1. Vitamins (protein, b12, iron, zinc. Animal proteins have more b12 and iron) 2. Drink water 3. Reduce stress 4. Scalp massage 5. Reduce friction (brush less, brush before showering, brush when hair is dry, brush from the bottom) 6. Make sure hair is dry before sleeping 7. Wash hair with cold water 8. Dry hair with old t shirt and less friction 9. Use less heat/styling 10. Avoid tight hair styles 11. Switch up hair partings (?) 12. Heat on shafts

I like night showers better cuz it just makes me feel more clean...so...I would just not sleep until hair is dry.

ever since quarantine i’ve been having so much hair fall out and idk why😭

I think someone has casted evil eye on me lol I had rich dark brown Asian hair and every time my hair was out someone would compliment it now it’s shredding so quickly I was showing my mom today and burst into tears. My hair has always given me confidence but now it’s becoming an insecurity…

Reading all the comments makes me a lil bit relief coz i know am not the only one. 😌 But still, I'M SO FCKING SCARED OF MY HAIRLOSS (FROM ROOTS)

Hair shedding is also an after effect, for some people, 2 to 3 months after recovering from Covid. Particularly for people who experienced very high fevers during Covid. It can last up to 9 months but does grow back. I have lost at least half my hair in the last 6 weeks. Thank heavens I had a lot to begin with.

Hey guys! I just found out if y’all’s hairs are falling out, it’s part of puberty, it’s totally normal, my sister is a nurse and she told me that, so it’s totally normal, so don’t be worried, when it falls out, it will grow SO fast, but when it starts growing again in the first 3 months it will be kind of orange, but after 3-4 months, you will have the same color, size, thin or thick, aka your used-to normal hair again! So no worries, if your seeing this, like this comment so I other people can see this and won’t be scared. Once again, don’t be worried! :)

Im 16 and im loosing my hair 😫 and i don’t know what’s causing it

I’m 14 my hairs naturally healthy but my hair usually fall out like dAily but just a lil amount but today when I brush out my hair it came out like 300strands and I’m scared. (I’m assuming it’s bc of stress but idk..)

i’m 19 and my hair has just been getting thinner and falling out more and more over the years. i also have very fine and flat hair and it’s not a good look😢

My hair used to be soo long, thick, smooth, soft and shiny a few years back.. the hair fall also was very less before and everybody used to praise my hair and some were jealous but from a few months.. I'm experiencing very heavy hair fall.. even when I don't even touch my hair 10-15 strands simply came out at once and are soo tangled,unmanageable, dry, frizzy and rough.. whenever I comb my hair 10-15 long and even short strands simply come out from roots and my hair is sooo sooooo thin now and everybody is like you used to have so pretty hair before😭 even my hair line is getting wider and back

I personally experienced excessive hair loss due to Hashimoto's (a thyroid condition). When I say excessive, I mean I could make hair extensions from the hair I lost in a 2/3 day period. Once I got medication the hair fall stopped. I am keen to try these tips to try to revive my hair. I just wanted to mention my experience because if other women are experiencing hair loss and can't seem to solve it, it might be worth getting some blood tests from a doctor to check your thyroid and other markers that affect hair. Other symptoms that accompanied my thyroid condition were extreme tiredness and disrupted sleep patterns, low mood, weight gain, increasing time between periods and extremely painful periods. Thyroid conditions can affect anyone but I believe they most commonly affect middle aged women. Excessive hair loss can be cause by all sorts of things from stress, to weight loss to a range of medical conditions. These tips are great but always worthwhile going to see a doctor if you think there might be something else going on.

I don't coment that often but I feel like this too might help someone. So apply alo Vera to ur hair. Just apply it 1 hour before the showerand rise it. it is very good for hair and skin. It can also be stored in form of ice cubes and u can just take out 2 cubes and use them.

I've recently given up drinking and smoking cigarettes and weed and my hair was falling out at abnormal rate but meditation and listening to old country songs drinking tea and trying to live a non stress full life and all these tips in this video has really helped .so thank you x Every time someone makes you angry think of your hair and health

I'm 16, and my hair is actually very healthy, yet these past few months I noticed that my hair is falling out more. ;-; I'm scared that I might be bald by 20 ಠ︵ಠ

Thanks so much 😘 u have been very helpful and I think my hair is going to be amazing may God bless you 😊😊😊

I've lost ½ - ⅔ of my hair. I've been on a blood thinner for years due to DVTs and multiple PEs in both lungs, so it affects my hair. I'm also now going through menopause, so that's causing hair loss as well. I'm to the point of investing in wigs and cutting my hair super short. It sux getting old. It's not for sissies, that's for sure!

thank you i’m nearly thirteen and i was crying my eyes out

I’m absolutely facing with a lot of hair fall Thank you 😊 for this video!!!

I don't lose that much hair, but everytime I wash, I feel a dramatic change in the volume in my hair. My ponytail looks thinner too, but I don't know what to do about it. I'm not even sure if it's getting thinner, or it's just not growing back

I started shedding a lot like a week ago and I was freaking out! (Thought it was my hormones) but thank you for your advice! I hope my beautiful hair grows back nicely!

I'm 11 and I have thick hair but I'm losing it for no reason! Its been happening for 2 months. I hope these tips work :")

trying this bc when i was at work one fo the girls was sweeping and said who’s hair is this and why is there so much and i knew it was me i never felt more embarrassed in my life even though they didn’t kno

so recently I’m having HUGE hair losses, I hope this works😭😭

I'm 15 years old. And my hair is falling like 50 to 100 daily.But it's became thin than before it was.That's why I consult with doctor he gave me some medications and told to continue this for 6 months at least.Now I've been using that for 1 month now I'm looking forward to see the result.I had some nutritional and hormonal problems and last 1 month I was in stress. I'm hoping for my recovery soon

I'm losing so much hair that my cat is eating it and have bald patches as a young adult. This video was amazing - I realized everything I do leaders to hair loss. Hot showersb✅, nighttime showers ✅, combing from the top ✅, stressing ✅✅✅, yep. THANK YOU SO MUCH FOR THIS VIDEO!!!!

I’m actually balding…I’ve had beautiful, thick curly hair my whole life. My father and my brother both started balding in their 30s. I turned 64 this yr and I noticed in the last 4 mos. I can see my scalp easily, just looking in the mirror . It’s alarming! Plus my hair is now thin and fine!

I’m watching this for my sister. She’s 32. She’s been going bald for years and now has barely any left. She’s so insecure about it and makes her sad because she’s always had such beautiful curly hair.

🌊Water is very important but setting a reminder is not. Drink you water when thirsty. Remember we are all different. 🦋

Thanks for the great tips! I'm going to try brushing my hair with a wide-tooth comb and start from the bottom up. I'll try to stop sleeping with my hair tied back. I'll also brush my hair before showering and I'll try to be more gentle with my hair in general. I drink water often so I'll do my best to drink more water!

THANK FREAKING SHIVA IM INDIAN AND MY MUM DOES THIS ALL THE TIME FOR ME 🥹🥹 I love my Culture sm ❤❤❤

Well, happy to see that you have shared the knowledgeable tips with peoples.

Yall i think since the quarantine started my hair is staring to fall like a lot when i comb it its falls and when i shower it like im going crazy how to stop this...i told my mom about it but she said im just hallucinatung but IM NOT!! LIKE WTF ITS STRESSING ME OUT WHEN I BRUSH IT IS KEEP FALLING OFF NONSTOP

I just loose so much hair recently. (I always lost a lot of hair, but now it's much more). The only reason why I'm not bald yet, is because I have natural really thick hair. But I'm scared that that's going to change soon. My hair is already a lot thinner than it once was.

Thank you so much 😭 this video helps a LOT, I've NEVER experienced hair loss before, I just had my first child & literally 75% of my hair has fallen out I need to talk to my doctor about it frfr but this helps a lot for now!! Thanks again😭😭😭

Online Classes will be the reason why I'll get bald💀

Hair fall is normal. If you see bald spots then yes you have something to be concerned about. Make flaxseed a part of your diet.....vitamin tab form also. Do scalp massaging..... Drink lots water....helps alot.

I dyed my hair when quarantine starts,and then months later I dyed it to black and after that I'm experiencing hair fall and I'm afraid everytime I take a bath and comb my hair afterwards.plsss help me I want to bring back my natural nice hair

I also had a severe hair fall due to stressfull exams and so on..i used caster oil with vitamin e capsules and kept it for 2 hours and rinsed well..i got the results by 1st attempt..it s reducing hair fall as well as giving much volume and increase hair growth.#there are so many baby hair on my scalp now....💕👍

I was having massive hair-lost about a month and half ago , and now my head is filled up with think forest...I'm just 14...

Don't worry guys relax it's just a hair it will grow back if you gonna be like my hair was so much think aaah I miss my hair then boom..

I am 12 and my hair falls so much. I literally can make a huge ball out of it.

Thank you so much for these basic but so important pieces of advice...Thanks...

I think it's because I'm stressed that I'm losing hair but how can I avoid that T^T and I used to have healthy curly hair and now my hair looks like this. My mom says It's because I don't move my hair around and that I ain't balding. My hair didn't look like this before until i got into highschool I think that's when my depression hit hard and it cause my hair to become crusty and just feels dead. Never dyed my hair I recently cut it since I had enough I having it long but now I think im closer to becoming bald.

I am only 15 and am experiencing a LOT of hair loss i dunno whats wrong but maybe its because of hormonal levels. thankyou so much though i found some mistakes in my daily routine that might be causing the hair loss.

my hair used to be very long but a few months ago we moved to another house and my hair started to fall, I didn't know what to do with my hair, so I decided to watch videos on youtoube about hair loss and I came to the conclusion that maybe it is the water that is damaging my hair....

I’m a ten year old and I used a flat iron the day after I get my hair straightened and now my hair is all over the bathroom floor. I’m about to cry because everywhere I go my hair is there. I need help to stop this.

Thank you I really needed it

I’m 14 and I’m starting to get some bald spots in my hair. It happened when I was 11 to and it grew back but I’m so scared it’s not going to grow back this time.

Im a man. I have no stress whatsoever now, eat relatively healthy, Im 18, try to be as nice to my hair as possible, no heat, no chemicals, wash my hair around twice a week and my hair has started to fall out more from winter and now its falling out even more. I have generally very healthy and good hair but Its falling out more than it should I believe. Im at a bit of a loss tbh

You are sooo polite!!!!! Thanks.....

I’m 10 years old and my hair has been falling Like A LOT I’m scared before I thought I was gonna have cancer but when I thought of it this has happened to a lot of girls

Oh yeah my hair is definitely unhealthy because of stress and anxiety, but I have a good head massager I’m gonna start using, and I have unpredictable anxiety so I think I need to meditate, also I never color, use hot water, tie tight, or use chemically shampoos or conditioners, I literally use natural egg yolks, avocado, banana, rice water, coconut oil, etc for shampoo and apple cider vinegar for conditioner and I don’t care or worry about finding sulfate free... I’m at home doing natural things! And I hope everyone does this, but if they don’t, I understand!

I think I know why I'm having hair fall... 1. I brush my hair starting from the roots working my way down 2. I don't brush my hair when I'm going to shower 3. I always use cold water 4. I sleep while my hair is wet and tied 5. I don't dry my hair in the proper way- 6. I let my towel sit on my hair for so long until it's ok enough 7. My hair brush isn't really smooth it's tight.. I'll try changing all these to something better..- I'll also try to clean my hair more better- I'll update when my hair doesn't fall anymore-

Everytime I comb my hair there's a lot of hair loss, and it scared me, like I have a cancer but I don't have one, I know I lack of vitamins, because i notice that everytime I stand I feel so dizzy, and yeah I'm anemic.

I get soooo many hair strands in the shower so i decided to brush my hair before showering hoping it would lessen but no lmao. Have so many combing before showering, during showering, and a few hours after detangling it. Lol i think im getting bald. I have very thin hair and it doesnt look good when i grow it long because it's so thin :((((

I noticed my hair starting to shed in mid to late 2020. I've always had super thick hair, and in high school I straightened it every day with no issues. But I was in the military and even though I put my hair up in buns, I normally didn't have it in a very tight bun and it was messy an hour into shift, falling down, losing its shape. But when I started caring about my appearance at work, really slicking my hair down, it started shedding shortly after that. But I was also stressed to the max in 2020. I was stressed to the max in 2017 too but my hair didn't shed. Maybe it was just a combination of the stress, the tension, and the physical stress on my hair, coupled with the fact that I was a cigarette smoker at the time, drinking, etc. Now, I'm out of the military, I don't drink or smoke, and I don't wear buns, but my hair is still shedding. I'm still stressed, that part hasn't changed. It's been pretty consistent the last few years. And my scalp also has this tender feeling to it, almost like a burning even. It still looks fine, but I can see a difference in my hair. All I have to do is lightly pull on my gathered hair, and I will get a bunch of strands coming out. And my hair parts are wider now. And i do move the part around, it's the worst at the top of my head, even though I normally do more of a side part. I am scared. Even right now, I can feel some very slight burning or tenderness at the scalp. As if I washed it with Nair

Miss mimi's videos

I just recently noticed how badly I was losing hair. I do wash my hair every single since pretty much the age of 14 or something (I'm 24 now). I always lose lots of hair when I shower. BUT til like 4 days ago, I noticed I started to lose hair randomly while i'm sitting or just basically doing nothing. For instance, if I brush my hair with my hand and out of nowhere 10 hairs fall off... I do have less volume now and my scalp is more noticeable. Obviously I'm freaking out a lot :(

At 16 my hairline was literally full and thick, now my hairline looks so bad I’m 19 now.

I live in Arizona cold water doesn't exist in the summer 😩 I take cold showers whenever I visit Cali and my hair texture and moister is so much better there! I think it's the environment and stress. I started taking a supplement that my dermatologist recommened called "viviscal extra strength" silver and white package 2x a day. It actually helps a lot! I've noticed more growing and less shedding ive been taking it for 6 months now and see a great difference, my hair grows fast and feels a lot thicker. Be patient with it bc takes atleast 3-6months to see a difference I always recommend this to everyone out there who is experiencing hair loss because it's such a emotional thing to go through, so don't stress hair goes through phases and losing hair is normal! I still get some hair loss here and there🤷‍♀️....Good luck!

What would you recommend for thin hair, trying to regrow and make thicker? Tempted to cut short

"according to the internet.." hit my ear really weird lol CRINGE even tho I know it's somewhat true

I don't like massaging my hair it made more hair fall off

It all started when i cut my hair then it all went wrong haha, my hair is really thick and wavy but i can't tame them anymore. I am thinking of cutting it really really short but i know i'll regret it, so i need to find a solution to this problem♡ thank you!

Any tips for hairstyles that keep hair out of your face but are more gentle on your hair than ponytails? Thanks for all the info!

I’m 14 and I’ve been dealing wth hair loss for almost a year now. I stress abt it here and there, so I know it’s not much of stress. I did bleach my hair 2 times but I took along break to dye it again. I’ve always had thin hair but it’s getting more noticeable. also I don’t have the “best” diet I live in a Hispanic household so we’re mostly eating junk stuff ig. I also weight 101 so I don’t know. when I take a shower I lose up to 30-40 strands and when I brush it I lose around 9-14 strands. I’m getting worried and lowkey tired of this, it’s cause me to be put in depression. anyone know why I could be dealing with this :/?

Thank you & you gave me 1 or 2 new hair tips for thinning/shedding hair.

My hair was rlly thin and then the I visited the doctors who gave me some fish vitamin tablets and iron and my hair is currently so thick and smooth 💞

Thank you for such good points ☺️💜

I’m 27 and finally eating healthy and exercising. But last few weeks my hair is falling out so much. It is weird to me cause i used to eat only junk food and i had great thick hair. Now i’m way more healthy and my hair falls out? What

I think this is great I tried it really worked my hair I strong and thick a specialy soft and long

My problem is before finishing my last rinse I ALWAYS put super cold or cool water to close my high porosity cuticles nd does it work? No it does not my hair is still left frizzy super duper frizzy so what's wrong w that?

I have long curly hair. I never brush or comb my hair. I only use my fingers. In the shower I lose so much hair it sometimes freaks me out. I'm going to brush before shower and see if that tip helps. I'll use other tips too, except the cold shower, lol. I don't use a towel to dry, aside from when it's up in an after shower turbine, which you said is not ok.

I'm 12 and I feel like my hair will runaway from me

What about hair sticks? I've recently gotten into the habit of using them. Since a lot has recommended it that they're better than hair ties/elastics (not that I can use most elastics with how frequently they snap).

I have been shedding hair for years now. There's not much I can do it's most likely stress but I do find the combing hair before the shower helps a lot. I used to have the largest ball of hair that would come out when washing that I couldn't let it go down the drain. Ever since I started combing it's better at least. the strange thing is my hair grows super fast. I've been losing mass amount of hair for I'd say about 4-5 years or so I don't understand how I'm not like bald... I would have strands of hair everywhere I go like a dog or cat 😂 combing not brushing makes it manageable.

As an 11 year old w this problem I always cry about this so I really hope that these tips worse coz I’m desperate 😭😭

I'm 18 and losing a lot of hair. A lot! I'm literally losing 200 strands of hair everyday, I just brush my hair little or run my hand through my hair and 20 strands of hair comes out. Now I'm noticing empty patches on my scalp, I'm crying rn, I don't want to become bald so soon 😭

I am 48 years old and I have lots of hairfall, I checked with hairdoctor and finally nouse at all, since 4 years now and then my hairfall occurs and hair now is absolutely gone, when will this problem end

Of course today's the day I can't find my wide toothed comb

i'm 14.. i've experienced hair loss since before but it wasn't that many.. but now, whenever i just sit down, there's already many hair hanging.. i'm literally crying..😭😭😭😭😭

Bruh alot of comments are giving good advice while i cant even do a single one if them. Im really scared

Could have used mention of chemical processing effects on hair long-term, sleeping in a silk or satin scarf keeps hair from tangling same with a silk or satin pillow case, and mention of minoxidil or laser hair growing.

The Lange root boost spray is amazing. Even if you don't use heat

Im losing hair due to my ed and its drivning me crazy stress

Lmao Im getting thoughts that I have cancer or sum, but I think it’s shedding or something normal (I hope)

Another little-known culprit of hair loss and thinning is the Mirena IUD. Research this device carefully if you are considering it. If you have it and are experiencing hair loss and thinning, consider having it removed ASAP.

My hair falls out, so I'm stressing out about that, which causes it to fall even more. I might go bald soon.

thank you, i hope these help. im a teenager losing a lot of hair atm and its genuinely so scary lmao

You are an angel sent from heaven I swear!

I learned that i need hair extensions xD

Great hair loss advise!!!! Your fantastic!

I'm really scared.. I'm only 13 and so much of my hair is falling out, it's so thin... It has never been like this before, someone help :((

Let me tell you guys how I reduce hair falling from one day. I applied olive oil before going to sleep(yesterday). Today morning I mixed honey with water and sprayed it to my hair. And while it's on my hair ,i squeezed a lime and mixed it with onion juice (took one onion and chopped it until I got the juice) applied on hair as well . After that I took an egg and applied it all over my scalp . After more like 15 minutes I watched my hair with cold water and then normal water. Used regular my shampoo and conditioner . Guess what! I can see my is not falling like before . If someone needs to stop hair falling faster try this out . It really worked for me

Hey i am pass through shedding phase bcz of viral fever... When it stops?? M so much tensed....cry all time

So helpful thanks!