In this video, we'll teach you three simple stretches you can use to dramatically improve your shoulder flexibility and eliminate the pain and discomfort commonly associated with the low-bar back squat.
📘 Radically Simple Strength (Book): amzn.to/3roGGTi
📘 Radically Simple Muscle (E-Book): www.hornstrength.com/radicall...
📥 Download the free fat-loss guide: www.hornstrength.com/radicall...
🌐 Learn more about HORNSTRENGTH: www.hornstrength.com
12 мар 2020