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How To Structure Your Solo Practice 

Team Malik
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Welcome to our first tutorial video! Here, Curtis takes you through a solo practice and how you should be structuring it to make the most of your time on court.
Follow along with these different exercises to improve your game.
If you enjoyed this style of video, please let us know in the comments and Subscribe so we can continue to create content like this
#teammalik
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Опубликовано:

 

21 дек 2023

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Комментарии : 48   
@egymanu
@egymanu 5 месяцев назад
if squash has more content creator like you, it would be very famous in a matter of months.
@teammaliksquash
@teammaliksquash 5 месяцев назад
We appreciate that very much. Thank you for the support
@michaelma5398
@michaelma5398 5 месяцев назад
Thanks Curtis, one of the best solo practice videos I have seen on RU-vid. Those drop shots towards the end were absolutely perfect!
@teammaliksquash
@teammaliksquash 5 месяцев назад
You're welcome. Thank you very much, solo practice makes up a good few hours a week of our training 👍
@HashBar
@HashBar Месяц назад
First video to watch for you guys but i love the family idea, probably because i have just started with my daughter and got my 4 year old son in as well..... Will watch your journey
@teammaliksquash
@teammaliksquash Месяц назад
Appreciate you taking the time to watch. Good luck with both your children, we wish them every success and to enjoy it 👊
@mahanly
@mahanly Месяц назад
Excellent
@rexhurley4380
@rexhurley4380 5 месяцев назад
keep the "real" vids coming please. Very helpful, very real
@teammaliksquash
@teammaliksquash 5 месяцев назад
Thank you
@MohammedAbdullah-mx1vg
@MohammedAbdullah-mx1vg 5 месяцев назад
awesome ideas, thanks Curtis
@teammaliksquash
@teammaliksquash 5 месяцев назад
You're welcome! Enjoy the solos
@davereynolds3403
@davereynolds3403 4 месяца назад
fantastic video covering all the kinds of situations that crop up in every game - thanks 🙏🏽
@teammaliksquash
@teammaliksquash 4 месяца назад
You're welcome! Glad you found it useful 👍
@tensor131
@tensor131 5 месяцев назад
great stuff - thank you and good luck for your tourneys in 2024
@teammaliksquash
@teammaliksquash 5 месяцев назад
You're welcome! Thank you
@jmuirhead100
@jmuirhead100 5 месяцев назад
Thank you so much for this!
@teammaliksquash
@teammaliksquash 5 месяцев назад
You're welcome. Hope you find it useful
@shahg25
@shahg25 Месяц назад
Hes so good
@gordonpeplinski8293
@gordonpeplinski8293 5 месяцев назад
thanks mate. Great video to base my solo on
@teammaliksquash
@teammaliksquash 5 месяцев назад
You're welcome. Enjoy experimenting with it 👍
@JH-oe1is
@JH-oe1is 5 месяцев назад
This is an excellent video, thank you!
@teammaliksquash
@teammaliksquash 5 месяцев назад
Thank you!
@JoshAttwellSports
@JoshAttwellSports 5 месяцев назад
Great video!
@teammaliksquash
@teammaliksquash 5 месяцев назад
Thanks Josh 👊
@fhussain44
@fhussain44 5 месяцев назад
Good to know even pros use the faster balls for the drop shot drills.
@teammaliksquash
@teammaliksquash 5 месяцев назад
Yes this is a must! Vital to keeping it realistic, especially if you need to practice ahead of playing on a bouncy court
@owenmc9290
@owenmc9290 5 месяцев назад
great video, i'll be using these all the time now :)
@teammaliksquash
@teammaliksquash 5 месяцев назад
Once you become elite level at that then you can start training with me and Perry 😉
@owenmc9290
@owenmc9290 5 месяцев назад
i wish😂
@youngjock1985
@youngjock1985 5 месяцев назад
Keep training and entertaining
@teammaliksquash
@teammaliksquash 5 месяцев назад
Will do 😎
@JimmyIsTheBest1
@JimmyIsTheBest1 5 месяцев назад
Very helpful, more content like this please! Maybe something about what cardio and strength training you do/recommend
@teammaliksquash
@teammaliksquash 5 месяцев назад
Glad it's of use to you. Yes that's something we can do in time
@mrm8839
@mrm8839 5 месяцев назад
Really good to see these drills. Would like to to put a link to this, so that my students at school can watch if this is OK?
@teammaliksquash
@teammaliksquash 5 месяцев назад
Thanks a lot. Yes of course. Please share and show them 👍
@shreddedviking
@shreddedviking 3 месяца назад
I love the last drill, first seen that on SeriousSquash channel!
@teammaliksquash
@teammaliksquash 3 месяца назад
The one where you play drop off the boast or the trick shot 😉
@mannymunir4951
@mannymunir4951 5 месяцев назад
Thanks Curtis. Great video 🏋🏼‍♂️
@teammaliksquash
@teammaliksquash 5 месяцев назад
Thank you! Enjoy the solos
@mannymunir2982
@mannymunir2982 5 месяцев назад
I sent it to Scott but he never does solo lol
@teammaliksquash
@teammaliksquash 5 месяцев назад
@@mannymunir2982 haha show him this video and force him
@jugutierrez
@jugutierrez 5 месяцев назад
Good video!
@teammaliksquash
@teammaliksquash 5 месяцев назад
Thank you!
@hashkenhabib
@hashkenhabib 5 месяцев назад
Do you have an explanation for why you open the racket face so much on your forehand drop ? Is it to put more cut , is it to have the option to turn into a drive , does it give you more control ?
@teammaliksquash
@teammaliksquash 5 месяцев назад
Yes, it allows you to put even more cut and spin on the shot causing the ball to stay even lower once it hits the floor. The open face also allows you to be deceptive as well
@afzaan_hussain61
@afzaan_hussain61 5 месяцев назад
How many time to do this exercise
@teammaliksquash
@teammaliksquash 5 месяцев назад
Typically spend anywhere from 2-5mins in each area and 20mins-1hr for the session. You can do it as many times a week as you want 👍
@afzaan_hussain61
@afzaan_hussain61 5 месяцев назад
@@teammaliksquash ok thnk uu
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