How To Swim Longer Distance Underwater Today 

This girl has no technique

Something that also helps me swim further underwater is swimming flat to the floor of the pool and keeping myself as flat as possible to torpedo my way across.

She is hot as LAVA

This girl technique is like one legged pirate trying to run in the desert.

My bro watched this 10 times someone say why did he??

While the advise about breathing and deep breaths totally works, there's also a risk of hyperventilation. Body cannot find out saturation by oxygen, but it has a workaround - it judges it by carbon dioxide saturation. If you do too many deep breaths, you lower your dioxide saturation, but if you attempt to swim "as far as possible", you can become unconscios as the oxygen drops too low (while carbon dioxide is not high enough to warn you). And if there's noone to help you, you might get drowned too. Basically those deep breaths are helping you to swim longer, but they are also confusing your natural warning system.

I hate how water is wet

0:23 how called the style she swiming?

When you take 3 deep breaths, do you exhale after first two or not?

Ty

1.You need to eat... If you don't eat you will be burning fat not carbs for energy... Yes the air hunger will be less cause fats don't produce so much co2 but they do consume more o2 so you are more prone to blackout. 2.You should breath just normal like sitting on a chair or reading a book. YES IT WILL BE more uncomfortable because high co2 butt dive reflex will kick early and you can swim longer. 3.No warm up. Because each warm up is weaking dive response... So with warm up is more comfortable but you burn more o2=blackout. 4.Do it without any facial equipment and have your face warm and dry before the swim. The temperature change when you put your face under water and the movement of water itself will activate the dive response. 5.Never dive alone Cheers Mate.

How long is that pool ?

A person drowning !!! Wait a minute I'll start after 2 minutes of breathing exercises 😂

you don't have to take that many strokes either

This lady is having buoyancy problems despite wearing a weight belt. Swimming under the water, rather than at the surface would result in a greater distance (as would better streamlining). Only two things aid buoyancy, body fat and air in the body. This young lady need not loose fat and reducing air is not an option; the answer is to swim deeper. Depth will compress the air reducing buoyancy. The pool is not deep enough for a good demonstration.

That body look good under water😍☺️

This Woman is Wearing SCUBA Weights ! That's Going to Help ALOT But You Can't Wear Them in a Public Pool.

Imagine a heart from talented swimmer

Wwooow

What’s the round things next to the lights?

White pool gives mi phobia of killer2 movies

This girl has not senseperception

swim directly above the ground, there is less buoyancy

0:50 What’s up with the girl in the background 🤔 What is she doing 🤔

Thank you.

Thanks...

Helpful

Her technique needs a lot of work. She's working at least twice as hard as she needs to be and getting half the results.

Hi Im a Filipino. Most of us don't have pools in our property or house. We can only enjoy Swimming when we are Going to a resort. But I also want to Hold my breath longer.. I can hold my breath not underwater for a minute but if I hold my breath underwater it feels so heavy and It will only last me for atleast 20 second... Why? Edit: Can I do this breath training even if Im not Gonna swim? and just to prepare for our nxt vacation?🤣🤣

It's called diving. Not swimming underwater.

She did a really good job swimming underwater in a swimming pool.what that yellow thing called on her weight ?

Good swimming!👌

Why does this short pool have lines? 😅