Find out more about Dr. Conley and Gait Happens: www.gaithappens.com/
See more about exercising barefoot with osteoarthritis: • Why You SHOULD be work...
Ankle arthritis tips: • Find Relief from Ankle...
Feet are so incredibly important whether you have osteoarthritis in them or not. They are our first contact with the ground and can dictate how your other joints react to stress too. In this episode we talked about:
When foot orthotics may be helpful and when they aren’t
What to consider when looking for shoes
Why range of motion of your toes, foot, and ankle are important
The best thing to focus on in the beginning
Why barefoot is so important
How to begin if you have foot neuropathy
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Website: keeptheadventurealive.com
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Subscribe to our RU-vid channel: / alyssaadventurealive
Learn more about the Arthritis Adventure Blueprint: www.arthritisadventure.com
Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: amzn.to/3tv8SjP
Best shoes for osteoarthritis relief: kurufootwear.sjv.io/qnBZ35
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
5 сен 2022
