Sar Mera to cal art aur PT ka paper hai sar aapki matlab PT se main to Sikh gai hun aur mujhe itna Vishwas hai apne aap per ki main cal pass hokar dikhaungi aapki vajah se thank u sar❤
Sequence ape kuch bhi rakhiye. Apne according bna sakte hai. But basic rules ye hai ki exercises ho ya PT hamesha easy to hard Kari jati hai. To Ape bhi isme variation la sakti hai or apne according pt karwa sakti hai
1 students ke beech coordination baith jata hai 2 rhythmic exercise hai 3. Mass level logo ko ek sath sikha sakte hai 4. Students ki listing, commanding skill development hota hai 5. Nuro muscular coordination inchance hota hai 6. School me sabhi baccho ko ek sath ek work me involve kar sakte hai. 7. Morning assembly me Kara kar students ko physically mentally active Kiya jata hai. 8. Baki ape Jo bhi soch sakte hai Her tarha se ape iska fayda utha sakti hai.
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-orfHdsAmErg.htmlsi=YsfweZ2UJEmql7ey Wonderful presentation given by all these students mass PT exercise with music | physical training school training Yes I can do you can watch my another videos from my RU-vid channel
You're right somewhere But in this video I just want to inform types of PT I'm not telling measurements You can watch this video also ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MpPh4hKUHx0.html