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How to Train for Elevation: Altitude Deep Dive (Ask a Cycling Coach 323) 

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Комментарии : 6   
@SR-fm1ft
@SR-fm1ft 3 года назад
Great information in this one guys, THANKS FOR SHARING THIS!
@pedrojosecruz1987
@pedrojosecruz1987 3 года назад
I would love to see how I function at sea level. I Live at 9000ft races are between 10.000ft and 14.000ft. Never had a chance to race at sea level. I guess heat would beat me.
@SR-fm1ft
@SR-fm1ft 3 года назад
Where?
@pedrojosecruz1987
@pedrojosecruz1987 3 года назад
@@SR-fm1ft in Quito. Ecuador. Next race in Cotopaxi National Park. Great country if you like MTB.
@SR-fm1ft
@SR-fm1ft 3 года назад
@@pedrojosecruz1987 oh wow that’s awesome! Can’t imagine racing at that elevation but would love to check out the local scene one day. Super cool thanks for sharing.
@pedrojosecruz1987
@pedrojosecruz1987 3 года назад
@@SR-fm1ft thank you! Riding with the Andes is a great experience. Check out "vuelta al cotopaxi" by proyecto aventura. Great race.
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