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How To Train For The Army Combat Fitness Test (ACFT) | GOARMY

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Get in shape Army-style. The ACFT is designed to help Soldiers elevate their physical and mental fitness every year. Find out how at: spr.ly/6007Xat1t.
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Опубликовано:

26 авг 2024

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Комментарии : 56

@XenoBytez 4 месяца назад

Working on getting my GED, Cant wait to be there. Im not letting my setbacks define who I am!

@Tempta98 2 месяца назад

Same here bro

@theboygonegamer Месяц назад

I thought the military helps you to get your GED? I assumed they would take me while I work towards it in a program?

@alexisdinese6 Месяц назад

I got in with no diploma or ged go talk to a recruiter again abt doing Sophia credits you can finish it in 1 day it’s very easy

@danalptraum731 Месяц назад

Not gonna lie, this pt test does kick your butt! But getting that high score at the end is worth it! Go Army!! Love my job!

@reesethestone412 5 месяцев назад

Can't wait start my career with the ARMY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

@goarmy 5 месяцев назад

That's the motivation. 🔥

@NateBernardMusic 2 месяца назад

When n where ?

@ShiekaG Месяц назад

Hooah!!!

@bellawolfartamsr1115 4 месяца назад

Going in for MEPS in june!!! Go army cant wait!

@jamescooper4108 4 месяца назад

Congrats what MOS?

@willdavis7254 19 дней назад

Update!

@Lime.4257 2 месяца назад

This is my first day of physical training at home and I’m doing pretty good so far

@yojimboflm 25 дней назад

It doesn't really show how yo train through

@MetanoiaLifestyle-p2p 21 день назад

Im trying my best to join, I just have problems with arithmetic reasoning & math honestly, Im using asvab for dummies hopefully this works out

@srikondabattula7034 11 дней назад

Let me know if you need help! I got a 98 on the AFQT today.

@Josh-bf7wd 4 дня назад

I had trouble too. I basically watched a bunch of short videos on RU-vid and repeated practice test on ASVABtutor website. You got this

@flipsclips568 14 дней назад

No more leg tuck? Been years since i last had to do the ACFT

@NateBernardMusic 2 месяца назад

Sep 3 12c can’t wait be a long way from home hardly have left the state fort Leonard wood from VA

@Gdoge508 6 дней назад

I’m horrible at push ups any suggestions how to help it’s mainly pushing up.

@rosepurp9582 4 месяца назад

I’m so ready to go

@DBtooFly 3 месяца назад

heading into basic august 12th 11b lets go baby

@unspec6647 2 месяца назад

I'm sorry

@davidparker6800 28 дней назад

My son leaves for bct August 12th also to fort Sill Oklahoma

@JamesAlbertcohen 2 месяца назад

Ill be shipped to fort Jackson on July 1

@NappyCurlNappyCurl 14 дней назад

Have fun bro. I just gotta go to AIT and I'm good.

@rayvettevlogs 5 часов назад

2 miles fml. I'm traing for my acft test.

@LegendaryMapping2009 3 дня назад

How many pushups do you need to do

@giornogiovanna269 Месяц назад

Am heading to basic in 4 days, can’t wait

@goarmy Месяц назад

Now we’re talking! Good luck at training! 👊

@sigmamealsskibidislicers56710 4 месяца назад

hey my dad is in the army and i wanna say i appreciate this channel

@goarmy 4 месяца назад

Thank you for your support! 🔥💪🇺🇸

@antikaworu 2 месяца назад

Next year🫡

@goarmy 2 месяца назад

Make it happen! 🔥💪🇺🇸

@austinshannon4197 4 месяца назад

Mookie Betts, MLB GOAT

@brandonzapata4910 2 месяца назад

What does that have to do with this, am i missing something

@drejackson6035 2 месяца назад

So you have option to do the 2 mile run or bike or row machine?

@goarmy 2 месяца назад

You'll be tested on the Army Combat Fitness Test (ACFT). This includes the following: 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up - Arm Extension, Sprint-Drag-Carry, Plank, and 2-Mile Run or 2.5-Mile Walk for select Soldiers.

@rendyajadech1957 4 месяца назад

Why hand-release, instead the regular one?

@remix30us1 4 месяца назад

On the old PT test alot of soldiers would do incorrect push up by doing like a bounce. So this method eliminates any wrong practices of doing a push up. This resets you every push up and takes most bad habits out of the picture