How To Train Your Frequency | From Victim To Creator 

In our first-ever 4DU "Become The Creator Retreat," in Austin, Texas, May 9-12 we will be teaching you how to train your frequency using the most potent spiritual practices and teachings >> www.aaronabke.com/become-the-creator/ ... It would be great to see you there!

I was shy, I owned a restaurant and would get petrified at talking to people. Until I realized I make people happy and they came to see us because we made them happy. ✨💫🥰

“Your mind is not the brain. Your mind is your seven energy centers.

I do this all of the time and never understood? Now I inner-stand that “I AM” Love, peace and Joy! All my life people have asked me why I’m always so happy! It’s because I love everyone….even those who’ve hurt me. I choose joy, peace and happiness. My vibration has been high since I was born. I always tell the truth and let things go! We must not hold on to negative emotion’s. They’ll cause mental and physical illness. We are the Masters of our souls. 😇🔥💯

I just realized I have been keeping myself stuck in a "dark night of the soul" because I thought it was "spiritual."

Know thyself Accept thyself Become the creator 🙏 Love and light to you all ❤️

You're like a spiritual air traffic controller, directing souls to the heart's runway.

Right off the bat, I’m going to thank you for speaking slowly. It gave me the time I needed to digest the information ❤

Transform it all with gratitude. When holding a state of gratitude their will be a birth of contentment joy, and with gratitude you just can’t stay in negative mind states.

“Becoming unwilling to tolerate negative frequencies.”

I have doing this work to raise my vibration for the past 4 years. It all started when we were in COVID. It was a great opportunity to reflect. Yes, time to reflect. When I asked myself, "Why are you so enraged and raging all the time? Why are you so angry?" I decided to find out. With guidance from the universe and teachings/a knowing from my soul, I was guided and am now to the point of leading from my heart and not my head. This way of life has ended my suffering and the notion of victimhood.

Just wanted to take a moment to state my gratitude for you, Aaron, for this channel and all of its viewers. The strength, love and power to overcome the points in my psyche that are no longer beneficial to my growth, that this channel has brought to my experience has been so abundant. I love you all and I truly hope that you can feel the abundance of my gratitude in that.

Never thought in my life that I CAN & I HAVE power to choose my frequency for my benefit!! I AM !!! Love you Aaron, all people ❤️ my Love

This is why it's so important to be in the present moment with an open mind, it focuses our awareness on any situation in the moment as it truly is

Thank you so much Aaron, I take responsibility for my creation. I will not play victim anymore. I will take action to raise my consciousness and become the creator of a reality that will help me attain Christ consciousness

Your ability to put this into words is amazing. Big smile!😊🙏🏻❤️

It’s easy be and remain a victim and to get and stay angry with energies of evil, stupid, ignorance, bad manners, low class and other victim mentality. It’s hard to let go of hurt, pride, to forgive and let love lead. It almost feels like having several personalities that are hijacking your focus. As you said to train or retrain your dogs. I agree so much with your points and understand your layouts. Extremely clear and well executed information. Thanks for making this video!

Absolutely, by far, the best video I have ever seen explaining how you are the creator of your reality, literally! By controlling or not controlling your emotions and raising and lowering your vibration to attract what comes into your life and how u handle it. WELL DONE

The well-trained dog analogy is so accurate. A dog may behave and obey perfectly at home, but the real test is out in noisy, unfamiliar situations with strange people and dogs. I'm a dog person and this gave me the clearest insight I've ever had on training my frequency. Brilliant. Thank you!!

Such a gentle beautiful teacher and disseminator of this powerful truth. 🙏🏽🙏🏽🙏🏽💖💖💖💫💫💫

Even the “victim” asks to be loved not ignored, repressed or pushed away, just to be included and loved equally❤️

Perhaps it is ultimately true we create even the horrific things that happen to us, however, I feel it could take one quite some time to heal from certain events. Take your time. Feeling one has to train themselves to immediately stay in heart space after a horrific event feels the same as you must forgive. It can put a lot of guilt on a person if they don't truly feel it but instead feel expected to do something they are not ready for.

This is related but from another angle. In biofeedback you can change your heart rate with the will of your mind if you are connected to a heart monitor. You can do this same thing with brain waves. Once you know what it feels like to be in deep meditation you can know how to reproduce this at will. The way you do this is simply feeling the way you felt before.

You are so Amazing❤ I wish ppl all over the world hear this! The War makes most humans in a very low vibration... I am From Israel My soul saw very painful things..my soul crieded so much! Now my soul is healing . I love your Prespective ❤

Thanks for not playing music in the background loudly so I could really focus and take it in.

Inner-stand. Inner-think (direct, drive, drove).

So thankful for your teaching ❤❤❤❤🙏🏽🙏🏽🙏🏽🙏🏽

Amen Aaron 🙏 KEEP ON PREACHING! man you are SO ANNOINTED! I can see it all around you ❤️

I don’t believe I have ever listened to anyone who has been more brilliant at explaining information I so needed to hear. Ah now to put into place and work on is my challenge…I’m terrified and excited at the same time to finally have the instructions I searched for! I realize not long ago that playing a victim didn’t suit me but i hardly knew where to start! Thank you!

Just under 29 minutes you “called me” by name. I was listening and was startled when I heard it. I had to go back and listen twice more to confirm. Thank you for the unintended call to attention and focus on your words. ❤

So much love and gratitude for your teachings, Aaron. I used to feel a victim due to my trying to help my previous partners in life, but I came to terms with them, forgave them and forgave myself. My ex-husband strangled me to the point of almost passing out, then at that very point, I saw a Native American behind my ex. I thought it was my guardian (though I'm not Native American) but I have come to realize it was his guardian preventing him from doing it. I am thankful every day for the lessons life has taught me through the good and bad (in a manner of speaking). Peace, Love, and Light to all!!

I totally believe it. Years ago I started listening to the teachings of Abraham @Abraham-Hicks, and they hammered that true to me each time I listened to them.

Nailed it again Aaron. The #1 issue in spirituality - embodying/integrating what we learn. We are responsible.

UR HONESTY IS SO VERY APPRECIATED & RESPECTED🙏🏻❤️

Aaron U always deliver through the Voice+Understanding U have beenBlessed w/by the HolySpirit+LoVe that radiates from U{{{☆}}}thankU💞

I appreciate this video! I’m hearing the term “requalify. “ In hearing this I realize I have been doing this, but as a coping /survival mechanism. In this way it is still coming from victim consciousness. Thanks to this, I realize I can now do it intentionally from the perspective of creator. This is empowering! Life-changing!

Hello, hello from Boise! Absolutely love your videos, excited to finally catch a live one

Thank you 💯🙏🏼❤ I've listened to thousands of videos and have heard the same things in 80% of them. The info was valid, however it didn't 'click' until listening to you today. The way you are able to break it down and teach it is absolutely amazing. And I am grateful for you and your gifts ❤❤❤❤You are amazing!

Amazing powerful teaching. Thankyou Aaron 🙏

Gold! So helpful. These razor sharp distinctions unlock new embodied evolution for me. Your effects ripple wide as I then pass them on to my circle of influence. Thank you, brother!

I love your techings and resonates with me for most part apart from victim children .. how its possible they made their suffering themselves?? 🤔

While I believe this on certain levels and agree that I create my own reality, it can’t be this simple. For example, how do we explain victims of mass shootings or wars etc? Did they choose that reality and sudden end to their lives? What about children who are molested, they didn’t create that reality? Did my ancestors choose to be slaves and did I choose to face racism because of my skin color? If that’s the case, the perpetrators of these evil acts have created their reality which is more dominant than those of their victim’s. Apparently, the power to impose one’s will/creations on others is a key aspect of the process. How do you explain these situations?

Im 62 years old and live in central KY , this video is some great help for us viewers thanks buddy

Success is on the other side of fear Enjoyed this!!

First thing the audience hears “this is a very difficult idea to accept…” Let me hear the idea FIRST and then decide if I want to ACCEPT the idea which will greater allow myself to understand the idea, rendering it “simple”

Aaron, I've been listening to you for maybe 4 years now? And this was the first time I heard the story about your childhood shyness and the surrounding circumstances. I really appreciate you sharing, it makes me feel more connected to you and is very inspiring! Xoxo

I love the word " requalify" ! Excellent way for me to see with more clarity. I had a trigger last week. I spent so much time & energy trying to reset my response. it took me 3 days of being frazzled and poof, your teaching! 😅perfect timing! . I see and want to be present within the heart.....this is my energy goal!❤❤❤

Yeees. It was all i need to understand.Thank you our Great teacher. Namaste.❤

This is truly insightful! Thank you Aaron Abke! We definitely shape our own lives- like Dr Joe Dispenza says “we stop being the victim in our lives and start becoming creators of our own lives” I prefer to view it as becoming “co-creators” since God is the ultimate Creator of everything.

This message raised my vibration!

Love your A Course in Miracles book in the background, it utterly changed my life. Thank you for sharing your wisdom 🙏📿

He my brotha love your content! The way I see it you cant train your mind to be happy authentically until you do the ego deconstruction work & practice aligning thoughts and feelings with the Higher Self... Otherwise we will be faking the happiness and covering up or continuing to suppress deny avoid or minimize negative thoughts and emotions without transcending, transmuting & transforming them... Then you will implode like a ticking time bomb! We need to be firm in our identity as soul or spirit creating space from the egoic identity which has been the default program & reality our whole lives... LOVE YOU AS MYSELF! I AM YOU🙌🧡🙌

Stillness, bliss, and flow resonates with what myself is experiencing lately on average

“Every experience you’ve ever had was qualified by you based upon the way you thought and felt about it!” Yes 👏 🙌

Aaron, Thank you. Someone whom I am already inflamed from started an argument and followed me arguing and I gave into it. I tried desperately to respond “appropriately” but they really got to me and I did not handle the situation in a way that I would have liked. This person cannot stand my peace. Your message here is extremely helpful…so Thank you ❤

I Am Invoking Peace and Acceptance in the Present Moment. 🙏🏽💙💙💙💙💜🌎🕊️

I truly enjoy your transcendent explanations. The lessons are always synchronous to my current learnings and recognitions…which helps me realize the universe is incredibly crafty in the placement of her “now” moments. Thank you for working for/with/as her!

Aaron, I’ve got to thank you for the things you talk about. Having accepted responsibility for my actions good and bad has helped me to transform my life in many ways. I wish I could share my story on a platform so I can show people that a normal person can change the person they are all by raising my frequency and not even knowing it at the time. Cold turkey on multiple drugs and re wired my brain. Thank you for your law of one teachings. I really need someone to talk to

Thank you for sharing. I am getting there. I am mostly in my heart frequency.💯👍🙏💖I have a great talent and that is to make people laugh. I am a natural. But before my awaking, when I used to say something and people laughed, I was so offended! Now, I feel so great when I bring someone to laugh, because I excepted the talent!

Qualifying situations positively. Definitely great advice

No matter what I feel, I allow what I fee, and I accept what I feel but I do not allow what I feel to act through me Powerful

Happy to be live! Thank you Aaron!

This is something I really needed to hear. I’m in my mid 20s and have issues with social anxiety too. I’ve been listening to you for about 3 years now and you’ve made such an impact on my life. Thank you so much Aaron 🙏🏼

I’ve just wrote an illustrated book about this!! Synchronicity as I got the notification with the title of this video! WOW. The universe is awesome x

When the student is ready the teacher will appear!❤ I love it Aaron thank you

You’re very inspirational!! This is helping my awakening. Thank you

I needed this video. Glad I was able to attract or higher self put this in front of me. Thanks I’m grateful.

Absolutely love this share! I completely resonate with the message! Thank you! 💞

this was SO triggering to listened to but I am glad I did and stuck out to the end. thank you for speaking to my highest self

I AM the Creator. I AM not a victim! Thanks, Aaron! 💚

AMAZING VIDEO. thank you Aaron. 🙏💪🏽❤️

Thank you. Because of you I take a breath each time there is a catalyst or trigger in my life. Now I can think about requalifying my thoughts. So simple but profound. Thank you ❤

Aaron I just discovered you recently and I wanted to tell you how Grateful I am to have crossed paths with you and your teachings, I cannot put in words the Intensity with your energy and messages resonates with me. Every time I watch your videos it’s like I am absorbing the information and somehow it permeates to every cell in my body, if that makes any sense😊. Lots of love🥰✨Thank you, thank you, thank you🙌

Precious tools Aaron and you make it exciting from your modelling of and sharing your experience with humour. So humbing and so very grateful for the opportunity you have presented here ❤❤❤❤❤❤

Just listening to this opened up so many golden nuggets for me about my past and how I am in control of my future choices. I am creator. Thank you

I needed to hear this today….Thank you sooo much 🙏🏻

What a gift Aaron. WOW

Yes. "...Where you place your attention or where you revoke your attention. "

I love your videos, thank you so much!

21:10 🎤 I will use this next time i teach publicly 🙏🏼💚 thank you

Love the frequency chart! Thank you for breaking things down in a way that resonates with my heart space 💜💜💜

Im grateful to have found you! 🙏🏻

Love this ❤ and his meditations

Thank you, Aaron.

Thank you Aaron. Perfect timing. And I thought you seemed a little nervous when I watched a clip of you talking to Robert Edward Grant. I thought that cant be it! Had no idea you were shy like that ☺

thank you Aaron

Thank you for all the work that you do Aaron! It is time to claim back our power! Lot's of love and light to all the beautiful souls here! 🙏🏻💕✨

I am so grateful for your help.

Keep spreading the word. I wish I would have heard this long ago.

You are so lovable! Thank you for sharing this feeling...

Aaron this is great stuff!

This is so generous, helpful, practical and effective. Thank you Aaron. I can feel your love for us and your desire for us to be free.

Thank you for this video 💚

Nice, showed up just in time

Willing to tolerate really resonated!!

This is actually pretty helpful. I'm going to rewatch it a few times! 👍

Oh my goodness, yes! This keeps coming up, obviously a lesson I am working through

I love your journey and know the struggle of leaving the traditions you were raised in to find your truth. I was raised Amish and went on an incredible journey to be where I’m at today. I have something I want to toss out there and would love to hear a response. I don’t see the energy being the well trained dog, that to me is the mind. My way of seeing it is; energy is always pure, the mind is the gatekeeper that creates heaven or hell in our lives. That’s where the death and resurrection comes in, you die to the negative and dark thoughts and allow the pure energy to resurrect renewed thoughts. The scripture talks about being transformed from this world by the renewing of the mind. It all goes back to the garden, which we are, in us is the tree of life which is are spiritual energy field and the tree of good and evil, which is the right and left brain, if you live out of the right and left brain you become your own god separating from your only source the tree of life. If you live out of the tree of life good and evil both are united and we live a life of unconditional love and peace. So if we are training a dog I would suggest that the pure energy is training the mind to unite and align with the tree of life. Much love to you and all who read!!! All feedback is welcome!❤❤

I like how you are explaining everything! :)

Interesting so far, first time watching this channel.