How to use a cane up and down stairs

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Demonstration of how to use a cane up and down stairs with or without a railing. Upstairs with good leg and downstairs with affected leg. Use cane on opposite side when you have a railing.
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Medical Disclaimer
All content, information which may include demonstrations, instructions, text, graphics, audio are for informational purposes only. It should not be used to replace or substitute the medical advice, diagnosis or treatment of a physician or any other healthcare provider. Always seek advice from your medical professional with any questions you may have or concerns regarding your healthcare.

Опубликовано:

18 июл 2020

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Комментарии : 12

@beulahscott5359 4 года назад

Great advice on how to use a cane up and downstairs .

@kathyhess1489 Год назад

Up with the good, down with the bad......................no need for all the conversation, just those few, easy to remember words is all you need.

@allcoastoutpatienttherapy9823 Год назад

Thanks for the feedback. It is a very easy way to remember.

@deerhoads674 8 месяцев назад

Thanks for showing how to go up and down curb. My problem is my balance isn't great since I had total knee replacement 5 months the ago. A few weeks ago I twisted my surgical knee trying to step up on a curb because I lost my balance. Fortunately, I didn't fall. Part of my Physical therapy is balance. My surgeon was not happy with me. I realize balance has a lot to do with age as my surgeon told me. Again thanks.

@allcoastoutpatienttherapy9823 6 месяцев назад

All the best with your recovery.

@ynyslochtyn Год назад

Re descending, going down with the cane looks good and stable to me. Some experts though, seem to have you going down with cane and foot at the same time. I prefer your technique. The lady looks to be crouching a little though. If the cane is (safely) adjustable it may be an idea to lengthen it a little for descents.

@allcoastoutpatienttherapy9823 9 месяцев назад

Thanks for the tips!