How to Use a Dancers Pad for Sesamoid, Bunion or Hallux Limitus Pain with Dr Splichal 

Two questions about daily usage: 1. You mentioned using this barefoot for yoga, etc. How does it hold up to teaching multiple classes? 2. You’ve shown putting it on a beaker insole, but what about working women’s shoes like heeled pumps? Excited to try these! …after I get out of this walking boot. :)

I use the opposite side (right foot pad) and stick these to the insole of my left shoe. It has helped considerably.

camera does not show when you are placing.

So helpful thank you

Can you place this on your orthotic or does it have to be directly on the foot?

Can you please add a link to where I can buy a felt pad?