How to Use A TENS Unit With Hamstring Pain or Strain. Correct Pad Placement

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How to Use A TENS Unit With Hamstring Pain or Strain. Correct Pad Placement
RU-vid Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad show how to use a TENS unit with hamstring pain or strain. They go through the correct pad placement for the best results.
Episode 18 - Roman Numeral XVIII - On Printable Program
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Discount Code: BOBFOR10 for 10% Off
3) RENPHO Cordless Handheld Back Massager: amzn.to/2SpiITV
Discount Code:Bobbrad5 for 5% Off
This video is a part of a series of videos on how to use TENS Units on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: bobandbrad.com/programs
DISCLAIMER We insist that you see a physician before starting this video series. Furthermore, this video series is not designed to replace the treatment of a professional: physician, osteopath, physical therapist, orthopedic surgeon, or chiropractor. It may however serve as an adjunct. Do not go against the advice of your health care professional. When under the care of a professional make certain that they approve of all that you try. This information is not intended as a substitute for medical treatment. Any information given about back-related conditions, treatments, and products is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this publication. Before starting an exercise program, consult a physician.
Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Опубликовано:

22 май 2020

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Комментарии : 31

@reyna7175 4 года назад

I’m glad to see you guys doing well and still helping us all out :) Thank you for everything!!

@damianlilliman6145 4 года назад

Thank you bob and brad :)

@clasrock69 4 года назад

Thank you Bob and Brad you guys are really funny and very knowledgeable about the things you talk about thank you for that God bless the both of you and your families🙏😎

@fatimasani6151 4 года назад

Thank you Bob and Brad

@jasondeem8370 3 года назад

So to be clear, just put it anywhere?

@kpossum8537 Год назад

🤣🤣🤣

@rochellesherman5159 2 года назад

Thank you so much! I appreciate you guys so much! ❤️

@poonamsingh8735 4 года назад

Sir I have a sharp pain in the lateral of my thigh and glutes since 5 days of starting exercise, i think my muscle for streched, what should i do

@mariamsoxadze8426 4 года назад

Hi Bob and Brad, I sprained my ankle 8 months ago, it still hurts and is swollen on the inner side of foot (even though trauma was on outer side) please help, do you have any advice?

@leonardvodicka5816 4 года назад

Can tendon in knee be skipping after surgery of tierd menuscus?

@caseyguers7199 4 года назад

Hey bob and brad! Have you guys done anything thinking about fascia, or connective tissue? that may be the cause/ source of a lot of our pain?

@w9hly 2 года назад

where would I place them if I suffer with chronic (15 years) HIGH HAMSTRING TENDINOPATHY? Help me please!

@MS-bo6jc 4 года назад

Please do a series on the EMS unit as well. Thanks to you I have learned that our doctor had misdiagnosed my child into using a tens unit. In actuality my child needs to be using EMS not a tens. Thank you for that previous video on the difference between a tens and EMS. Just asking that you would also do a series on the EMS. Thank you.

@MsJennaBuchanan Год назад

What’s an EMS?

@eddiemuise4791 3 года назад

How do you know how bad hammys are.no bruises.or swelling.just sore.had calafication too.

@karanpatel2869 4 года назад

Sir my neck pain isn't going and my doctor said nothing is serious but still I feel pain I can't ignore it. Is there any way that I can send my MRI photos to you ? Please help me I m so tensed it's hampering my studies.

@MsJennaBuchanan Год назад

Help! I’ve had Piriformis Syndrome going on 22 months and Proximal Hamstring Tendinopathy going on 6-8 months. I’m going PT 3 days a week, acupuncture once a week, and chiropractor twice a week. After 6 weeks of doing that consistently, plus a Trigger Point Injection in my Right Piriformis, I’m just now starting to get relief in my Piriformis, but my Hamstring muscle pain around my Sits Bones is bad. I feel like a string is sewn to my hamstring and someone is yanking the string downwards and holding it down. I just know wondering if using my TENS would help. Do you guys have any suggestions on where to place the 4 paddles? It’s been incredibly frustrating because most exercises and videos talk about the lower part of your hamstring. My muscles is unbearably tight where it hits your butt in that crevice. Any suggestions would be helpful. It REALLY affects my sleep. My leg can’t be straight or flat a lot. I’m sleeping with my right leg bent and lifted in the air a bit and it’s ruining the left side of my body and giving me Left Greater Trochantar Bursitis. Any advise is welcome. I’m beyond miserable.

@SuzyGrowsMyBiz 4 года назад

I purchased the dual iRelieve TENS and EMS unit thru your link and can't get the darn thing to work. Very frustrating! It turns on and shows the settings but from your videos I can never see the controller screen to see if I'm pushing something wrong. I really want drug free pain relief for neuropathy in my upper thighs, and so I'm disappointed I've lost 80 bucks. I still love you guys but will reconsider purchasing products you endorse.

@bayleymitchell2306 4 года назад

Hello I am a gamer I play games for up to 16 hours a day and now my back is started hurting me can you give me some advice please

@JoseLopez-yx4et 4 года назад

Stop playing games

@bumgarb42 4 года назад

I'm not an expert but this is what I've been told. Take a break to walk around at least once every hour. Make sure you are sitting with good posture in a chair with good ergonomic supports and adjustments. It is really the same advice for someone that sits at an office desk all day.

@bayleymitchell2306 4 года назад

Thanks very much I’ll try to do that

@bayleymitchell2306 4 года назад

Jose Lopez I cannot stop gaming because it’s how i get payed

@JoseLopez-yx4et 4 года назад

@@bayleymitchell2306 I was being sarcastic, wish I could help