How To Use Epsom Salt in 7 Ways

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How To Use Epsom Salt in 7 Ways
In this video, I talked about the 7 ways I use Epsom Salt for. Please do check it out, as you may find takeaways that would be useful for you too. Correction, it’s only for roughly $8 now in Amazon. They also have it in 2 lbs. this time, for only $7.
Thanks in advance for watching. :)
Please leave a comment, for queries and suggestions.
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Product mentioned:
White Mountain Epsom Salt 2 lbs.: amzn.to/3sWUTCs
Buyers from Philippines: shp.ee/hsr5tnq
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Connect with me:
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For business inquiries, please contact veryanneusual78@gmail.com.
XOXO :)
DISCLAIMER: This video is not sponsored. I based my opinions solely from my personal experience.
It contains affiliate links. Which means, if you use my link, I earn minimal commission. You don't have to use my link, but if you do, it would really help my channel. Thank you for your support! :)

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Опубликовано:

20 мар 2017

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Комментарии : 451

@veryANNEusual 5 лет назад

Hi, guys! For the price, I updated it when uploaded on the description. Btw, join me on Instagram: @veryANNEusual. Cheers! 💖

@janecharmenzapanta2022 4 года назад

..im here in negros oriental philippines, how to buy

@veryANNEusual 4 года назад

Jane Charmen Zapanta please check online stores po.

@hihalo2349 3 года назад

i want to order pls..

@veryANNEusual 3 года назад

@@hihalo2349 You may check the link I posted here.

@crazyhandshands9028 3 года назад

How many times a day and how much tea spoons for an adult..

@zeeavi6280 3 года назад

Also if it helps to know, I had a TERRIBLE abscess that was NOWHERE near “bursting” or “draining” on my breast. I used a 1:1 epsom salt:water solution on a clean wash cloth and laid down for a nap while I left the wet wash cloth on my breast. I woke up, and BEHOLD! What a MIRACLE! Everything has drained. I am now continuing to use the compress to ensure ALL of the infection drains!

@veryANNEusual 3 года назад

Wow, thanks for sharing!

@reyzal7941 2 года назад

@@veryANNEusual maam, im looking for an epsom salt use to flush gallstone. where can i buy?

@veryANNEusual 2 года назад

@@reyzal7941 Try Amazon or iHerb

@E-BikingAdventures 2 года назад

Garlic

@shiningstar7643 Год назад

Please make sure you don't use too much epsom salt in your water when drinking it. If I use a tablespoon of Epsom salt and glass of water I would be a big mess before I even got to the bathroom. So it's different for everybody so be careful. I suggest starting off with a half a teaspoon if that doesn't work then try another half teaspoon. Go slowly with this guys this stuff can mess you up and never take it before going out. You may not be able to make it to a bathroom in time.

@jeanchisholm4273 2 месяца назад

I used Epsom salts.every morning half teaspoons in my tea.

@diarrhealover2863 2 месяца назад

I drink it and got watery diarrhea with some good cramps in my little tummy❤ im sitting on the toilet rn, and the diarrhea sprays from my butt❤

@ladylaois8184 Месяц назад

appreciate this

@drHera1739 17 дней назад

Great video! You can also put it in warm water and once it dissolves put it in a spray bottle and spray it on your body before bed. It helps with sleep and sore muscles.

@PatOdor 5 лет назад

If you have to drink something that you don't like the taste it is great to use a straw this usually bypasses your taste buds

@traceykays433 5 лет назад

Great ideal

@fathimasyed4232 4 года назад

Good idea as I also use it to dring apple cider vinegar :)

@rujulakondapalli 3 года назад

But it takes more time to drink

@mikellegend17 3 года назад

Wow .. i mean ok Mr Genius! Where were you all my childhood? 😆

@Farhadmusic29 3 года назад

plus not damaging to the teeth!!! (Y)

@yukomamiya3086 3 месяца назад

Wow so glad I came across your channel! I just took 1/4 teaspoon Epsom salt 5 min ago and I’m already feeling my PMS migraine is subsiding and almost gone! Thanks🙏

@sacredweeds 3 года назад

I add ¼-½ teaspoon Epsom salts to ½ gallon of water and try to drink two of these in a day. It tastes great and still works great. Thank you for your great video.

@veryANNEusual 3 года назад

Welcom! Thanks for appreciating. 💕

@byronrichards3001 Месяц назад

Thank you Ma'am for this upload and i thank everyone in the comments for their input of this element. Mz. Anne your knowledge and experience is very much appreciated .keep informing the people...

@opticalpower8515 5 лет назад

MY friend ..! GREAT JOB ! You need nobody to inspire you ! YOU ALREADY GREAT ! YOUR RU-vid CHANNEL IS GREAT !!! JUST KEEP GOING !!!! BELIEVE IN YOURSELF MORE !!!

@mygoodnessmate 6 лет назад

Quite informative, thumbs up and thanks.

@traceykays433 5 лет назад

Why do people keep saying it taste bitter? It’s not anything bitter tasting to me about it. It’s just awful to me. But I keep taking it. Skin looking better.

@GoogleAccount-cj6gy 5 лет назад

You're a doll and I love your accent.

@molotulo8808 2 года назад

I just took 3 teaspoons of Epsom salt in 8 ozs of cold water, stirred it till dissolved and chugged it. I didn't taste bad at all... actually it tasted pretty good. Kind of yummy, actually. Maybe because my heart is getting worse so I am going to try eating more magnesium, Epsom salt is a lot cheaper than magnesium supplements. I will still eat my avocados, almonds, and spinach (I never make a salad with lettuce I eat spinach...tasty, better than Epsom salt)! REALLY, IT DIDN'T TASTE BAD AT ALL!!! Thanks... great video!

@veryANNEusual 2 года назад

Thanks for sharing! :)

@tootienottoofruitie1726 2 года назад

Molo... check out oxalate content of spinach 🕊️🍀

@srolesen 2 года назад

Spinach has up to 10% oxalates though (dry weight) which makes it bond to electrolytes making most of them inaccessible for the body. Good for making kidney stones though, and to look good in chronometer.

@tootienottoofruitie1726 2 года назад

Molo... Personally I would avoid spinach and use romaine due to high oxalate content

@GODBLESSES 11 месяцев назад

Too much Epsom Salt. My Mother told me of a lady who passed away in my Mother's youth because she used too much Epsom Salt to offen as a laxative.

@sonne1219 6 лет назад

you drink this i will drink it my husband has been drinking this for more 40 years i thought he was crazy now that i see you drinking i know he is not mentally ill i am so relieved to know that i can drink this liquid amazing

@veryANNEusual 6 лет назад

이경선 Yes you can.💖

@traceykays433 5 лет назад

이경선 did u not notice he’s healthy than u.

@munchkineatsalotvent9899 4 года назад

How many times a day does he drink it ???

@sonne1219 Год назад

@@munchkineatsalotvent9899 one spoon a day I drink it. Very good sleep without waking in the middle of night. No more stiff fingers. No more hard dung. Good for my health!

@tyecurtis7228 4 года назад

Cowboys been doing this for many years. Very helpful information.

@veryANNEusual 4 года назад

Tye Curtis thanks 💕

@finingola 4 года назад

For drinking or showring?

@santanubiswas1721 2 месяца назад

Thank you ma'am for your good advice. ❤🙏

@sachink07 6 лет назад

You should add epsom salt to warm water with honey and lemon. That will aid your bowel movements and also make it more palatable.

@florenceoduor2572 3 месяца назад

Thanks for sharing,its very much educative

@shydulmursalin1137 5 лет назад

thank you so much to know about it.

@ndlaksndlovu9206 2 года назад

Thanks God bless I will really try this , my blood pressure is always high recently

@veryANNEusual 2 года назад

You're welcome. Stay healthy.

@alecsoltero9077 2 года назад

As laxative, add the juice of half lemon and the bad taste disappear, and yes, works.

@veryANNEusual 2 года назад

sounds good!

@ShepherdsChapelonYT 2 года назад

If you put it in a lot less water, chug it then chase it with another cup of water or some sugar-free Zevia soda pop it makes it very much more tolerable. I only use about a fifth of a teaspoon so that it doesn't give me laxative effect.

@veryANNEusual 2 года назад

Oh, great tip.

@bohfeth7264 2 месяца назад

Hi! Does upsom Salt reduce high blood pressure? Does upsom no good for person who has kedney failure?

@aljonmanriquez716 Месяц назад

hi ma'am. Thank you for your video. May I know where can I buy epsom salt?

@darleneburns4093 3 года назад

I use it for soaking and drinking. I squeeze some lemon for the taste for a laxative. It helps my aching muscles for sure 👍

@veryANNEusual 3 года назад

Thanks for sharing! :)

@strawberryrichardson1451 2 года назад

Yes that helped so much thank

@barbarablack6628 2 года назад

I thank that the best way

@user-px4wh6ke6o Месяц назад

Hi! Does epsom good for bronchitis asthmatic patients?

@MieDilantar 4 года назад

Thank you for tips and advice 😊

@veryANNEusual 4 года назад

Mie Dilantar you’re welcome. 💕

@karmaline 2 года назад

Excellent video. Thank you you might want to consider when making these type of videos though to say user discretion is advised because somebody might complain that something happened if they got a certain illness but I don’t think anything major can happen from Epson salt but you never know

@veryANNEusual 2 года назад

That's a good suggestion. Thank you!

@lyndadobbins8706 5 лет назад

Thanks so much!

@mickie2412 Месяц назад

Great video, thank you 🙏❤️

@audreipina 4 года назад

I use like laxative, I'm from Brazil.

@rohanmaghade 2 месяца назад

Will it fulfill the daily magnesium need?

@Dayz_Ex 3 года назад

Video starts at 3:00

@nigerianmoviesonline9013 2 года назад

😝😝😝

@fathimasheik3647 Год назад

Thank you very much, Anne God bless Hello from South Africa xxx

@veryANNEusual Год назад

Oh thank you, God bless you too, Fathima!

@rickycamporazo3677 4 года назад

Thank you for the easy steps😊

@magangordhan4796 2 года назад

Very informative video about epspme salt n its health benefits. Thanks Anne

@veryANNEusual 2 года назад

Thank you for appreciating, Megan. :)

@manjubala5419 3 года назад

Thanx for the information dear,very well explained 👍 👏

@veryANNEusual 3 года назад

Manju Bala aw, thanks for appreciating! 💕

@manjubala5419 3 года назад

@@veryANNEusual 💚🌹💚

@2coryman 6 лет назад

Thank you, nice info

@Jane-hd5rl Год назад

My epson salt is lavender stilli can used to put in the water to drink. Tnx

@maztergee 2 года назад

Hi Anne .. Thanks for your awesome video, great audio volume, clear vocals, easy to understand and hear :)

@veryANNEusual 2 года назад

Glad it was helpful!

@AA-jw5rz 4 года назад

Very useful thanks

@sherahbeausoliel9377 4 года назад

Thanks really needed this ur a mirical😃😃

@veryANNEusual 4 года назад

Glad it helped

@markthornton1965 4 года назад

you can purchase Epsom salts from your local produce store, in Australia it is around $13.oo for 20 kilos

@floralarrangements5919 4 года назад

Mark, do you know if help@hand epsom salt (magnisium sulphate) -from woolworths, is ok to use orally (4gram per day) i have looked online but cant find any info :(

@floralarrangements5919 4 года назад

Im doing a 21 day water fast

@CAROLN79 4 года назад

That may be for agricultural purposes. You might want to look for food grade Epsom salt..

@bethcuenca8306 3 года назад

Informative! Thanks😊

@veryANNEusual 3 года назад

Glad it was helpful!

@theresathomas6966 Год назад

What time of day do you drink it

@BiranBasumatary 3 месяца назад

Hi mam, I want drink epsom salt for medical use. Can I use?

@sianmegginson8110 6 лет назад

very useful info

@marykuttykorah3178 3 года назад

Can we use paste of MgSo4 in plants

@johntutsnacar2783 3 года назад

Very informative thank you

@veryANNEusual 3 года назад

Thanks for appreciating!

@jean-pierrebruyns3648 5 лет назад

If you chill the Epsom salt water mixture in the fridge then it makes it drinkable by neutralizing the taste I do that every time I I do a liver flush.

@tonyaguilera6598 3 года назад

Thanks, what’s the process on your flush, like how much for how long, ingredients, and amounts of each??

@user-rd4qk6nz8i 4 года назад

may i use magnessium sulphate which available in pesticides shop to use on plants?

@veryANNEusual 4 года назад

VIRUPAXI BEVOOR oh sorry not sure po.

@pinglloren7299 5 лет назад

what kind of epson salt i use for gallstone flash

@pinglloren7299 5 лет назад

what kind of epson salt in used for gallstone flushing

@veganvocalist4782 3 года назад

Thank you Anne 😊

@veryANNEusual 3 года назад

Welcome!

@joeGuizan 2 года назад

People here mentioning gall stone. Besides Epsom salt flush, take kalanchoe juice, raw papaya leave juice. (bitter, will hike platelet count). Or take artemisia tea.🎉🎉🎉 All the best👍

@veryANNEusual 2 года назад

Thank you!

@shydulmursalin1137 5 лет назад

thank you

@LindaWickham Год назад

Thanks so much Anne, very helpful video. I had no idea you could do all that with Epsom salts and it's all natural. I'm going out right now to get another packet 😊😊😊

@veryANNEusual Год назад

Thank you for appreciating.

@adrianpanopio4119 5 лет назад

Epsom salt on Watsons is 85.00 only 😊

@alisiahofmann7434 3 года назад

Hi Anne..thnks to Explain how to use epsom salt. Watching from.switzerland...thnk you..nice Vidio..keep pretty.ang Godbless..im a pilipina..swiss citezen..im keep 8n watching.your vidio..

@veryANNEusual 3 года назад

Alisia Hofmann oh salamat, Alisia! 🤗 Keep safe to you & your family. 💕

@ElenitaSYelo 7 месяцев назад

Doc if i soak my foot in epson salt can reduce my bllood sugar

@JEMA333 3 года назад

Thanks

@TsetsiStoyanova 5 лет назад

I enjoyed this video indeed

@jelymae5014 2 года назад

Gud am mam is this organique epson salt is safe for using Flushing for gallbladder stone mam

@veryANNEusual 2 года назад

I'm sorry, not really sure.

@timsmith3475 6 лет назад

Thanks!! 👍👍👍

@gentryneal27 5 лет назад

I add pure honey with mine. It tastes good👌 try it.

@YasserUtto-jr6uc 20 дней назад

How to buy and how much?

@marcussamuel8009 Год назад

Can we only take with litlle watter?😊

@buddhikapemachandra5842 2 года назад

Is this good for under eye darks circles???

@veryANNEusual 2 года назад

Sorry, I don't think so.

@sabahatshakoor6877 4 года назад

Thanks 😘👍

@loniarudolf6980 3 года назад

Thank you...

@veryANNEusual 3 года назад

You're welcome!

@Ohfecbsa 2 года назад

Thank you

@veryANNEusual 2 года назад

You're welcome

@yogeshdevadiga5327 2 года назад

Excellent 👍 🙏

@veryANNEusual 2 года назад

Thanks a lot

@lynnes.3738 3 года назад

Is it good for foot pain due to arthritis?

@veryANNEusual 3 года назад

Epsom salt can ease pain related to inflammation, which can be beneficial for foot health. I think that's regardless of the cause. So, yeah.

@totokatokvlog758 2 года назад

Is that good for gallbladder polyps??

@veryANNEusual 2 года назад

Sorry, not sure.

@fernandobaldomar1516 3 года назад

What about those having high blood pressure, uric acid is it healthy to drink.

@veryANNEusual 3 года назад

Sorry, not sure. Better consult your doctor po.

@vijeeshkalangadan2000 2 года назад

Thanku

@swastik4582 4 года назад

Attractive teacher.

@clarenceumayam1248 2 года назад

Hiii Ann I have gallstone and actually I have booked my surgery on Thursday, now I cancelled it to try this epsom salt for my gallstone. It is really effective and safe? Thanks a lot ❤️❤️❤️

@veryANNEusual 2 года назад

It's safe, but I'm sorry not sure if it's effective as a treatment for it. Better consult your doctor. Get well :)

@jelymae5014 2 года назад

Hi mam tanung sana ako marami b klasi ang epson salt mam nkabili kc ako sa lazada pra sana sa Flushing for may gallstone pro binigay nla organique epson salt pwd po b gamitin to mam pls respect

@lavernedover8897 3 года назад

It is very useful

@veryANNEusual 3 года назад

Thank you for appreciating. 💕

@karlachives5697 3 месяца назад

Where to buy epson salt

@darwininfante9337 5 лет назад

can i use dr teals epson salt usd garantine can it be drink

@veryANNEusual 5 лет назад

Oh sorry, I can't tell, haven't tried that yet.

@darwininfante9337 5 лет назад

veryANNEusual ok Thanks To You

@dominadornarag7574 2 года назад

Thanks for all the information...😁

@veryANNEusual 2 года назад

You're welcome.

@shaikgulzar5567 3 года назад

Can i use epsom salt(magnesium sulphate) I.P. for liver flush..?? Plzz reply me

@veryANNEusual 3 года назад

Oh sorry, I don't think so.

@BobbieJoel 3 года назад

I did it for the flush. First week I took 1 liter of apple juice a day and on the sixth day in the evening and the seventh day in the morning I started drinking Epsom salt with water to get the bile soft and the colon in a relaxed state and then in the seventh day in the evening I started drinking lemon or grapefruit juice mixed with olive oil to push the stones out of my liver. Felt awful that night, but never felt so great after. That week I ate light things as fruit, some vegetables but no fats to give my liver some rest before.

@veryANNEusual 3 года назад

Bobbie Joel oh wow! Thanks for sharing. 💕

@kamla1334 3 года назад

@@BobbieJoel please tell me six day what meal taken by you.

@ilashah3109 5 месяцев назад

Write in detail about your liver flush with Epsom salt and oil @@BobbieJoel

@ahmadagili2541 6 месяцев назад

Can I take one gram per day?

@Funfood12146 Год назад

Where I do perchese

@shouthallelujah2584 4 года назад

Can it helps for thyriod gland disorder

@veryANNEusual 4 года назад

SHOUT HALLELUJAH Another important nutrient in preventing goiter is iodine, but magnesium is right there helping too. But, I don’t think this one is good for everyday consumption.

@lindabloo1000 3 месяца назад

Hi mr s, i took the eepsom salt last week i table spoon, i have high calcium not going in my bone just in my body, then on the monday i had blood test i phoned dr surgery, asked about muy blood test she said every thing is clear i said are you sure she said yes ok how id the calcium she got angry and said its clear, well i have to see my doc on the 15 feb so we see what he says and if he says its still there that reception will go red in the face after i have finished with hetlr

@MrRocksana 3 года назад

You can also make tofu with this. You can replace vinegar with epsom salt.

@veryANNEusual 3 года назад

Oh, didn't know that.

@MrRocksana 3 года назад

@@veryANNEusual So that the tofu won`t be sour thankfully. 300-grams of soybeans half tablespoon Epsom salt diluted in water then add it to the hot soy milk you made instead of vinegar. That`s it! :) Thanks for the like!

@veryANNEusual 3 года назад

@@MrRocksana Yeah, sounds good.

@GODBLESSES 11 месяцев назад

Tofu is detrimental to your Heath. All soya products. I used to like it but have avoided all for years.

@maryroseperez-qp2ie 2 месяца назад

Kailan po ba inomin..?? Yung wala pang laman na tiyan po bah..??

@paularthur8893 2 года назад

Wow, it DEFINITELY eases a muscle! lol

@leafygarden7941 3 года назад

Nice video 🌷🌷🌷

@veryANNEusual 3 года назад

Thank you very much!

@hiroibileima1088 Год назад

Is this the one what we use for plants?

@rajendramaurya5376 Год назад

Yes... But make sure it's Epsom Salt and not Urea

@hiroibileima1088 Год назад

Thank you so much.

@jackpotwinner1260 3 года назад

On that Green Chef commercial can’t wrap my mind around all the litter it causes you can go to the store a pick up all the food rather than get it in the mail.

@MrTRA504 3 года назад

hey guys thanks for the video i used to do this every year but i stopped doing it about 5 years ago but tomorrow morning ill do it THE WAY I DOI IT IS : 2 table spoons per every bottle of water , but first i cook and toast on a pan 10 table spoons of E.S for a list 5 minutes.... than i add water and dissolve it ...than i keep drinking it one bottle very 45 minutes NOTE FOR BETTER RESULT wear your shoes dont get your feet cold and dont wet your hands dont shower till next day after you done with all 5 bottles drink a lot of liquids and chicken soup to come back super strong after popping so much :) ha ha you will fill like a 14 years old kid after doing this food will taste better your mouth will be sour no more ... . i will edit this comment tomorrow wit more details

@MrTRA504 3 года назад

Anyway I did it 😎👍 I feel so much better 😎😜 I got a lot More power than before 👍😎

@veganvocalist4782 3 года назад

When chickens are ill they make a human broth 😂

@robertoguillen3608 5 лет назад

U can't use metals when u are taking ur mineral. Has to be with a plastic spoon or Glas or wood spoon

@fairytalegirl8312 4 года назад

Roberto Guillen why is that?

@FrankGutowski-ls8jt 4 года назад

Fairytale Girl Nonsense from armchair internet expert.

@PTran-ng6gl 3 года назад

Is MgSO4 when combine with H2O become H2SO4 and MgO. Acid sulfuric used in car battery and it's not healthy human body. I know a lady got very sick after use Epsom salt , she couldn't walking now.

@veryANNEusual 3 года назад

Oh, :( thank you for sharing!