Personally, I really enjoyed finding out about all the muscle groups at play. And i got the feeling the video is aimed at therapists, so i imagine they would appreciate the technical bits. I am recovering from bone grafting and an autologous chondrocyte implantation. 9 weeks non weight bearing then slow progression to weight bearing and movement. Having tracking issues due to quad weakness. Some taping techniques are really complicated to do on your own, but this looks like it might do the trick! Thank you.