How to Use TREADMILL for WEIGHT LOSS | Burn Fat Fast On The Treadmill | Bilal Kamoka Fitness

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How to Use TREADMILL for WEIGHT LOSS | Burn Fat Fast On The Treadmill | Bilal Kamoka Fitness
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Опубликовано:

26 июл 2023

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Комментарии : 54

@mushaimprincess9766 Год назад

Apka batanay ka or samjanay ka tareeqa bht bht acha ha ma nay you tube pay bht sy trainer ki videos dykhy hn but you are awesome 👍 MJ jasy log gr baithay baithay apki videos dykh k wait loss kr skty hn Kindly isi Tarah ap achi videos banaty rhn

@bilalkamokafitness4850 Год назад

Thanks

@rubi5509 Год назад

Main ap se totally agree nahe hoon i think her ek ki body different hoti hai jin ko health issues hai woh use na kari aur everyday 30 min karne se b kuch wrong nahe hota mere full body ko farq parta hai mainy start 10 se kiya tha aur ab roz 30 min karti hoon aur phir baki exercise b karti hoon aur mere bachay b operation se hua hai aur Masha''Allah mujha kabhi koye problem nahe hua Allah k fazal se🤗

@bilalkamokafitness4850 Год назад

Many to bola ha kuch log Muje sy Abi agree ni kry gy

@AyzalNoor-f2w 10 месяцев назад

API Sirf treadmill karny se weight loss ho jye ga or chorny KY bad dobara weight bhar to nhi jye ga plz bta dy

@SM.Ibrahim2020 2 месяца назад

@@AyzalNoor-f2wyes berh jahay ga . Its better kay ap walk zameen pay kerhian

@zainnadeem9913 20 дней назад

Aslam o alikum Sr treadmill ko agar daily karna hai apny kaha k 10 se 15 minutes krein tu iski speed kitni rkhni chahye aur isy tab bhi incline 4 pr hi rakhna chahiye kindly reply??

@safeermehdi3709 Год назад

Mashallah khuda salamat raky

@salmahasan4746 Год назад

Thanks for great information

@LADAKH5591 21 день назад

Waalaikum Assalam Sir. Masha-Allah nice information

@samreenrao1667 6 дней назад

Assalam o alikum sir mane ap k samjhane ka tareka bhot acha h mashallah apki videos dekh k mane 95 se80 kar liya but ek sawal hai treadmill kitne minat use karni h mery pass withuot electrik machine h us p kitna minat chalna chaiye anser plz sir

@imranafzal8544 15 дней назад

Vey informative video

@jannatcool9417 9 месяцев назад

A a...bhai ghar k liay treadmil leni h konsi best h jo reasonable b ho or best b plz guide

@faizanmalikfaizan1077 Год назад

Wow sir g🎉

@dramirzahoor5978 5 месяцев назад

Amazing i m a doctor but i have never seen such video on treadmill vs walk on earth Nice sir

@jannatcool9417 9 месяцев назад

Kia ye use krna thk rhy ga ya bus normal walk is s bhtr h

@owesayanahmed9499 Месяц назад

Assalamualaikum sir ji mein use krti hu kuch din hue per back pain Bohot hota hai plz rply 😒

@guriarani6675 Год назад

Fibroid k waja s hanging belly ko reduce krny k koshish k per ho nae raha please koe exercise bta dy

@HumariHassan Год назад

Amazing…thanks a bunch

@bilalkamokafitness4850 Год назад

Thank you too!

@pakistanipolitics4660 4 месяца назад

Sir orlis capsul kha k weight loss kr sakty h

@jannatcool9417 9 месяцев назад

C section k bad use kr skty hn

@SyedaShumailaMurtaza 9 месяцев назад

Thank you so much

@rashidabaloch3089 Год назад

bahi plz cycleling pe b video bana den.

@qurratulainsiddiqui3228 27 дней назад

Elliptical k lye bhi btadein

@Stanikzai122 Месяц назад

Sir main weight lose karti Hu tu mai daily treadmill 20 mint karti Hu first start mai 10 incline mai walk par workouts Karti Hu sary at end mai dobara treadmill karti Hu 10 mint walk tu esy Tek hai wright lose k leye? Or cycling liptcal b daily 15 mints karti Hu plz sir guide me how to do and to use these machines for weight lose