How To Use Your Intuition (The Inner Voice) - Teal Swan -

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Some of us know ourselves really well. We hear our inner voice speaking to us loud and clear and we are able to make decisions according to that inner voice quickly. But for some of us, this is not the case. We struggle to know how we feel and what we really think and what we want and don’t want. We have silenced our inner voice. The way to get that inner voice to grow louder is to look for it and listen to it. By doing this the whisper of the inner voice becomes a scream.
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Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.
The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.
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Опубликовано:

3 июн 2016

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Комментарии : 1,5 тыс.

@MahaswetaMDas 4 года назад

Whenever I have not trusted my intuitive powers, I have suffered BIG TIME. Now I trust my own body's GPS tracking device. Thanks so much.

@elnataqueiroz865 4 года назад

Sorry

@kamillaomarzay3211 4 года назад

Ppp

@deliavillanueva5794 3 года назад

Me too

@paulinecolle6397 2 года назад

I had a fierce battle with my intuition and myself and it made me depressed

@ashleywyatt9477 2 года назад

I have been discouraged from my internal guidance system since before birth. My mother did not want me at all. This has confused me intensely. I do not understand at all how a mother could not want a child, but raise it.

@hfortenberry 3 года назад

"Never let your inner voice be drowned out by the voice of others." I have very strong intuition and I remember when I was in my teens, 35 years ago, I tried to hear my inner voice and it felt like a far-away, soft whisper. It was there but so faint I decided to give it encouragement and I realized that you must make space for it so it can be heard above the din of your daily life. You have to quiet everything else around you, including your other voices telling you what you "SHOULD" do on a constant basis and just sit and wait for it to speak to you. It does get more noticeable when you do that. I have no trouble hearing my inner voice anymore. It works and I never make a decision that goes against my intuition. I consider my intuition the divine voice within me. It's all-knowing. When I listen to it, it never fails me.

@render5853 2 года назад

That is so beautiful.

@BIBLE-a-s-m-r 2 года назад

Woah

@hfortenberry Год назад

@@render5853 Thank you. 🙏🥹

@kdot999 Год назад

Place all focus on the internal world Pay attention to the sensations Label the sensation make it more tangible for your mind. If it was a colour what would it be? If it was a texture what would it be? If it was a feeling what would it be? If it as a shape what would it be? If it was a image what would it be? Mentally engage with the image which is a translation of the sensation. Begin to ask it questions. What are you? What do you represent? Why are you here now? If i were to tell the absolute truth in this situation and wasn't afraid to what would it be? What do you want me to know? What do you want me to do? Listen to the answers you get from asking the questions Engage with the answers intuitively take the process where you feel it needs to go Have a conversation with yourself. Practice connecting with your heart Express yourself

@treblestrings6263 Год назад

I wonder if it works the same way for extroverted intuition *nudge nudge wink wink*

@ms.turquoise6341 4 года назад

1) Take all of your attention to the internal world. 2) Pay attention to the sensations. Be unconditionally present with them. Observe them. 3) Make your interaction with the sensation much more real and tangible. If this sensation was a color what would it be? If it was a texture what would it be like? Is it moving or still? If it was a shape what would it be? If this sensation were an image, what would the image be? 4) Mentally engage with this image as if it’s a different thing than you are. 5) Ask it questions about itself and it’s perspective about you. I.e. “What are you?” “What do you represent?” “Why are you here right now?” “What do you want me to know?” “What do you want me to do?” “What is the truth that I don’t want to admit to, and express right now?” “If I were to tell the absolute truth in this situation, and weren’t afraid to do so, what would the truth be?” 6) Listen to the answers or hear or see them. Take this process wherever you feel like it needs to go. 7) Have a conversation with yourself. (You will know how to respond to the image, what to ask etc.)

@sarahspencer1010 2 года назад

I believe that intuition, that voice that tells us the future, that gives us those powerful insights, and tells us things we need to do, is God. It's the Holy Spirit speaking to us. That's why it's always right.

@Fckyouyesyou 5 лет назад

I got lost in a town and i followed my intuition and found where i was trying to go

@lizxu322 3 года назад

I ran out of wifi in Melbourne and I followed my intuition to a pop up museum and also a Chinese Museum, both of which lead to me learning a lot and providing such good memories. I was having a bad day before but by listening to my intuition I made my day wonderful. Another act of intuition was when I was 15, I found my dad and sister in a crowd of 20,000 people without using my phone on the jam packed viewing grounds for the Sydney new years fireworks. I didn't own a phone at the time, but I followed my intuition. I finally went up to a couple to borrow their phone to call my dad, only to realise my dad and sister were sitting right next to the couple! Crazy.

@zelenplav1701 8 лет назад

Your inner voice exists to protect you. It is always correct and when you ignore it and do what logic tells you it turns out not good.

@pamelayates6790 3 года назад

very, very true

@lunaromance2243 8 месяцев назад

@williamjohnson9139 4 года назад

My inner voice told me 1000 times not to hang out with certain people. I finally listened, but now I’m in a situation where I’m fighting a case for being around the wrong crowd and not truly following my heart. Great lesson 💙

@StarMoonGaze8724 Год назад

How did things turn out for?

@Enoxificatti 10 месяцев назад

Hope you're doing good now.

@NinaSoyfer 13 дней назад

Me too it's so hard to let go

@shannondrake9402 Год назад

“Never let your inner voice be drowned out by the voice of others. “ such a powerful and life changing statement if properly applied.

@Sugabullets 8 лет назад

Haha, now I realise why I always want someone else to validate my answers even when I know the answer.

@BeausMelodies 8 лет назад

Same here!

@michell6754 8 лет назад

I do as well. Is it that we don't trust ourselfs enough?

@Sugabullets 8 лет назад

I believe its ingrained belief systems from parents, family, friends and modern society to conform in order to guarantee the promise of love. Maslow's 'hierarchy of needs' puts love above safety and phycological needs.

@BeausMelodies 8 лет назад

Yes. I think it´s a little bit of both, and while we let go of that, and really start to follow that voice and realize it works, and that it´s always guiding us... then the rest just falls down as the illusion it is.

@eyitsyaboi4527 6 лет назад

same

@geertvanderboon541 Год назад

The 7 steps begin at 6:59. :) Good luck with practicing! Thank you sooo much Teal Swan! Just what I needed!!😍😍

@Enoxificatti 10 месяцев назад

Appreciate the time stamp bro! Hope you're doing well in life!

@geertvanderboon541 10 месяцев назад

@@Enoxificatti thank you for your reaction! 🙏🏻 Life is good! I wish you all the best in life!

@Enoxificatti 10 месяцев назад

@@geertvanderboon541Thank you so much man! Life's been very hard, but I'm here trying to learn as best as I can. Gotta take it day by day.

@arunaibrahim1571 4 года назад

listen to the first response to our intuition and then stick to it strongly without making our selves double minded

@SamuelAlder 2 года назад

yes!

@LambentWolfess Год назад

This is so difficult for me much of the time.

@sherylmac40 2 года назад

Powerful.... My voice had been silenced by trauma = addiction = society tried to make me feel lesser than.... Final Trauma my brother passed away = I started to spiritually awaken...i now believe , love and know myself. All of my pains are transmuting into amazing qailites. Thank you Teal swan.🌠

@jonperez5806 7 лет назад

What a find. This lady is quite comfortable in her own skin. Thoughtful, measured and charismatic. Well done, TS.

@rahadelpak8714 5 лет назад

Never let your inner voice to be drowned out by the voice of others. I love that.

@podersa241 2 года назад

I had to learn to be alone by myself having a me to me time of silence. Boy that was so difficult. I always thank my intuition. I have even learned that when I look in the mirror I compliment my organs instead of insulting myself Like heart thank you for pumping blood all over my body. I even let my organs know that I will not be eating healthy that day so please prepare and my apologies but today I will indulge but tomorrow I will put in nutrients.

@MAris57 4 года назад

I'm just gonna add that this thing about paying attention to also negative/ugly inner voice is very important. A lot of people refuse to pay attention to the dark and ugly. it's unfortunate. Thank you, TS

@MyBroadBandToo 2 года назад

Balance is essential 😉

@donnabraden3126 8 лет назад

Ever since using Teal's statement "if (what I'm currently feeling) is 100% true, why is that so bad & what does that mean to me" to help myself through shadow work, I have held my left hand with my right hand. I take that physical sensation of receiving my hand being held & draw it to the internal spot of sensation needing me. It helps me lots!

@user-dp8hx7sd3i 7 месяцев назад

I can't even put into words how thankful I am for you.

@chaosctrl333 Год назад

I didn't listen to my intuition. So many times. And I've always come to regret it.

@OzanaRotar 6 лет назад

I always listened to my intuition and I don't regret my choices. Even if people blame me for not choosing the path with the most money and fame :)))))))))))))

@CameraMan66 4 года назад

I've got problems with it, especially thinking before speaking

@arunaibrahim1571 4 года назад

That’s what we should do.....listen to the first response and then believe in it strongly afterwards.

@CameraMan66 4 года назад

@@arunaibrahim1571 you're saying whatever comes in your mind you say it? Also that feeling in heart when doing something. As in a natural response but not thinking too hard, natural responses depending on different people

@arunaibrahim1571 4 года назад

My dear friend if you listen very carefully the first response comes through the natural source .....the second response comes from the mind source.

@brad9548 3 года назад

I agree with what you said- I wish I was more like that.

@eyeyosef 4 года назад

What a soft, comfortable voice. I like it, Teal!

@francismausley7239 5 лет назад

Good talk. "You have intuition. You must follow it always, because when you follow it, it increases and becomes more clear. Only a few have this gift. It is like the tinkling of bells, a sixth sense, like the voice of God speaking. The more one follows intuition, the more it increases." ~ Memories of Abdu’l-Baha, Baha'i Faith

@oriyakatz9284 3 года назад

Recognizing that the "negative" is also our inner voice is really important. I had an experience like that yesterday - I would hear horrible words aimed at me from my own inner voice - "you worthless piece of sh!t", "stupid wh0r3" - truly horrible words, and as I let them flow through me throughout the day, I realized suddenly - the reason I'm so hard on myself is because I know what I can achieve. And as soon as I realized that, the inner voice that loves me unconditionally appeared - stronger than ever, noble and full of love. It was an amazing day.

@shannondrake9402 Год назад

My intuition is my favorite superpower!

@elifhentschel 8 лет назад

My inner voice always sings, even in the dreams. :)

@asmaeelb5911 6 лет назад

Elif İrem Gökmen ♡♡

@sharonmcbrearty3875 6 лет назад

My friend told me I sing in my sleep, I liked that!

@SFabianB 3 года назад

Blessings be unto you

@lesliemcfarlane783 2 года назад

I was lucky to have my inner voice nourished when I was a child. Though as an adult my own beliefs about myself have dampened my intuition. I'm opening up and learning how to hear that positive inner voice and intuition. Thank you for your teaching.

@tammy6452 Год назад

I like the metaphor of the gps in one of the comments, I just wasted the day because I am telling myself that I can't make a business of what I want to do and that I do not have the money to do it. My gut is screaming at me to change direction but I was not going to listen because I do not want to appear to be "fickle" again. I didn't even tell anyone about my plans, now that I am writing this down, I realize that most of the financial problems came from being off course in the first place and trying to make it work, against my own better internal judgement.

@Fantonia 4 года назад

God bless you, Teal Swan! ❤️ I sense you went through a lot of hurt & pain that made you into this beautiful person with an evolved soul, here to help us evolve. I really feel the emotion with which you speak in your videos. I am grateful 🙏🏻! We all ask and ask, but I want to just send you love! 😍 You are amazing & wonderful! The world is not broken! Hope is not lost! Your words have power and they move the world! They move Love on Earth! Your videos helped me immensely to do shadow work and so on. Much love and light! 🦢

@-Athena-29 Год назад

And yes went through many lifetimes

@Sugabullets 7 лет назад

Its thoughts, words, and actions. I thought my intuition was only the way I felt but I realized it's an alignment in your values, emotions, and actions in accordance to your immediate truth.

@treeseer1573 8 лет назад

Thank you! I tried this today and it was as if everything changed for me. People reacted different to me, I was at ease with in myself, more secure and naturally confident. The more I listened to my internal self the more the extra "negative" chatter quieted down. I had an aha moment at the end of the day, that gave answer to something I've been cloudy about . I will continue this listening to myself. Thank you Teal!!!!

@authenticwildness8513 4 года назад

We have to release our authentic wildness and go INWARDS.

@minglee9288 Год назад

wish i had a friend like teal. shes supporting me in ways i actually need and never admitted to myself i needed

@carororolita 5 месяцев назад

Same here ❤️

@Olga_Efremov 3 года назад

God, this woman has some tremendous talent to convey this kind of information! 😮

@infamousfanclub 7 лет назад

Thanks Teal great message

@danisaguilera 4 года назад

thank you so much for this video! you opened my eyes for some things I hadn't realize yet

@azrael5185 4 года назад

Thank you for this Teal.

@sisterdiscordia 8 лет назад

I needed this today thank you

@lindaanne9403 8 лет назад

Perfect timing. Thank you 👏☺

@EdwardtheDharmacist 6 лет назад

My Inner Voice is telling me, once again, you have done a splendid job conveying an important message. Bravo.

@PinkPortraitDesu 6 лет назад

oh man i've been doing this for a long time i have little "meetings" with myself. Enlightening to hear that other people do this. Helps me understand it better.

@MICHELLEEVANS33 2 года назад

Omg! She's right on my wavelength! I've been struggling with this and I've finally gotten to working on my ❤️

@sashag.9459 3 года назад

Thank you so much for this video. It helps me a lot in my process of learning to listen to my inner self. I'm 45 now, I have complex PTSD due to severe early childhood abuse. In a burn out since 8 months now. Next month I will start trauma therapie. Greetings from the Netherlands 💜🌹

@silverhairdemon 4 года назад

Your a beautiful wise old soul Teal. I wish there were more people like you in this reality, then the world would make more sense to me. But old souls are quite rare as I observe the masses.

@callielimes8306 4 года назад

Thank you, Teal 🙏🏻

@madelynfennell7505 4 года назад

I love that you get straight to the point ❤️

@humanityandme 8 лет назад

just the video I needed right now!!

@yavikaritu33 2 месяца назад

Thank you Teal ❤

@guitarsz 4 года назад

That was really great Teal, thank you so much!

@ZoeyArielle 8 лет назад

Love you Teal :) Thank you for sharing all of your wisdom with us

@wiseguysavant 3 года назад

best part it is free!

@loekbongaarts2130 2 года назад

@@wiseguysavant W

@loumonija4541 8 лет назад

Thank you Teal... I've suppressing my Inner voice for so long and I became so detached from myself and by now that I'm facing the life alone it became even worst but I understood that 'ME' is the only way !!!

@sherececocco Год назад

Thank you for your energy

@anasoulstar6563 6 лет назад

So true..that resonates with me! Thank you Teal for this vid💖

@margaretbrautigam2407 2 года назад

May I also add that journaling is a perfect way to listen actively to the inner voice. And to keep track of my changes and moving towards the light. It renders physical the invisible, grounds me; try it! Thanks Teal for these wise teachings, forever grateful 🌞🙏🏽🙏🏽💕

@Pulsed101 4 года назад

It's listening to that inner voice and developing strength of mind, being aware and in control of my thoughts when it really matters, my inner self has become louder over the last 6 months, my childhood and military career really got me side tracked but at 33 i'm finally starting to reconnect with *me* (probably sounds nuts) Honestly though i haven't been this happy in many years. I'm still working at it and still ignore my own intuition but through meditation the "voice" is getting much louder and easier to trust. Life is good. *Peace*

@robijnhill4252 4 года назад

Thank you Teal💗💗💗

@brandoncollins59 7 лет назад

This is some next level inner work. Thanks Teal!

@infinityinme4542 5 лет назад

Your intro clip makes my soul happy! ☀️🌈🌱

@Beratse 8 лет назад

Oh, and I love the "sometimes we have an abusive pattern with understanding yourself". 😍😍

@louisemichelle6232 4 года назад

Thank you Teal💗🌸

@Kcolaneri1 7 месяцев назад

Thank you so much for this.

@deborahpadilla552 7 лет назад

my inner voice tells me that you're absolutely beautiful! What a woman!

@Beautifulutopia22 6 лет назад

Thank you Teal, my intuition has been strong lately, I needed to here this, to develop it more. Thank you.

@theoriginalnestor Год назад

Thank you for the reminder.

@dappleben7223 7 лет назад

So good, thanks Teal I really needed this.

@crystalgridart3610 8 лет назад

My inner voice tells me you are amazing, Teal!

@anawoods6148 4 года назад

Crystal Grid Art ASMR eryyjt y you a b pui

@AnandAkshar 8 лет назад

This video touched me so much, I'm getting goose bumps. It's so accurate in my current situation. Thank you again, Teal.

@kimberleydiann771 Год назад

Thank You again Teal. ✨

@unlockyourpower9962 6 лет назад

Hey Teal! Thank you for your video on the definition of love and for this one too !!! You are a light for this world. keep sharing your truth

@DavidACaren 6 лет назад

Your videos are always great!!! I agree you really need to look at the negative voices and try to see what they are saying, then change it up and reintegrate your true self!

@adamdownes4725 5 лет назад

Wow you're an incredible woman! I have been on this path for nearly a decade now and you've come to me at the exact right time. So much of what you say, or seemingly all of it is exactly what I need to hear right now in order to become my greatest version. Thanks so much for sharing yourself with the world through video and best wishes to you :)

@brynmagee8865 3 года назад

Thank you, Teal!

@rilema05 5 лет назад

Haha, I did the exercise and the inner feeling I had turned into an angry burnt orange rooster (it represented frustrations I'm having with a coworker at work). When I asked it what I should do, it said "Be honest." Just what I needed, because I've been too accommodating. So now I'm drawing the throat chakra design on a post-it with the statement Be honest. on it to put up at my computer. What a great exercise, thanks Teal!

@seasidecardreadings 8 лет назад

Amazing. Absolutely love this teaching. Surrounding myself with ppl who do hear my inner voice is where I need to focus next. It's already uncomfortable so I'm just gonna do it but enjoy the journey a little more this time. Thank you

@lynn2475 8 лет назад

How are we suppose to know the difference between the inner voice and the ramblings of a brain-washed mind?

@znon2 8 лет назад

The fact that you know it's brainwashed mean a lot, you just have to use your awareness.

@kittendivine1 8 лет назад

Watch Teal's video 'Ego or intuition'.

@lynn2475 8 лет назад

kittendivine1 Thanks! Thats perfect. Bless U.

@lynn2475 8 лет назад

***** Thank you for your thoughtful reply.

@HeavyDist 8 лет назад

It's just practice. It can't be explained because only you can know the difference.

@joelcallea77 4 года назад

Thank you Teal. Thank you for everything.

@Shamallah 5 лет назад

Very helpful! Thankyou so much, I’m extremely happy to find you in this life

@imswedish3270 3 года назад

Go with the feeling instead of the thought 💚

@odeparfoom8127 7 лет назад

she's reminding me more and more of Lauren Graham w the way she speaks lately 😅💖

@aurasguidinglightintuitive1818 2 года назад

Thank you Teal 🙏

@chandadavid4807 2 года назад

thank you for your information

@Magic_Bullet_Studio 4 года назад

Inner Voice + Outer Voice = Divine Light. "...When thine eye is single, thy whole body will be filled with light." I become momentarily enlightened when merging my inner & outer being.

@alisonc4669 8 лет назад

Thank you! I will work on patience with my inner voice.

@brooksearle4556 4 года назад

The animation at the beginning is beautiful. Love this already

@elvenatheart982 3 года назад

Thanks for bringing clarity

@dhruvvprakash 4 года назад

The way I understood it is that your inner voice is no different from all the conflicting selves within you. To equally honor all of them is to bring balance which allows them all to work harmoniously in a way that is best for you. Sort of like a huge multi-dimensional equilibrium. Thank you!

@luisadrianriveraamor7805 6 лет назад

My intuition tells me to write you. Thank you! Really, I know (cause you even say) that union is important for any being, so I wanted you to know that you (at least with me) have helped me deeply to help myself. Your energy is interesting it’s like you’re not sharing it but projecting it inwards, maybe someday I’ll understand why, guess everyone has his weaknesses, but that doesn’t stop us from helping others teaching what we have learned, it’s easy to forget the "humanness" of someone you admire, and it’s (to me) inspiring to know there can be an intention to help (to be selfish through someone else’s happiness) at any level of "development", I mean, even if you’re not completely ok, (we all keep learning, don’t we?) so we all can be healers anytime, even to ourselves. I just wanted to know that you know I’m thankful with you because you’ve helped me and because you inspire me to share. You’re great woman, and I appreciate you :) Sincerely, -Adrian 🐶

@nato2panama 4 года назад

Thanks, Teal. This is something that I've had to learn and relearn.

@kindgurly1 2 года назад

Wow, what a powerful message. I really needed to hear that.

@HenryPedia 10 месяцев назад

This is a great lesson. I know I've been suppressing my inner voice. Even now I still do. A lot of things I want to do but I don't proceed because of fear. Fear of failure, fear of judgement. Thank you so much Teal. 🙏🙏🙏

@Enoxificatti 10 месяцев назад

We're all in this together man. Life's been very hard for me too for those specific reasons. I hope this video can help us both release ourselves! Wish you all the best!

@StepbyStepbyMiriam 8 месяцев назад

The only real failure is failing to try. Think of Thomas Edison! Take your brave heart, polish it up and off you go. The journey will be amazing. The Best of Luck!

@117MasterSpartan 8 лет назад

Perfect timing again, cus I am manifesting my biggest desire which is to be in a relationship with someone compatible to me, so in doing so this video was telling me how I treat myself my relationship would reflect, thank you so much teal, I can be way peace with me

@zoe74ful 7 лет назад

117MasterSpartan I wished for same , and got him.an outward manifestation and mirror of me.i need to do a lot of growing and changing if I'm to make this into the success I know it can be.he is my exact mirror image, so finally I know where I now have to work on. thanks teal.your insight and way you explain such deep and profound subjects is a breath of fresh air .0ne love x

@evenflow3256 4 года назад

Thanks for that old buddy 😎

@now-zw6in 4 года назад

Thankyou for all you've done&arr created posted /shared thankyou

@stacykane3099 8 лет назад

Thank you for sharing these videos ... you are a beautiful and intelligent woman with a powerful feeling of authenticity. Hopefully at journeys end I will be the same