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how to wake up EARLY to workout | become a morning person :) 

Maya Lee
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how to wake up early in the morning and become a morning person! I love waking up earlier to workout in the morning and establish a morning routine. Fitness routines are so important for our mental and physical health. Waking up earlier doesn't have to be a struggle with these morning tips.
I hope these tips help you wake up earlier and workout in the morning so you can become a morning person, too :)
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2 окт 2021

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Комментарии : 164   
@mayaleex3
@mayaleex3 2 года назад
Move your body, lovelies!! Whether you find your groove at night or in the morning, find a routine that works for you :)
@Madison_Noelle
@Madison_Noelle 2 года назад
I love working out 3x a week it makes me feel so good after Saturday’s and Sunday’s are my off days
@Corina69744
@Corina69744 2 года назад
Thank you u motivate me to do some stretches in the morning 💜😊
@deisesimoes707
@deisesimoes707 2 года назад
Because of you, I started waking up at 5 am. Won't say I do it every day, but when I do, I feel so energetic and with so much disposition. It changes my whole day. Thank you so much 😊
@kaiany
@kaiany 2 года назад
same ! sometimes i wake up at 5am other days i wake up 5 minutes before i have to leave the house but when i do wake up early the day is just way better :)
@pranitipillai438
@pranitipillai438 2 года назад
@@kaiany yeah samee!! I think maybe she should make a video on how to be consistent with waking up early for people like us haha Tho im pretty proud that at least we wake up early sometimes😃
@helenjung7156
@helenjung7156 2 года назад
I've been waking up at 5:00 am or latest at 6:00 am due to work schedule, but it was never an enjoyable process and felt like a struggle each time. Maya's vlogs got me excited to challenge myself to wake up at 4:00 am this week! >_< All thanks to Maya and her enthusiasm for sharing positivity and productivity with us^^
@nuggetsss2526
@nuggetsss2526 2 года назад
I think my sweet spot is 7am
@irishreacts2410
@irishreacts2410 2 года назад
R54
@trichellemarquez896
@trichellemarquez896 2 года назад
tell me why i’ve been thinking about doing this ?? i’m so bless this video came out because i am always looking for new ideas and you’re honestly one of inspirations soo thank you !!
@anskuolan5885
@anskuolan5885 2 года назад
By your inspiration I've started to wake up at 6am on weekdays. I don't do workout but I go for a walk. Thank you for your videos!
@mayaleex3
@mayaleex3 2 года назад
A walk sounds great to me!!
@Yaslovesvenus
@Yaslovesvenus 2 года назад
We should really appreciate how you make our life better with these tips and videos so thank you girl we love u
@mariathomas8933
@mariathomas8933 2 года назад
Whenever I feel unmotivated I watch your videos and I instantly feel better Lots of love from India
@helenjung7156
@helenjung7156 2 года назад
Key to stay positive, calm and entertained at the same time while trying to survive the 2 hour everyday commute: Maya's vlog playlist on repeat. ^0^
@army_a1299
@army_a1299 2 года назад
Hey!! This really motivated me to wake up early in the morning and have a productive day. Thank you!!😊
@DenelleBridgelal
@DenelleBridgelal 2 года назад
I want to be this person, I want to have a RU-vid channel and wake up early, spend time with God and work out, eat a healthy meal and dress up but my job LITERALLY drains me..I’m doing 5 peoples job all by myself and I barely have energy to wash my hair or do my own household chores, let alone making time to see family..if you’ve been through this..please give me advice, I literally can’t handle this anymore🥺💔
@fishy6439
@fishy6439 2 года назад
Don’t give up! Maya also had this many jobs when she was younger- the most important thing is to take care of ur self :)
@itssarahseam
@itssarahseam 2 года назад
Just take it step by step, you got this!
@jdoubleyg
@jdoubleyg 2 года назад
I’m running into this! See if you can get interns in the office. I have to force myself to take breaks (even if it’s just a day)
@karolinajoy5998
@karolinajoy5998 2 года назад
I’ve been there! Start with just one thing that you can add in. Whether it be cooking or working out. Both will help you have more energy and give you a little bit of a mental break. You can’t give out of an empty cup🤍
@sibongilethwala7080
@sibongilethwala7080 2 года назад
Try find a new job
@serenabohra6628
@serenabohra6628 2 года назад
Hearing about how you were in college makes me feel so better as I have just started college.
@JA-sx3cs
@JA-sx3cs 2 года назад
Ilysm! Thank you for this vid, I have been pressing snooze 8 times in the morning. APPRECIATE IT SO MUCH! 👑 💕
@jamaicalarioza54
@jamaicalarioza54 2 года назад
Thank you for your consistency with your contents, Maya. You're really my motivation. You help me better my life. 🥰
@nareshikadeonunan4744
@nareshikadeonunan4744 2 года назад
Can't get enough of your how to wake up early and morning motivation videos. Thanks Maya 😊 good one 👍 👏 😀
@kileyslife7541
@kileyslife7541 2 года назад
This year at school I have gym first period and I've been complaining about it, but what you said around 5:30 kind of changes my perspective. It really does wake me up and get me going for the day😊
@priyankasingh-tc8yn
@priyankasingh-tc8yn 2 года назад
Wow, finally another video! I was really feeling off, thank you for the motivation.
@andreiaellen1391
@andreiaellen1391 2 года назад
Your channel is amazing. God bless you. Greetings from Brazil. 💖🇧🇷
@ItsClarasLife
@ItsClarasLife 2 года назад
Your so inspirational!! Loving the vids lately
@heyhey8795
@heyhey8795 2 года назад
I REALY hope that you can get to 5 M you are so cool and Healthy i could never do that
@heavenlychloe8864
@heavenlychloe8864 2 года назад
Your channel is amazing. You inspire me a lot. Love u 💕
@tarangnarayan07
@tarangnarayan07 2 года назад
YAY YOU POSTED!! SO HAPPY RN😍😍
@celestesim1639
@celestesim1639 2 года назад
You make my life better and better! Thank you so much for your advice :)
@megandixey2312
@megandixey2312 2 года назад
Thank you for this video. I really needed these tips x
@chikinchikun9044
@chikinchikun9044 2 года назад
Yes, i''ve been waiting for Maya's videooo for so long. :D thanks!
@monicadosanj
@monicadosanj 2 года назад
Love your videos!!!
@sasadobts
@sasadobts 2 года назад
i love you!!!!!! thanks for this!
@-namjooning4901
@-namjooning4901 2 года назад
This is such a great and motivational video!! I love all of your videos, I was thinking maybe you could make a video on how for wake up consistently in the morning and in the same time since I have a hard time waking up on the same time everyday 😅
@sandraaldrin3475
@sandraaldrin3475 2 года назад
Hiii maya! Ilysm! You always inspire me and make my day💖💖🥰🥰
@chahinezchichi4622
@chahinezchichi4622 2 года назад
I loove youu mayaa😍😍😍
@AussieMumVLOGS
@AussieMumVLOGS Год назад
You have such a happy personality! I've just subscribed!! I need to get up to exercise. It's hard
@rainmercury3811
@rainmercury3811 2 года назад
Your videos are so motivational 💝
@carolrivera1011
@carolrivera1011 2 года назад
My Sundays are better because of your videos!! Big hugs from Honduras 🇭🇳
@LondonSpore
@LondonSpore 2 года назад
hello maya i just wanted to say how much i love your videos !!
@user-yw2pu8mw2e
@user-yw2pu8mw2e 2 года назад
اول واحد 🙋 ❤️❤️i love you
@abbyj6521
@abbyj6521 2 года назад
I love Maverick City too!!
@saeko2080
@saeko2080 2 года назад
Been needing this video
@yulik2422
@yulik2422 2 года назад
OMG amazing video! Is so real. I have done it but stopped whenn i got sick . Thanks!
@chin7073
@chin7073 2 года назад
Now I'm motivated!!
@assinat9877
@assinat9877 2 года назад
Like before even watch ❤️ love uuu maya
@antoniajagodic
@antoniajagodic 2 года назад
amazing, work hard 💖
@ChristineBalarezo
@ChristineBalarezo 2 года назад
Thank you for this tips!!!
@riverdaleacting5111
@riverdaleacting5111 2 года назад
You make my day soo good im every thinking about u all the time when u post a video and today is the day u makeing my day soo good i love u soo much may💕💕❤
@karma5338
@karma5338 2 года назад
Hi omg I'm so glad I'm early!
@haleyfreimuth1593
@haleyfreimuth1593 2 года назад
love your lockscreen!!
@gamingison9209
@gamingison9209 2 года назад
Thank u so much for your so motivative video because of you now I am a morning person Love from india
@bhagyashreeping
@bhagyashreeping 2 года назад
You are so pleasant.. I feel like listening to your videos always..🥰
@jennnnnla4095
@jennnnnla4095 2 года назад
Thank you I needed this! I gained 30 pounds in the last six months. Time to burn it off and lower my cholesterol 😁
@mayaleex3
@mayaleex3 2 года назад
Yes girl!! ❤️💪
@catherinemary3152
@catherinemary3152 2 года назад
Luv ur videos! Ur so inspiring❤️Lots of love from Kerala, India ❤️❤️❤️
@Sarah-fs4yl
@Sarah-fs4yl 2 года назад
When you said "hey google set an alarm for 5:15am" mine set on lol. its a sign. I think this was an amazing video
@mayaleex3
@mayaleex3 2 года назад
hehe :)
@maisie9959
@maisie9959 2 года назад
I wake up at 6am and have 2 hours to get ready before school and that’s still never enough how does everyone do this 😭
@Hey-zc6vt
@Hey-zc6vt 2 года назад
Same I wake up at 6am and it takes me 1 hour to be ready.
@ramalakshmipradeep
@ramalakshmipradeep 2 года назад
May be you should not use phone in the morning and get things done at a reasonable time. That i realised in a hard way 😩
@mangjyz6336
@mangjyz6336 2 года назад
@@ramalakshmipradeep ugh I agree with my phone on even if I think I’m productive I’m really not
@BLink2fu
@BLink2fu 2 года назад
You could also do some things the bight before. When I used to have to get up at 5am, I did alot the night b4: put out my clothes, pack my lunch, etc.
@emerson6454
@emerson6454 2 года назад
it might help you if you schedule your morning out, for example: 6:00 wake up wash face 6:10 eat breakfast 6:30 get dressed
@callanettleton1868
@callanettleton1868 2 года назад
I hate getting up earlier to work out, but I really do feel better after I have! I couldn’t not do my morning workouts now 😊
@tanishasahnii
@tanishasahnii 2 года назад
you're amazing. lots of love from India
@cambriaanderson444
@cambriaanderson444 2 года назад
you are helping me so so sooo much! Also i love that you are a God warshiper! also Cristen?
@fishy6439
@fishy6439 2 года назад
I used to have a great morning routine, (I thank maya for that) I would exercise and have time to myself. But then I had surgery for my appendix and my whole routine went through the window, this video helped, maybe it’ll do something for me.
@ramalakshmipradeep
@ramalakshmipradeep 2 года назад
That hair bun look 😍 you look so cute
@prerza
@prerza 2 года назад
maya ilysm pls i feel like ive been in a burn out for so long :( gonna try and get my ish together~!
@smitadas6513
@smitadas6513 2 года назад
Maya ❤️❤️❤️❤️
@reaganpayne6725
@reaganpayne6725 2 года назад
I love your videos!!! They made me start waking up at 5 😆
@stephanieesparza3176
@stephanieesparza3176 2 года назад
Here for Maya
@andreagamarra3432
@andreagamarra3432 2 года назад
Hi Maya!! I just found your channel and I think it's great!! I love you naturalness and authenticity :), I'm trying to be a morning person with your tips, hopefully I will start this week. Please I don't know if you have a tutorial how to be an organice person or how to organice with notion app or google calendar, I tried to used it but I get lost 🙈 Thank youu! and have a great week :)
@mevbj9
@mevbj9 2 года назад
Omg my Google home heard you setting your alarm for 5:15am and set one for me I was like "oh no im ready for that cancel that lol ill get there eventually
@Christina-xx3gr
@Christina-xx3gr 2 года назад
First!!!🤗🤗
@mariemalattar1040
@mariemalattar1040 2 года назад
Thanks for you very much I love you so much
@zonexedits4406
@zonexedits4406 2 года назад
hiii i love watching u your so motivating💕💕🥰
@feliciandlovu7628
@feliciandlovu7628 2 года назад
Maverick city is my favourite 😇♥♥
@mvuyiso_buyana
@mvuyiso_buyana 2 года назад
Same!!
@ritikabhandariarmygirl7524
@ritikabhandariarmygirl7524 2 года назад
Wow you are also army 💜💜 lots of love from Nepal 😍😍
@mariabelenreguera2522
@mariabelenreguera2522 2 года назад
I loved all your bts things💜💜
@yamariscajamarca62
@yamariscajamarca62 2 года назад
Hey Maya, how do you keep yourself organized at work? Do you make to do list? Do you use a certain app or method to track what you need to do?
@juliagruszczynska
@juliagruszczynska 2 года назад
Just recently started a challenge with my flatmate to wake up at 5 am. And to be honest it's getting harder day by day 😂 but I hope the body will unjust soon ✌
@pranitipillai438
@pranitipillai438 2 года назад
Omgggģ i literally just came here for a video just like this- this is a crazy crazy coincidence 👀🤯😆😃
@user-jd3un7vf6t
@user-jd3un7vf6t 2 года назад
Can you please tell me about teenager health nutrition diet and exercise tips for me please 😃
@madisonmeyers5493
@madisonmeyers5493 2 года назад
Yesss ^^^
@missleonoreanne2547
@missleonoreanne2547 2 года назад
my google has been answering all your requests and questions too lol 😂
@sarah-vf3xr
@sarah-vf3xr 2 года назад
not sure if you’ve answered this in another video but what brand is the protein powder you use? love your videos btw
@taru3235
@taru3235 2 года назад
I saw jungkook image in your wall🙃😊
@Hat65
@Hat65 2 года назад
New subscriber
@aarfakazmi1649
@aarfakazmi1649 2 года назад
Can you tell me which music is that in the starting of the video ? I want to know since very long time.
@davidparnell4675
@davidparnell4675 2 года назад
Hi maya
@e.n.6079
@e.n.6079 2 года назад
Thank you for your tips. What if your body needs 9 hours of sleep at least to feel fresh throughout the day? It is really hard to go that early to bed then.
@abdelkaderboubeggar1057
@abdelkaderboubeggar1057 2 года назад
i love you maya soumch from algrai
@BriNathanCollins
@BriNathanCollins 2 года назад
Do you like the pan your using? Is it worth it?
@mayaleex3
@mayaleex3 2 года назад
I do! It’s my favorite pan. Pricey, but cooks food well :)!
@bambinuhhh
@bambinuhhh 2 года назад
Hi Maya! What calendar app are you using? Or do I really need to update my phone that bad 😩😂 Edit: I saw the plus at the bottom, nevermind!!!
@mirlinkropi1212
@mirlinkropi1212 2 года назад
😍😍😍
@riaachanta40
@riaachanta40 2 года назад
❤💫
@susiemac9816
@susiemac9816 2 года назад
Walking is free, for those who need a cost free workout
@arunimakaul6513
@arunimakaul6513 2 года назад
yay bts!!!!!!!!!!
@trueloveissacrifice7520
@trueloveissacrifice7520 2 года назад
Hey can you tell how you are able to see who your subscribers are? Cause I see that I have subscribers, but I can't who they are
@naya8241
@naya8241 2 года назад
🖤🖤
@siennacampion9392
@siennacampion9392 2 года назад
you set my google to have a alarm at 5:15 am lol
@zoeygolson320
@zoeygolson320 2 года назад
OMG maverick city music is my favorite !!!🧡
@michaelahulsey5085
@michaelahulsey5085 2 года назад
Do you have advice for college students? I’m in my third year at university for early childhood education. I’m tired, procrastinating, and just don’t really know how to not be tired and procrastinate. Help 😢❤️❤️❤️
@marylucky461
@marylucky461 2 года назад
me watching this video at 12:25 a.m be like: 👀
@kokab1974
@kokab1974 2 года назад
Is it just me or someone else also noticed BTS wallpaper on her phone.. By the way love your vids and they are really inspiring...love you...and thank you so much💜
@shafy5009
@shafy5009 2 года назад
💜💜💜💜💜💜💜💜
@gennyscrazy
@gennyscrazy 2 года назад
Waking up early is not the problem, it's the motivation to actually exercise 😭
@lolipopisluckierthanarmyvk1959
@lolipopisluckierthanarmyvk1959 2 года назад
Army?
@gennyscrazy
@gennyscrazy 2 года назад
@@lolipopisluckierthanarmyvk1959 ofc! Love your username
@charleshope8856
@charleshope8856 2 года назад
What time is your iPhone down time set for now?
@jennypacurib5415
@jennypacurib5415 2 года назад
I work 12 hr night shifts 4 times a week so I literally don’t know why I’m watching this lol
@bailsalg8403
@bailsalg8403 2 года назад
Definitely thought the word on the thumbnail said something other than “Fuel” hahaha
@awelmawien2472
@awelmawien2472 2 года назад
Hi l am your biggest fan its been 2 years now your my favourite RU-vidr and one day I will meet you in jesus name ok I am just really excited if you will reply
@SpaztasticSheep
@SpaztasticSheep 2 года назад
'We tend to sit a lot throughout the day' Me, on my feet all day: 👁👁
@mayaleex3
@mayaleex3 2 года назад
Hehe not everyone!
@jhansirani658
@jhansirani658 2 года назад
Bts…. 💜💜💜
@joonoski5208
@joonoski5208 2 года назад
It’s so hard for me to wake up even though I sleep early lol
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