How To Warm Up For A Day's Snowboarding

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We have teamed up with personal trainer JP Fok, to create an on-hill warmup that you can use before you shred. The warm up is designed to be quick, fun and easy. It will improve your balance, co-ordination and flexibility as well. Although it may be challenging at first, persist with this warm up and you'll have it dialled in no time.
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Опубликовано:

4 окт 2024

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Комментарии : 66

@ChrisZ901 5 лет назад

My warm up is usually just the strap-up 😂

@veronical8103 4 года назад

Your warmup is my workout! This is the end of my second season and I have finally managed to learn all the “warmup” skills. I will start doing these for the rest of the season, which has less than 2 weeks left. Thanks guys for providing quality contents! 🙏🏻

@Moon_Lord_ 5 лет назад

this turned from a warmup before a run to a improve snowboarding skills overall throughout a day

@destroslice 8 месяцев назад

I think this is the first video I intentionally liked in 20 years. Nicely done. Thank you sirs

@SnowboardAddiction 8 месяцев назад

Glad you enjoyed it!

@JBLUVR1006 6 лет назад

“Make it steezy”

@TheBL-ZNL 4 года назад

Now my whole day snowboarding looks like a warm up

@GustavoMerchan79 5 лет назад

Entering my 40s, this is a real good one!

@dmcguire1977 5 лет назад

Making this my warm up goal for every day on the hill this season!

@supercarnitas 6 лет назад

Smoke a spliff and sip some henny, that’s how I warm up lol

@wantmeX 5 лет назад

lol u think u cool

@supercarnitas 5 лет назад

further 31 bro I’m probably the coolest person on this planet, we should hang out.

@BorreLunatico 5 лет назад

Supercarnitas, tu si sabes!!!

@BBLphilosopher 3 года назад

Damn straight never be sober on the slope you overthink too much and lose concentration when your fucked up your able to just completely focus and be present and the one task ur doing

@ribhunirek 2 года назад

This quick, fun, fast warm up is gonna take me a while to master given I am under 5 runs on snowboarding XD. Great exercises though!

@PhilippUnterreiner 3 года назад

This warmup is really cool, it really makes you get better

@grego7168 4 года назад

Glad to see this video. I warm up in the parking lot and feel like I'm the only one who does it. #outcast #dontwantaninjury

@AnnaKwonda 2 года назад

You guys are the BEST!!

@jeanclaudepoteau2933 5 лет назад

This chanel is definitely helpful. Thank you very much for all your videos

@edharrigan6992 6 лет назад

I Really like this, anything to help balance and decrease the chance of injury is a good idea. I’m going to start some of these now in my basement on carpet.

@tomatomb8704 5 лет назад

This warm up is harder than snowboarding lol

@joeyallterrain 4 года назад

LOOOOOL

@JRec-ql5fc 5 лет назад

Yep gonna try this. Just got home from a full day of riding. Used your turning videos to really help gain confidence in my turns. Didn’t fall once and once the ice pack thawed a bit my turns linked and smoothed way out. A lot of Skif turns on the slick stuff. Thanks snowboard addiction for your awesome help.

@emilianpopov9699 6 лет назад

Awesome warmup guys, gonna try it out next time I ride!

@FickleHead 5 лет назад

Not really just a warm-up, but awesome vid. Ty :D

@tedtang9134 5 лет назад

So good!!

@JRounder87 5 лет назад

Please make a separate video for tic tacs! Would be a first on RU-vid and I need help!

@shalabazertheboltstruck8645 3 года назад

Good stuff can't wait to try this, I usually just strap on and race down the mountain but you guys opened my eyes a little bit, there is so much more to it. Love the vids on technique.

@Nikolebichon 5 лет назад

Im doing this warm up inside even on off days strapped in my SA jib board. Great little warm-up getting grab and ollie, nollie, spin, etc. muscle memory locked-in.

@BlueVosq 6 лет назад

Great video, really helped me with my nose butter 3’s.

@LyusyaIvanna 5 лет назад

cool lesson for beginners to roll. thank you!

@T25de 5 лет назад

had a really strange infomercial work out video early but really turned pretty good! a few new things i am going to try on my next trip. nice work guys!

@carpoint-dfw8676 5 лет назад

GREAT VIDEOS

@antingchang3258 2 года назад

after warmup i am ready to go home now

@megleyd 9 месяцев назад

great

@sergiuszpokorski6598 6 лет назад

also i feel like warming up should be before riding. past that u were showing exercises yea they warm u up and get your muscles going, it gets u thinking about edge control but its more of an exercise than a warm up. in my opinion

@austi16 5 лет назад

I didn’t know you could tic tac on a snowboard lol wish I woulda know that earlier 😂

@blakehenshaw2965 5 лет назад

BaseballGod ikr

@homealone5087 3 года назад

Warmup: crack a tall-can in the car 30 minutes before the parking lot. 1 more in the parking lot while getting your boots on. Another one on the chair up. I swear by this method.

@federicolosa5322 5 лет назад

It depends by how hard is the board!

@willdykema 3 года назад

I like to try the whole warm up looking the other way , so switch but not moving

@BorreLunatico 5 лет назад

Yea!!!

@javi2001 5 лет назад

My warm up is against the floor

@Sid6902 5 лет назад

Goals 🤟🏼👍🏼

@noahl.4785 6 лет назад

2:51 he's really enjoying it

@mappyLS 6 лет назад

i'm all about the steez

@ollie2891 3 года назад

Can we get a steezy count

@edwardwright7891 3 года назад

I am not new to boarding but it has been 7 years I have been a few times and I am still having issues turning and doing anything with toe side! I can stop without any issues hill side what advice can you give?

@L_M_C 5 лет назад

How many shots of Jäger should I include in my warm-up? Asking for a friend.

@damienreed6073 3 года назад

If you dare hit the hill before a good Breakfast, Warm Up & Stretch, you might have yourself a ‘Bad Time’

@cmoura23 Год назад

So hard to do

@daymonpancheri9700 4 года назад

How does Steezy look🤔

@shawnrogers8902 3 года назад

Nev , what is your binding set up ?

@SquillagusNiggle 6 лет назад

You should never be thinking about 'steeze' during a warmup for sports...

@homealone5087 3 года назад

I'm thinking about steeze in my sleep .

@M78-y7r 4 года назад

Never seen anyone doing this... just keep the first two runs mellow and then you are warm enough for more to come...

@seanc6054 3 года назад

This warm-up is for pro man

@EliteMBer 5 лет назад

landing bolts? this guy skateboards

@UncleT0ny 5 лет назад

UHH, what is "Jersey Cream"?

@UncleT0ny 5 лет назад

@@SnowboardAddiction yeah, but what's it mean?

@wantmeX 5 лет назад

How the fuck do u Tik tak ?

@sergiuszpokorski6598 6 лет назад

not bad but wayy too long no one is actually going to be doing this every time u go to ride, there are other tutorials which are quicker and just as effective.