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How To Workout like a College Hockey Player | The Basics 

Lawson McDonald
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26 сен 2024

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Комментарии : 26   
@jacobphillips8891
@jacobphillips8891 3 года назад
Honestly I don’t think people realize how ridiculously strong these guys are (225-245 x 6 on bench) (315 x 6 on squat) (20 pull-ups) especially when you consider they also have to work on speed and be in peak physical conditioning pretty much year round.
@kategregory8114
@kategregory8114 3 года назад
Love the style of this video! It’s the perfect mix of like a sit down advice video and just a workout - keep it up!!
@lawsonmcdonald5396
@lawsonmcdonald5396 3 года назад
Thank you!
@davidwadsworth8982
@davidwadsworth8982 3 года назад
most fit and toughest team sport athletes. Bus ride mostly, then back to back games Friday and Saturday, plus team skate and practice between games Saturday mornings. Bus ride home .Hitting hard walls and ice and each other. and playing fast entire game, breathing cold air. And the players are no where as obnoxious as college hoops players. Plus in season lifting. Toughest.
@andyharms4025
@andyharms4025 3 года назад
Nothing beats a Sunday evening video
@edvinoliversen8077
@edvinoliversen8077 3 года назад
Delivering the quality content🙌🏼
@lawsonmcdonald5396
@lawsonmcdonald5396 3 года назад
Thanks 👍🏼
@steveblake3234
@steveblake3234 2 года назад
Those are definitely impressive numbers at your height/weight. Great to see a healthy approach.
@brianwild3137
@brianwild3137 3 года назад
Lunges & weights together, def something I’ll be doing this week! Thanks Lawson 🤙🏻
@lawsonmcdonald5396
@lawsonmcdonald5396 3 года назад
Give it a go!
@hockeybits
@hockeybits 3 года назад
Great ideas for my son and I to do. Be safe
@lawsonmcdonald5396
@lawsonmcdonald5396 3 года назад
Thanks, you too!
@DipperSportsAgency
@DipperSportsAgency 3 года назад
Very useful thank you!!
@lawsonmcdonald5396
@lawsonmcdonald5396 3 года назад
Your welcome! Thanks for commenting
@mulle171
@mulle171 3 года назад
does inline skating improve your ice skating ?
@gryp255
@gryp255 Год назад
How do you add plyometrics and sprints to this program? How much and how often?
@pengui1279
@pengui1279 Год назад
what should i do when hopping on the bike?
@Habscollector13
@Habscollector13 3 года назад
Are you gonna continue to play hockey somewhere ?
@lawsonmcdonald5396
@lawsonmcdonald5396 3 года назад
No, just working with players off ice
@Habscollector13
@Habscollector13 3 года назад
@@lawsonmcdonald5396 😭😭😭
@ItzSwayz
@ItzSwayz 3 года назад
is there a way to get this workout split?
@МариСазонова-р8в
@МариСазонова-р8в 2 года назад
Thank you so much! I am starting college hockey this year and I've been going to the gym and training overall, so that, hopefully, I can make the team! I loved the layout of the video and your way of explaining was refreshing :)
@mintyharris
@mintyharris 2 года назад
Did this guy play college hockey?
@matthewlockhart1361
@matthewlockhart1361 2 года назад
yes he did, Two seasons 2017 at University of Nebraska-Omaha and currently playing at University of Wisconsin-Superior hes from Winkler Manitoba i think i have seen him in winnipeg a few times i could be wrong about this i did do research tho!!!!
@owen_wiebe
@owen_wiebe 3 года назад
🙌🏼
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