How to wrap hands with tape and gauze for MMA, Kickboxing, Or Muay Thai.
Supplies:
-2 rolls of 2"x15 yard gauze
-2 rolls of 4"x 4.5 yard gauze
-1 roll of 0.5" athletic tape
-1 roll of 1" athletic tape
-Dressing tape (1" WAR or STITCH tape, or any color stretch athletic tape)
-Surgical scissors
10 сен 2024