00:00 Intro
00:11 Athena Overview
01:06 Trolleys
01:55 Pulleys & Cables
02:37 Selectorized - Weight Stacks
03:20 Plate Loaded
03:34 Band Pegs
05:09 Minimum Usable Weight
06:10 Attachments
06:22 Compatibility PR5000
07:02 Compatibility PR4000
07:43 Not Compatible
08:24 Weight Storage
10:20 Lat & Low Row Combinations
14:37 FAQ
16:41 Outro
Learn more about how we built the Athena Side-Mount Functional Trainer. This rack-mounted cable system is a space saver and can customize your rack in a variety of ways. Whether you want a single-sided, dual-sided, plate-loaded, or selectorized Athena - it's your rack - your way.
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17 авг 2024