In this video, we talk through everything we did to get pregnant after two years of fertility and TTC struggles. We go through every fertility supplement that we took and how Fab combatted low sperm count and morphology. We also talk about how we dealt with the stress of TTC and every piece of advice that was useful to us.
Fertility products we used:
Omega 3 DHA: amzn.to/3yeCk26
COQ10: amzn.to/3Oy2lPt
Vitamin D3: amzn.to/3OjQ4hV
Folic acid: amzn.to/3bo773M
Maca Root: amzn.to/3QEOE30
Fenugreek: amzn.to/3xS4miv
Ashwaganda: amzn.to/3tXD616
Fertilily cup: amzn.to/3HGdOMo
Ovulation sticks: amzn.to/39xfIk4
Basil Body Temperature Thermometer: amzn.to/3HsnIzm
Time Stamps:
0:00 - 0:32 : Intro
0:32 - 2:52 : What we did the month we conceived
2:52 - 7:02 : Fertility Supplements we took
7:02 - 8:50 : The anxiety of TTC
8:50 - 9:46 : When to take folic acid
9:46 - 11:30 : Male Fertility Supplements
11:30 - 12:21 : Supplements listed
12:21 - 13:05 : Fertilily cup
13:05 - 14:03 : Ditch the boxers
14:03 - 15:32 : Tracking Ovulation & Basil body temperature
15:32 - 18:05 : Overcoming the stress of TTC
18:05 - 19:13 : Outro
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IG : fabandell / FabienFilms / EllenFitness_
Email : fabandellen@gmail.com
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The camera equipment we use:
Sony a6400: amzn.to/2QEBwAq
Sony 18-105 lens: amzn.to/2QjTKHC
Sigma 16mm lens: amzn.to/3asd0JT
Sigma 30mm lens: amzn.to/3dAs7mk
Rode video mic pro: amzn.to/3atbW8z
Tripod: amzn.to/3dzSysm
DISCLAIMER
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#fertility #ttcjourney #fertilityjourney
6 июн 2024
