Hreem Mantra Guided Meditation Part 2 - Hreem Mantra For High Self-Esteem 

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Hreem Mantra Guided Meditation - Hreem Mantra Power Sound Practice Gives High Self-Esteem
In this video, Dr. Pillai gives a step-by-step guided meditation instruction on how to meditate with the power sound Hreem and gives the benefits of the miracle sound, Hreem.
HREEM Chant By Dr. Pillai
Now I want to give you the practice of Hreem. Hreem:
[spells out:] H R E E M Hreem.
Close your eyes.
I am going to speak the sound out loud so that you get the pronunciation right.
[Dr. Pillai chants] Hreem, Hreem, Hreem.
[Dr. Pillai chants] Hreem, Hreem, Hreem.
Now “Hreem” responds at two places: One is the hird Eye. The other is the tongue. So we will use it on the Third Eye now.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem”
It goes into the brain, it shoots into the brain and sideways and down into every part of the body.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem”
Rays of light coming out of the sound recited within the third eye. It is inside the third eye as a ball of light and then it shoots out Light, rays of light that surround itself and then it goes in different directions, going into every cell in the body.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem”
The sounds also go out of the body in 8 directions.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem”
It travels miles and miles around you in 8 different directions.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem” Because it goes outside of you, it creates a field of energy around you for miles. Closer the proximity of people around you, the more they will feel your energy. Hreem will replace your low self-esteem with the highest self-esteem. [Dr. Pillai chants:] “Hreem, Hreem, Hreem”
People whom you thought are inaccessible, because of low self-esteem on your part, you will find them coming to you because of the power of Hreem.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem” Now do it mentally. Visualize the third eye and a ball inside and Hreem emanating from that ball of light and the sound waves going everywhere. Remember the sound waves have
a tremendous amount of power; it can go beyond time and space. The sounds that I am making here will be heard not only in different countries, but in different galaxies as well. Our televisions and radio stations use this sound waves and light waves to broadcast globally and even correspond with people in outer space. Hreem is going everywhere. The waves are going into the genes and reorganizing your DNA. You are being transformed. Not through any rational process but through your own innate divinity, made alive by Hreem, Hreem. Hreem has made you alive.
Now I am going to teach you another spot where Hreem is very powerful and that is the back of your tongue, just below where the tongue originates at the throat area. Keep your eyes closed. We are going to produce the sound Hreem at the base of the tongue where it originates at the throat and then while you are doing it, you are going to look up. Only the sound will come out of the throat, at the base of the tongue, but your focus is on, is upwards, focusing into the brain.
[Dr. Pillai chants:] “Hreem” Don't focus on the middle of the tongue or the tip of the tongue, only at the base of the tongue and then up, into the brain.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem, Hreem, Hreem” This will enliven the brain cells. They will vibrate with the sound Hreem with a tremendous amount of self-worth, divinity and self-esteem. You will find that through this practice you will create a tremendous amount of self-worth and self-esteem. Just go inside the throat, at the base where the tongue starts, without focusing on the middle of the tongue or the tip of tongue, raise the sound “Hreem” and then look up into the brain.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem, Hreem, Hreem” The brain will pass this message of Hreem, of infinite self-esteem and self-worth to the DNA, all over the body. Do this practice mentally. Focus attention on the base of the tongue and looking up, say mentally the sound Hreem 9 times, in sets of three. The brain is transmitting the power of Hreem both inside and outside, creating an aura around you. Inside, Hreem is changing every DNA.
[Dr. Pillai chants:] “Hreem, Hreem, Hreem” Now, end the meditation and relax. ~ Dr. Pillai
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