Aunty, please tell Upreti that sleep is extremely important for mental and physical health. Energy has to be well balanced in your 20's and 30's, because your body starts questioning and kicking you in your late 30's. You will need your body's support for long as you have this prārabdh. We can watch whenever you upload. Please don't compromise your sleep and health 🙏😊
Butter ghee dahi ek saath mix karke stomach kharab nahi hota Tera Hats off to your appetite I can't digest butter and curd at the same time I might be having lactose intolerant I can consume only one thing at a time
