Absolutely positively the most informative podcast you have had in a couple of years. My brain is blown and my mirror in my bathroom is covered in notes. LoL 😂
Concerning isolation, it's better to have no relationship or no social contact than it is to have a bad relationship and contact with unsafe and harmful people.
Dr. Axe thank you for not talking too fast. I appreciate how calm your voice is. I've watched you for years and you used to talk as fast as this guy and thankfully you slowed it down. Because if it's too fast we have to watch it again. This guy is great but omg does he drink coffee lol Great video. Your microphone also is much better than the one he is using.
Dr. Axe, you are bringing us the most amazing education for our health & quality of life. This was the most fascinating podcast on health & longevity I think I’ve ever listened to. Such a wealth of info. I have many questions for my naturopath. Thank you for bringing us such high quality content.
I'm so happy at the end he says the most important hack is to get your Sleep! Yea yes yes to me it's Always been hugely important that I get 8-9 hours 7 nights No matter the case I'm excited this explains why I feel great at age 62 when I wake up. Ready to go
You can submit your questions to speakpipe.com/drjoshaxe or follow me on instagram where I post questions boxes regularly. That is where I answer most questions in my Q&A's
This is the problem most often with these platforms. They don't answer questions. I think they should set aside 2 hrs a day to respond to questions around the world. Without us there wouldn't be a platform
I lived in a toxic mold house for 15 years and ended up with systemic mold! I had cancer from the mold. Still no one treated the mold. My toenails kept falling off from mold and I had fungus lesions on my skin. I ended up taking a wonderful antifungal (prescription) voriconazole, (Iʻm not suggesting you take it) when complete, went straight to 28mg to 30 mg of biotin every day. Biotin can stop the mold from progressing (it is a large dose so it must be compensated). I cannot stop the biotin but I adjusted my nutrient intake for my methylation defects! This is the key to true health! But I am a licensed physician and I had to study the heck out of this!
Love this discussion! How do I find a qualified functional medicine provider who understands this approach to health and can order appropriate labs for the data required to make appropriate adjustments, be it supplements or lifestyle changes? I'm fortunate to live in Minnesota, where excellent healthcare is touted...but I have yet to find a provider who grasps these concepts!
Do you have any advice for getting blood pressure under control? I meditate, do breathing exercises, and Qi Gong. But every time I have to visit my PCP, my readings are way above normal. They tried a couple of drugs on me, (Losartan and HCTZ), but I didn't like the signals my body was sending. So, I refused to take them anymore.
Do you eat any food covered in plastic or drink any beverages bottled in plastic? I ask this because there is a study that has findings suggesting that the presence of micro plastics especially in bottled beverages like bottled water can make people who consume them have higher than normal blood pressure.
@@user-cm7rn9hd6fEven if they store your information somewhere, by knowing the test results, you can easily extend your projected life, which will alter your death month.
Million percent agree about all events during covid. The stupidest thing our state minister put out for 1 wknd was make sure u wear a mask in the car with your family when getting out & about or fines apply then after that wknd never heard that enforcement again 😂
I live up in the mountains off the grid (no electric, water or gas lines). No TV or AC. It's a 2 hour round trip to the Post Office and stores. Only see another person once every two weeks. I guess I'm a dead man walking.
