Highly suggest period underwear! They actually hold a lot. Just wear them under your leo and if your dancing for a long time change them out if your paranoid like me
Thanks for sharing this with us, I found your channel a week ago and I started to dance again, thank you for motiving me, sending to you the best vibes from Mexico!!
I think dance studios smell because of the tights. Way back when, women in general would small like ammonia in the foot area because of their stalkings. So, dancers, keep them tights clean. I personally love that dance smell and find it nostalgic.
It's a little weird at first, but once you do it for a couple days it becomes easy and normal! And no, I don't anymore. I only did for a little bit, and I can't say for sure whether it helped with cramps because I don't even remember! 😅
