Learn some top tips on how to sit comfortably and pain-free with hypermobility. This has been a very popular request and I'm delighted to share my hypermobile tips with you.
Let me know how it goes for you in the comment section down below!
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👉🏼Check the rest of my range of offerings for hypermobility: jeanniedibon.c...
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#hypermobility #ehlersdanlossyndrome #ehlersdanlos #hypermobile #zebrastrong
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I am very grateful for my fellow Zebra Philip Quigley, a musician from Leyland in Lancashire UK, who wrote the music for this video and just for this channel. Thank you. I am delighted to have my own theme tune.
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P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.
3 окт 2024
